Simmered pork stomach - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
157 kcal | - | - |
Protein
|
21.4 g | 43% DV | 545% D |
Fat
|
7.26 g | 9.3% DV | - |
Carbohydrate
|
0.09 g | 0% DV | - |
Sodium, Na
|
40 mg | 1.7% DV | - |
Cholesterol
|
316 mg | 105% DV | - |
Water
|
70.72 g | - | - |
Ash
|
0.52 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
3 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 42.46% D |
|
Vitamin B12
|
0.48 ug | 20% DV | 255% D |
|
Vitamin B2 (Riboflavin)
|
0.19 mg | 14% DV | 184% D |
|
Vitamin B3 (Niacin)
|
1.38 mg | 8.6% DV | 110% D |
|
Vitamin B5 (Pantothenic acid)
|
0.57 mg | 11% DV | 144% D |
|
Vitamin B6
|
0.02 mg | 1.2% DV | 15.74% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
|
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Tocopherol, beta
|
0 mg | - | - |
|
Tocopherol, delta
|
0 mg | - | - |
|
Tocopherol, gamma
|
0.02 mg | - | - |
|
Tocotrienol, alpha
|
0.02 mg | - | - |
|
Tocotrienol, beta
|
0 mg | - | - |
|
Tocotrienol, delta
|
0 mg | - | - |
|
Tocotrienol, gamma
|
0 mg | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0.09 mg | 0.6% DV | 7.64% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
15 mg | 1.2% DV | 14.7% D |
|
Copper, Cu
|
0.24 mg | 27% DV | 338% D |
|
Iron, Fe
|
1.23 mg | 6.8% DV | 87.05% D |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 45.5% D |
|
Manganese, Mn
|
0.07 mg | 3.1% DV | 39.32% D |
|
Phosphorus, P
|
129 mg | 10% DV | 131% D |
|
Potassium, K
|
85 mg | 1.8% DV | 23.04% D |
|
Selenium, Se
|
40.3 ug | 73% DV | 933% D |
|
Sodium, Na
|
40 mg | 1.7% DV | 22.15% D |
|
Zinc, Zn
|
2.92 mg | 27% DV | 338% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linoleic
|
0.55 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.99 g | - | - |
|
Arachidic acid
|
0.02 g | - | - |
|
Behenic acid
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Margaric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.09 g | - | - |
|
Palmitic acid
|
1.55 g | - | - |
|
Pentadecylic acid
|
0 g | - | - |
|
Stearic acid
|
1.3 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
0.09 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0.03 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.15 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0.09 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.52 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
316 mg | 105% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
70.72 g | - | - |