Whole Wheat Hamburger/Hot Dog Rolls
Rolls, hamburger or hot dog, whole wheat- Tocotrienol, beta: 0.87 mg
- Energy: 269 kcal
- Protein: 50 kcal
- Fat: 18 kcal
- Carbs: 180 kcal
Tocotrienol, beta
Foods rich in Tocotrienol, beta
Uncooked Amaranth Grain
Amaranth grain, uncooked- Tocotrienol, beta: 0.48 mg
- Energy: 371 kcal
- Protein: 54 kcal
- Fat: 28 kcal
- Carbs: 261 kcal
Hopi blue corn somiviki bread
Bread, blue corn, somiviki (Hopi)- Tocotrienol, beta: 0.21 mg
- Energy: 186 kcal
- Protein: 12 kcal
- Fat: 6.12 kcal
- Carbs: 159 kcal
Mexican Bollilo Roll
Bread, roll, Mexican, bollilo- Tocotrienol, beta: 0.19 mg
- Energy: 318 kcal
- Protein: 43 kcal
- Fat: 23 kcal
- Carbs: 223 kcal
Coconut Oil
Oil, coconut- Tocotrienol, beta: 0.13 mg
- Energy: 895 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 3.36 kcal
Coconut oil
Oil, coconut- Tocotrienol, beta: 0.13 mg
- Energy: 892 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 0 kcal
Restaurant Sirloin Steak
Restaurant, family style, sirloin steak- Tocotrienol, beta: 0.12 mg
- Energy: 195 kcal
- Protein: 119 kcal
- Fat: 34 kcal
- Carbs: 0 kcal
Raw cashew nuts
Nuts, cashew nuts, raw- Tocotrienol, beta: 0.1 mg
- Energy: 553 kcal
- Protein: 73 kcal
- Fat: 175 kcal
- Carbs: 121 kcal
Raw oat bran
Oat bran, raw- Tocotrienol, beta: 0.08 mg
- Energy: 246 kcal
- Protein: 69 kcal
- Fat: 28 kcal
- Carbs: 265 kcal
Raw papayas
Papayas, raw- Tocotrienol, beta: 0.07 mg
- Energy: 43 kcal
- Protein: 1.88 kcal
- Fat: 1.04 kcal
- Carbs: 43 kcal
Soybean oil
Oil, soybean, salad or cooking- Tocotrienol, beta: 0.03 mg
- Energy: 884 kcal
- Protein: 0 kcal
- Fat: 400 kcal
- Carbs: 0 kcal
Dry White Cheese (Queso Seco)
Cheese, dry white, queso seco- Tocotrienol, beta: 0.01 mg
- Energy: 325 kcal
- Protein: 98 kcal
- Fat: 97 kcal
- Carbs: 8.28 kcal
Raw cherimoya
Cherimoya, raw- Tocotrienol, beta: 0.01 mg
- Energy: 75 kcal
- Protein: 6.28 kcal
- Fat: 2.72 kcal
- Carbs: 71 kcal
Dry White Cheese (Queso Seco)
Cheese, dry white, queso seco- Tocotrienol, beta: 0.01 mg
- Energy: 326 kcal
- Protein: 98 kcal
- Fat: 97 kcal
- Carbs: 8.28 kcal
Raw mangoes
Mangos, raw- Tocotrienol, beta: 0.01 mg
- Energy: 60 kcal
- Protein: 3.28 kcal
- Fat: 1.52 kcal
- Carbs: 60 kcal
Pasta, Dry enriched
Pasta, dry, enriched- Tocotrienol, beta: 0.01 mg
- Energy: 371 kcal
- Protein: 52 kcal
- Fat: 6.04 kcal
- Carbs: 299 kcal
Dry Pasta (Unenriched)
Pasta, dry, unenriched- Tocotrienol, beta: 0.01 mg
- Energy: 371 kcal
- Protein: 52 kcal
- Fat: 6.04 kcal
- Carbs: 299 kcal
Microwaved cured bacon
Pork, cured, bacon, cooked, microwaved- Tocotrienol, beta: 0.01 mg
- Energy: 476 kcal
- Protein: 156 kcal
- Fat: 136 kcal
- Carbs: 1.92 kcal
Queso Seco (dry white cheese)
Cheese, dry white, queso seco- Tocotrienol, beta: 0.01 mg
- Energy: 325 kcal
- Protein: 98 kcal
- Fat: 97 kcal
- Carbs: 8.16 kcal