Food list
Parsnips, cooked, boiled, drained, with salt
Parsnips, cooked, boiled, drained, without salt
Passion-fruit juice, purple, raw
Passion-fruit juice, yellow, raw
Passion-fruit, (granadilla), purple, raw
Peaches, canned, juice pack, solids and liquids
Peaches, canned, water pack, solids and liquids
Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, dry-roasted, with salt
Peanuts, all types, dry-roasted, without salt
Peanuts, all types, oil-roasted, with salt
Peanuts, dry roasted, lightly salted
Peanuts, dry roasted, salted
Peanuts, dry roasted, unsalted
Peanuts, roasted, unsalted
Peanuts, spanish, oil-roasted, without salt
Peanuts, valencia, oil-roasted, without salt
Peanuts, virginia, oil-roasted, with salt
Peanuts, virginia, oil-roasted, without salt
Pears, canned, juice pack, solids and liquids
Pears, dried, sulfured, uncooked
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
Peas and carrots, frozen, cooked, boiled, drained, with salt
Peas and carrots, frozen, cooked, boiled, drained, without salt
Peas and carrots, frozen, unprepared
Peas and onions, canned, solids and liquids
Peas and onions, frozen, cooked, boiled, drained, with salt
Peas and onions, frozen, cooked, boiled, drained, without salt
Peas and onions, frozen, unprepared
Peas, edible-podded, boiled, drained, without salt
Peas, edible-podded, cooked, boiled, drained, with salt
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Peas, edible-podded, frozen, unprepared
Peas, green, canned, drained solids, rinsed in tap water
Peas, green, cooked, boiled, drained, with salt
Peas, green, cooked, boiled, drained, without salt
Peas, green, frozen, cooked, boiled, drained, with salt
Peas, green, frozen, cooked, boiled, drained, without salt
Peas, green, split, mature seeds, raw
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Peas, mature seeds, sprouted, raw
Peas, split, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, without salt
Pectin, unsweetened, dry mix
Pepper, for use on a sandwich
Pepper, sweet, green, raw
Peppers, bell, green, raw
Peppers, bell, orange, raw
Peppers, bell, yellow, raw
Peppers, hot chile, sun-dried
Peppers, hot chili, green, raw
Peppers, hot chili, red, raw
Peppers, jalapeno, canned, solids and liquids
Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, green, raw
Peppers, sweet, green, sauteed
Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, sauteed
Peppers, sweet, yellow, raw
Persimmons, japanese, dried
Persimmons, japanese, raw
Pheasant, breast, meat only, raw
Pheasant, cooked, total edible
Pheasant, leg, meat only, raw
Pheasant, raw, meat and skin
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Pigeon peas (red gram), mature seeds, raw
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Pigeonpeas, immature seeds, raw
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Pineapple, raw, all varieties
Pineapple, raw, extra sweet variety
Pineapple, raw, traditional varieties
Pinon Nuts, roasted (Navajo)
Pinto beans, from canned, no added fat
Pinto beans, from dried, no added fat
Pistachio nuts, lightly salted
Pitanga, (surinam-cherry), raw
Plantain, cooked, no added fat
Plums, canned, purple, juice pack, solids and liquids
Plums, canned, purple, water pack, solids and liquids
Plums, dried (prunes), stewed, without added sugar
Plums, dried (prunes), uncooked
Plums, wild (Northern Plains Indians)
Popcorn, air-popped, no butter added
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
Pork loin, fresh, backribs, bone-in, raw, lean only
Pork, chop, lean and fat eaten
Pork, chop, lean only eaten
Pork, chop, NS as to fat eaten
Pork, fresh, backfat, raw
Pork, fresh, backribs, separable lean and fat, cooked, roasted
Pork, fresh, backribs, separable lean and fat, raw
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, carcass, separable lean and fat, raw
Pork, fresh, ground, cooked
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), whole, separable lean and fat, raw
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
Pork, fresh, leg (ham), whole, separable lean only, raw
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Pork, fresh, loin, country-style ribs, separable lean only, raw
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
Pork, fresh, loin, tenderloin, separable lean and fat, raw
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork, fresh, loin, tenderloin, separable lean only, raw
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Pork, fresh, loin, whole, separable lean and fat, cooked, braised
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Pork, fresh, loin, whole, separable lean and fat, raw
Pork, fresh, loin, whole, separable lean only, cooked, braised
Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork, fresh, loin, whole, separable lean only, cooked, roasted
Pork, fresh, loin, whole, separable lean only, raw
Pork, fresh, separable fat, cooked
Pork, fresh, separable fat, raw
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Pork, fresh, shoulder, arm picnic, separable lean only, raw
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
Pork, fresh, shoulder, whole, separable lean and fat, raw
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
Pork, fresh, shoulder, whole, separable lean only, raw
Pork, fresh, spareribs, separable lean and fat, cooked, braised
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Pork, fresh, spareribs, separable lean and fat, raw
Pork, fresh, variety meats and by-products, brain, cooked, braised
Pork, fresh, variety meats and by-products, brain, raw
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
Pork, fresh, variety meats and by-products, chitterlings, raw
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork, fresh, variety meats and by-products, ears, frozen, raw
Pork, fresh, variety meats and by-products, feet, cooked, simmered
Pork, fresh, variety meats and by-products, feet, raw
Pork, fresh, variety meats and by-products, heart, cooked, braised
Pork, fresh, variety meats and by-products, heart, raw
Pork, fresh, variety meats and by-products, jowl, raw
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Pork, fresh, variety meats and by-products, kidneys, raw
Pork, fresh, variety meats and by-products, leaf fat, raw
Pork, fresh, variety meats and by-products, liver, cooked, braised
Pork, fresh, variety meats and by-products, liver, raw
Pork, fresh, variety meats and by-products, lungs, cooked, braised
Pork, fresh, variety meats and by-products, lungs, raw
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
Pork, fresh, variety meats and by-products, pancreas, raw
Pork, fresh, variety meats and by-products, spleen, cooked, braised
Pork, fresh, variety meats and by-products, spleen, raw
Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork, fresh, variety meats and by-products, stomach, raw
Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork, fresh, variety meats and by-products, tail, raw
Pork, fresh, variety meats and by-products, tongue, cooked, braised
Pork, fresh, variety meats and by-products, tongue, raw
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Pork, ground, 84% lean / 16% fat, raw
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Pork, ground, 96% lean / 4% fat, raw
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Pork, loin, boneless, raw
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Pork, loin, tenderloin, boneless, raw
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
Pork, Shoulder breast, boneless, separable lean and fat, raw
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Pork, steak, lean and fat eaten
Pork, steak, lean only eaten
Pork, steak, NS as to fat eaten
Potato, baked, peel eaten
Potato, baked, peel not eaten
Potato, boiled, from fresh, peel eaten, no added fat
Potato, boiled, from fresh, peel not eaten, no added fat
Potato, canned, no added fat
Potato, roasted, from fresh, peel eaten, no added fat
Potato, roasted, from fresh, peel not eaten, no added fat
Potatoes, baked, flesh and skin, with salt
Potatoes, baked, flesh and skin, without salt
Potatoes, baked, flesh, with salt
Potatoes, baked, flesh, without salt
Potatoes, baked, skin only, with salt
Potatoes, baked, skin, without salt
Potatoes, boiled, cooked in skin, flesh, with salt
Potatoes, boiled, cooked in skin, flesh, without salt
Potatoes, boiled, cooked in skin, skin, with salt
Potatoes, boiled, cooked in skin, skin, without salt
Potatoes, boiled, cooked without skin, flesh, with salt
Potatoes, boiled, cooked without skin, flesh, without salt
Potatoes, flesh and skin, raw
Potatoes, frozen, whole, cooked, boiled, drained, with salt
Potatoes, frozen, whole, cooked, boiled, drained, without salt
Potatoes, gold, without skin, raw
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Potatoes, microwaved, cooked in skin, flesh, with salt
Potatoes, microwaved, cooked in skin, flesh, without salt
Potatoes, microwaved, cooked in skin, skin, without salt
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Potatoes, microwaved, cooked, in skin, skin with salt
Potatoes, red, flesh and skin, baked
Potatoes, red, flesh and skin, raw
Potatoes, red, without skin, raw
Potatoes, Russet, flesh and skin, baked
Potatoes, russet, without skin, raw
Potatoes, white, flesh and skin, baked
Potatoes, white, flesh and skin, raw
Prairie Turnips, raw (Northern Plains Indians)
Prickly pears, raw (Northern Plains Indians)
Prunes, dehydrated (low-moisture), stewed
Prunes, dehydrated (low-moisture), uncooked
Pumpkin flowers, cooked, boiled, drained, without salt
Pumpkin leaves, cooked, boiled, drained, with salt
Pumpkin leaves, cooked, boiled, drained, without salt
Pumpkin, cooked, boiled, drained, with salt
Pumpkin, cooked, boiled, drained, without salt
Pumpkin, flowers, cooked, boiled, drained, with salt
Purslane, cooked, boiled, drained, with salt
Purslane, cooked, boiled, drained, without salt
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