Refined soybean oil
Oil, vegetable, soybean, refined- Omega-6 (i): 0.5 g
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Omega-6 (i)
- PUFA 18:3iFoods rich in Omega-6 (i)
Whipped Salted Butter
Butter, whipped, with salt- Omega-6 (i): 0.01 g
- Energy: 731 kcal
- Protein: 1.96 kcal
- Fat: 313 kcal
- Carbs: 0 kcal
Heavy whipping cream
Cream, fluid, heavy whipping- Omega-6 (i): 0 g
- Energy: 340 kcal
- Protein: 11 kcal
- Fat: 144 kcal
- Carbs: 11 kcal
Cream Cheese
Cheese, cream- Omega-6 (i): 0 g
- Energy: 350 kcal
- Protein: 25 kcal
- Fat: 138 kcal
- Carbs: 22 kcal
Cheddar Cheese
Cheese, cheddar- Omega-6 (i): 0 g
- Energy: 409 kcal
- Protein: 93 kcal
- Fat: 136 kcal
- Carbs: 9.76 kcal
Grated Parmesan Cheese
Cheese, parmesan, grated- Omega-6 (i): 0 g
- Energy: 420 kcal
- Protein: 118 kcal
- Fat: 112 kcal
- Carbs: 50 kcal
Sliced sharp cheddar cheese
Cheese, cheddar, sharp, sliced- Omega-6 (i): 0 g
- Energy: 410 kcal
- Protein: 97 kcal
- Fat: 135 kcal
- Carbs: 8.52 kcal
Grated Parmesan cheese
Cheese, parmesan, grated- Omega-6 (i): 0 g
- Energy: 420 kcal
- Protein: 114 kcal
- Fat: 111 kcal
- Carbs: 56 kcal
Swiss Cheese
Cheese, swiss- Omega-6 (i): 0 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Swiss Cheese
Cheese, swiss- Omega-6 (i): 0 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Swordfish (raw)
Fish, swordfish, raw- Omega-6 (i): 0 g
- Energy: 144 kcal
- Protein: 79 kcal
- Fat: 27 kcal
- Carbs: 0 kcal
Raw Brook Trout (New York State)
Fish, trout, brook, raw, New York State- Omega-6 (i): 0 g
- Energy: 110 kcal
- Protein: 85 kcal
- Fat: 11 kcal
- Carbs: 0 kcal
Whole milk ricotta cheese
Cheese, ricotta, whole milk- Omega-6 (i): 0 g
- Energy: 150 kcal
- Protein: 30 kcal
- Fat: 41 kcal
- Carbs: 29 kcal
Swiss cheese
Cheese, swiss- Omega-6 (i): 0 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Half and half cream
Cream, fluid, half and half- Omega-6 (i): 0 g
- Energy: 131 kcal
- Protein: 13 kcal
- Fat: 46 kcal
- Carbs: 17 kcal
Mexican Bollilo Roll
Bread, roll, Mexican, bollilo- Omega-6 (i): 0 g
- Energy: 318 kcal
- Protein: 43 kcal
- Fat: 23 kcal
- Carbs: 223 kcal