Food list
Baby Toddler yogurt, plain
Babyfood, grape juice, no sugar, canned
Babyfood, water, bottled, GERBER, without added fluoride
Bacon or side pork, fresh, cooked
Baking chocolate, unsweetened, liquid
Baking chocolate, unsweetened, squares
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Balsam-pear (bitter gourd), leafy tips, raw
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Balsam-pear (bitter gourd), pods, raw
Bamboo shoots, cooked, boiled, drained, with salt
Bamboo shoots, cooked, boiled, drained, without salt
Bananas, ripe and slightly ripe, raw
Beans, adzuki, mature seed, cooked, boiled, with salt
Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, adzuki, mature seeds, raw
Beans, black turtle, mature seeds, canned
Beans, black turtle, mature seeds, cooked, boiled, with salt
Beans, black turtle, mature seeds, cooked, boiled, without salt
Beans, black turtle, mature seeds, raw
Beans, black, mature seeds, canned, low sodium
Beans, black, mature seeds, cooked, boiled, with salt
Beans, black, mature seeds, cooked, boiled, without salt
Beans, black, mature seeds, raw
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, raw
Beans, french, mature seeds, cooked, boiled, with salt
Beans, french, mature seeds, cooked, boiled, without salt
Beans, french, mature seeds, raw
Beans, from canned, NS as to type, no added fat
Beans, from dried, NS as to type, no added fat
Beans, great northern, mature seeds, canned
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, raw
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Beans, kidney, california red, mature seeds, raw
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, kidney, mature seeds, sprouted, raw
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
Beans, kidney, red, mature seeds, canned, solids and liquids
Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, raw
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Beans, kidney, royal red, mature seeds, raw
Beans, navy, mature seeds, cooked, boiled, with salt
Beans, navy, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, raw
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, navy, mature seeds, sprouted, raw
Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, without salt
Beans, pink, mature seeds, raw
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Beans, pinto, immature seeds, frozen, unprepared
Beans, pinto, mature seeds, canned, solids and liquids
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Beans, pinto, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, pinto, mature seeds, sprouted, raw
Beans, shellie, canned, solids and liquids
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, without salt
Beans, small white, mature seeds, raw
Beans, snap, green, canned, regular pack, drained solids
Beans, snap, green, cooked, boiled, drained, without salt
Beans, snap, green, frozen, all styles, microwaved
Beans, snap, green, frozen, cooked, boiled, drained without salt
Beans, snap, green, microwaved
Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, frozen, all styles, unprepared
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Beans, white, mature seeds, canned
Beans, white, mature seeds, cooked, boiled, with salt
Beans, white, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, raw
Beans, yellow, mature seeds, cooked, boiled, with salt
Beans, yellow, mature seeds, cooked, boiled, without salt
Beans, yellow, mature seeds, raw
Beef as ingredient in recipes
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
Beef, brisket, whole, separable lean only, all grades, raw
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
Beef, chuck for stew, separable lean and fat, all grades, raw
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
Beef, chuck for stew, separable lean and fat, choice, raw
Beef, chuck for stew, separable lean and fat, select, cooked, braised
Beef, chuck for stew, separable lean and fat, select, raw
Beef, chuck, roast, boneless, choice, raw
Beef, flank, steak, boneless, choice, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
Beef, for use with vegetables
Beef, grass-fed, ground, raw
Beef, grass-fed, strip steaks, lean only, raw
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Beef, ground, 70% lean meat / 30% fat, raw
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
Beef, ground, 75% lean meat / 25% fat, raw
Beef, ground, 80% lean meat / 20% fat, raw
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef, ground, 90% lean meat / 10% fat, raw
Beef, ground, 93% lean meat / 7% fat, raw
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
Beef, ground, 95% lean meat / 5% fat, raw
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
Beef, ground, 97% lean meat / 3% fat, raw
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
Beef, ground, unspecified fat content, cooked
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
Beef, New Zealand, imported, bolar blade, separable lean only, raw
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
Beef, New Zealand, imported, brisket navel end, separable lean only, raw
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Beef, New Zealand, imported, brisket point end, separable lean only, raw
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
Beef, New Zealand, imported, cube roll, separable lean and fat, raw
Beef, New Zealand, imported, cube roll, separable lean only, raw
Beef, New Zealand, imported, eye round, separable lean and fat, raw
Beef, New Zealand, imported, eye round, separable lean only, raw
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised
Beef, New Zealand, imported, flank, separable lean and fat, raw
Beef, New Zealand, imported, flank, separable lean only, cooked, braised
Beef, New Zealand, imported, flank, separable lean only, raw
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
Beef, New Zealand, imported, flat, separable lean and fat, raw
Beef, New Zealand, imported, flat, separable lean only, cooked, braised
Beef, New Zealand, imported, flat, separable lean only, raw
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
Beef, New Zealand, imported, hind shin, separable lean and fat, raw
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
Beef, New Zealand, imported, hind shin, separable lean only, raw
Beef, New Zealand, imported, inside, raw
Beef, New Zealand, imported, intermuscular fat, raw
Beef, New Zealand, imported, knuckle, cooked, fast fried
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
Beef, New Zealand, imported, oyster blade, separable lean only, raw
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef, New Zealand, imported, ribs prepared, raw
Beef, New Zealand, imported, rump centre, separable lean and fat, raw
Beef, New Zealand, imported, rump centre, separable lean only, raw
Beef, New Zealand, imported, striploin, separable lean and fat, raw
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Beef, New Zealand, imported, striploin, separable lean only, raw
Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
Beef, New Zealand, imported, tenderloin, separable lean only, raw
Beef, New Zealand, imported, variety meats and by-products, heart, raw
Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef, New Zealand, imported, variety meats and by-products, liver, raw
Beef, New Zealand, imported, variety meats and by-products, tongue, raw
Beef, retail cuts, separable fat, cooked
Beef, retail cuts, separable fat, raw
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Beef, rib, shortribs, separable lean and fat, choice, raw
Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef, rib, shortribs, separable lean only, choice, raw
Beef, ribeye, steak, boneless, choice, raw
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, round, top round, boneless, choice, raw
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Beef, steak, ribeye, lean and fat eaten
Beef, steak, ribeye, lean only eaten
Beef, steak, ribeye, NS as to fat eaten
Beef, steak, sirloin, lean and fat eaten
Beef, steak, sirloin, lean only eaten
Beef, steak, sirloin, NS as to fat eaten
Beef, steak, strip, lean and fat eaten
Beef, steak, strip, lean only eaten
Beef, steak, strip, NS as to fat eaten
Beef, steak, T-bone, lean and fat eaten
Beef, steak, T-bone, lean only eaten
Beef, steak, T-bone, NS as to fat eaten
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, variety meats and by-products, brain, cooked, pan-fried
Beef, variety meats and by-products, brain, cooked, simmered
Beef, variety meats and by-products, brain, raw
Beef, variety meats and by-products, heart, cooked, simmered
Beef, variety meats and by-products, heart, raw
Beef, variety meats and by-products, kidneys, cooked, simmered
Beef, variety meats and by-products, kidneys, raw
Beef, variety meats and by-products, liver, cooked, braised
Beef, variety meats and by-products, liver, cooked, pan-fried
Beef, variety meats and by-products, liver, raw
Beef, variety meats and by-products, lungs, cooked, braised
Beef, variety meats and by-products, lungs, raw
Beef, variety meats and by-products, pancreas, cooked, braised
Beef, variety meats and by-products, pancreas, raw
Beef, variety meats and by-products, spleen, raw
Beef, variety meats and by-products, tripe, cooked, simmered
Beet greens, cooked, boiled, drained, with salt
Beet greens, cooked, boiled, drained, without salt
Beets, canned, cooked, no added fat
Beets, canned, drained solids
Beets, cooked, boiled, drained
Beets, cooked, boiled. drained, with salt
Beets, fresh, cooked, no added fat
Beverages, carbonated, club soda
Beverages, Coconut water, ready-to-drink, unsweetened
Beverages, coffee, brewed, breakfast blend
Beverages, coffee, brewed, espresso, restaurant-prepared
Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
Beverages, coffee, brewed, prepared with tap water
Beverages, tea, black, brewed, prepared with distilled water
Beverages, tea, black, brewed, prepared with tap water
Beverages, tea, black, brewed, prepared with tap water, decaffeinated
Beverages, tea, black, ready to drink
Beverages, tea, green, brewed, regular
Beverages, tea, herb, brewed, chamomile
Beverages, tea, herb, other than chamomile, brewed
Beverages, tea, hibiscus, brewed
Beverages, tea, Oolong, brewed
Beverages, water, bottled, PERRIER
Beverages, water, bottled, POLAND SPRING
Beverages, water, tap, drinking
Beverages, water, tap, municipal
Bison, ground, grass-fed, cooked
Bison, ground, grass-fed, raw
Black beans, from canned, no added fat
Black beans, from dried, no added fat
Blackberries, frozen, unsweetened
Blackberries, wild, raw (Alaska Native)
Blackeyed peas, from canned
Blackeyed peas, from frozen
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
Borage, cooked, boiled, drained, with salt
Boysenberries, frozen, unsweetened
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Broadbeans (fava beans), mature seeds, raw
Broadbeans, immature seeds, cooked, boiled, drained, without salt
Broadbeans, immature seeds, raw
Broccoli, chinese, cooked
Broccoli, cooked, as ingredient
Broccoli, cooked, boiled, drained, with salt
Broccoli, cooked, boiled, drained, without salt
Broccoli, flower clusters, raw
Broccoli, fresh, cooked, no added fat
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Broccoli, frozen, chopped, unprepared
Broccoli, frozen, cooked, no added fat
Broccoli, frozen, spears, cooked, boiled, drained, with salt
Broccoli, frozen, spears, cooked, boiled, drained, without salt
Brussels sprouts, cooked, boiled, drained, with salt
Brussels sprouts, cooked, boiled, drained, without salt
Brussels sprouts, fresh, cooked, no added fat
Brussels sprouts, frozen, cooked, boiled, drained, without salt
Brussels sprouts, frozen, cooked, no added fat
Brussels sprouts, frozen, unprepared
Buckwheat groats, roasted, cooked
Buckwheat groats, roasted, dry
Burdock root, cooked, boiled, drained, without salt
Butterbur, cooked, boiled, drained, without salt
Buttermilk, fat free (skim)
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