Vitamin B12

Raw goose liver

Goose, liver, raw

Raw Duck Liver

Duck, domesticated, liver, raw

Raw New Zealand Lamb Kidney

Lamb, New Zealand, imported, kidney, raw

Raw Octopus

Mollusks, octopus, common, raw

Raw turkey liver

Turkey, all classes, liver, raw

Canned Eastern Oysters

Mollusks, oyster, eastern, canned

Kippered Atlantic Herring

Fish, herring, Atlantic, kippered

Dried whitefish

Fish, whitefish, dried (Alaska Native)

Cooked King Mackerel

Fish, mackerel, king, cooked, dry heat

Raw chicken liver

Chicken, liver, all classes, raw

Raw Farmed Eastern Oysters

Mollusks, oyster, eastern, farmed, raw

Raw Pacific Oyster

Mollusks, oyster, Pacific, raw

Simmered turkey giblets

Turkey, whole, giblets, cooked, simmered

Raw King Mackerel

Fish, mackerel, king, raw

Raw Atlantic Herring

Fish, herring, Atlantic, raw

Raw turkey heart

Turkey, all classes, heart, raw

Raw turkey giblets

Turkey, whole, giblets, raw

Raw Capon Giblets

Chicken, capons, giblets, raw

Raw Blue Mussel

Mollusks, mussel, blue, raw

Salted mackerel

Fish, mackerel, salted

Raw Clam

Mollusks, clam, mixed species, raw

Raw Chicken Giblets

Chicken, stewing, giblets, raw

Raw Fish Roe

Fish, roe, mixed species, raw

Raw Pacific Herring

Fish, herring, Pacific, raw

Dried & Salted Atlantic Cod

Fish, cod, Atlantic, dried and salted

Raw New Zealand Lamb Brains

Lamb, New Zealand, imported, brains, raw

Cooked Pacific Herring

Fish, herring, Pacific, cooked, dry heat

Bluefin tuna (raw)

Fish, tuna, fresh, bluefin, raw

Raw chicken giblets

Chicken, roasting, giblets, raw

Broiled Emu Fan Fillet

Emu, fan fillet, cooked, broiled

Raw Whelk

Mollusks, whelk, unspecified, raw

Raw Blue Crab

Crustaceans, crab, blue, raw

Raw Queen Crab

Crustaceans, crab, queen, raw

Raw Dungeness Crab

Crustaceans, crab, dungeness, raw

Raw Alaska King Crab

Crustaceans, crab, alaska king, raw

Raw Eastern Oyster (wild)

Mollusks, oyster, eastern, wild, raw

Raw Atlantic Mackerel

Fish, mackerel, Atlantic, raw

Broiled Emu Top Loin

Emu, top loin, cooked, broiled

Pan-Broiled Ground Emu Meat

Emu, ground, cooked, pan-broiled

Raw New Zealand Lamb Heart

Lamb, New Zealand, imported, heart, raw

Roasted Beaver Meat

Game meat, beaver, cooked, roasted

Roasted Raccoon Meat

Game meat, raccoon, cooked, roasted

Raw chum salmon

Fish, Salmon, Chum, raw (Alaska Native)

Raw Trout

Fish, trout, mixed species, raw

Raw chicken heart

Chicken, heart, all classes, raw

Raw Emu Outer Drum Meat

Emu, outside drum, raw

Raw Emu Oyster Meat

Emu, oyster, raw

Raw Ground Emu Meat

Emu, ground, raw

Raw Emu Fan Fillet

Emu, fan fillet, raw

Roasted caribou meat

Game meat, caribou, cooked, roasted

Stewed Wild Rabbit Meat

Game meat, rabbit, wild, cooked, stewed

Cooked Ostrich Strip Meat

Ostrich, inside strip, cooked

Cooked Ostrich Leg Meat

Ostrich, inside leg, cooked

Cooked Ostrich Oyster Meat

Ostrich, oyster, cooked

Raw deer meat

Game meat, deer, raw

Raw caribou meat

Game meat, caribou, raw

Roasted Moose Meat

Game meat, moose, cooked, roasted

Cooked Ostrich Outside Strip

Ostrich, outside strip, cooked

Cooked Ostrich Tip (trimmed)

Ostrich, tip trimmed, cooked

Cooked Bluefish

Fish, bluefish, cooked, dry heat

Cooked Ostrich Top Loin

Ostrich, top loin, cooked

Raw Emu Flat Fillet

Emu, flat fillet, raw

Pan-Broiled Ground Ostrich

Ostrich, ground, cooked, pan-broiled

Raw Fresh Whole Duck Egg

Egg, duck, whole, fresh, raw

Raw Ostrich Strip Meat

Ostrich, inside strip, raw

Raw Bluefish

Fish, bluefish, raw

Raw Ostrich Outside Strip

Ostrich, outside strip, raw

Baked conch

Mollusks, conch, baked or broiled

Raw Ostrich Outside Leg

Ostrich, outside leg, raw

Raw Fresh Whole Goose Egg

Egg, goose, whole, fresh, raw

Raw Ostrich Leg Meat

Ostrich, inside leg, raw

Raw Ostrich Tenderloin

Ostrich, tenderloin, raw

Raw Ostrich Round

Ostrich, round, raw

Raw Ostrich Tip Trimmed Meat

Ostrich, tip trimmed, raw

Raw Ostrich Fan

Ostrich, fan, raw

Raw Ostrich Top Loin

Ostrich, top loin, raw

Raw Ostrich Oyster

Ostrich, oyster, raw

Cooked Pink Salmon

Fish, salmon, pink, cooked, dry heat

Sockeye salmon (raw)

Fish, salmon, sockeye, raw

Raw Ground Ostrich

Ostrich, ground, raw

Sockeye salmon (cooked)

Fish, salmon, sockeye, cooked, dry heat

Raw Wild Rainbow Trout

Fish, trout, rainbow, wild, raw

Cooked Striped Bass

Fish, bass, striped, cooked, dry heat

Farmed rainbow trout (raw)

Fish, trout, rainbow, farmed, raw

Pickled Atlantic Herring

Fish, herring, Atlantic, pickled

Smoked Cisco Fish

Fish, cisco, smoked

Raw Wild Coho Salmon

Fish, salmon, coho, wild, raw

Raw Pink Salmon

Fish, salmon, pink, raw

Cooked Lingcod

Fish, lingcod, cooked, dry heat

Calcium-reduced nonfat dry milk

Milk, dry, nonfat, calcium reduced

Cooked Rainbow Smelt

Fish, smelt, rainbow, cooked, dry heat

Raw Striped Bass

Fish, bass, striped, raw

Dried buttermilk

Milk, buttermilk, dried

Raw turkey gizzard

Turkey, gizzard, all classes, raw

Raw Lingcod Fish

Fish, lingcod, raw

Pan-Fried Ground Veal

Veal, ground, cooked, pan-fried

Cooked Spot Fish

Fish, spot, cooked, dry heat

Cooked Chum Salmon

Fish, salmon, chum, cooked, dry heat

Raw Rainbow Smelt

Fish, smelt, rainbow, raw

Raw Milkfish

Fish, milkfish, raw

Canned Blue Crab

Crustaceans, crab, blue, canned

Cooked Milkfish

Fish, milkfish, cooked, dry heat

Smoked Chinook Salmon

Fish, salmon, chinook, smoked

Smoked whitefish

Fish, whitefish, mixed species, smoked

Raw Farmed Atlantic Salmon

Fish, salmon, Atlantic, farmed, raw

Raw Atlantic Pollock

Fish, pollock, Atlantic, raw

Raw Wild Atlantic Salmon

Fish, salmon, Atlantic, wild, raw

Roasted Horse Meat

Game meat, horse, cooked, roasted

Swiss cheese

Cheese, swiss

Swiss Cheese

Cheese, swiss

Swiss Cheese

Cheese, swiss

Raw Eel

Fish, eel, mixed species, raw

Spot fish (raw)

Fish, spot, raw

Snapper (raw)

Fish, snapper, mixed species, raw

Raw Chum Salmon

Fish, salmon, chum, raw

Sea trout (raw)

Fish, seatrout, mixed species, raw

Raw Horse Meat

Game meat, horse, raw

Raw Cuttlefish

Mollusks, cuttlefish, mixed species, raw

Smoked Sturgeon

Fish, sturgeon, mixed species, smoked

Raw Farmed Channel Catfish

Fish, catfish, channel, farmed, raw

Cooked Chinook Salmon

Fish, salmon, chinook, cooked, dry heat

Raw Brook Trout (New York State)

Fish, trout, brook, raw, New York State

Farmed coho salmon (raw)

Fish, salmon, coho, farmed, raw

Raw lean veal loin

Veal, loin, separable lean only, raw

Broiled ground lamb

Lamb, ground, cooked, broiled

Cooked European Turbot

Fish, turbot, european, cooked, dry heat

Restaurant Sirloin Steak

Restaurant, family style, sirloin steak

Raw Atlantic Croaker

Fish, croaker, Atlantic, raw

Cooked Tilefish

Fish, tilefish, cooked, dry heat

Simmered bear meat

Game meat, bear, cooked, simmered

Raw veal loin

Veal, loin, separable lean and fat, raw

Cooked grass-fed ground bison

Bison, ground, grass-fed, cooked

Gjetost cheese

Cheese, gjetost

Lite silken tofu

Vitasoy USA Nasoya, Lite Silken Tofu

Raw Spanish Mackerel

Fish, mackerel, spanish, raw

Broiled Emu Drum Meat

Emu, inside drums, cooked, broiled

Nasoya Lite Firm Tofu

Vitasoy USA, Nasoya Lite Firm Tofu

Raw Ground Lamb

Lamb, ground, raw

Cooked White Sucker Fish

Fish, sucker, white, cooked, dry heat

Cooked Walleye Pike

Fish, pike, walleye, cooked, dry heat

Cooked Freshwater Drum Fish

Fish, drum, freshwater, cooked, dry heat

Whiting fish (raw)

Fish, whiting, mixed species, raw

Cooked Northern Pike

Fish, pike, northern, cooked, dry heat

Cooked Sheepshead Fish

Fish, sheepshead, cooked, dry heat

Raw Ground Veal

Veal, ground, raw

Whole milk mozzarella cheese

Cheese, mozzarella, whole milk

Raw Emu Drum Meat

Emu, inside drum, raw

Mexican Cotija cheese

Cheese, mexican, queso cotija

Raw Emu Rump

Emu, full rump, raw

Raw Wild Channel Catfish

Fish, catfish, channel, wild, raw

Sturgeon (raw)

Fish, sturgeon, mixed species, raw

Tilefish (raw)

Fish, tilefish, raw

European turbot (raw)

Fish, turbot, european, raw

Broiled Emu Rump

Emu, full rump, cooked, broiled

Cooked Haddock

Fish, haddock, cooked, dry heat

Raw Ground Elk

Game meat, elk, ground, raw

Tilsit cheese

Cheese, tilsit

Raw Fresh Yellowfin Tuna

Fish, tuna, fresh, yellowfin, raw

Raw turkey dark meat

Turkey, whole, dark meat, meat only, raw

Raw turkey back meat

Turkey, whole, back, meat only, raw

Raw Atlantic Wolffish

Fish, wolffish, Atlantic, raw

Cooked Fresh Beef Sausage

Sausage, beef, fresh, cooked

Raw Northern Pike

Fish, pike, northern, raw

Raw Walleye Pike

Fish, pike, walleye, raw

Raw Sheepshead Fish

Fish, sheepshead, raw

Raw White Sucker Fish

Fish, sucker, white, raw

Raw Freshwater Drum Fish

Fish, drum, freshwater, raw

Raw Pumpkin Seed Sunfish

Fish, sunfish, pumpkin seed, raw

Smoked Sablefish

Fish, sablefish, smoked

Raw grass-fed ground beef

Beef, grass-fed, ground, raw

Raw Fresh Egg Yolk

Egg, yolk, raw, fresh

Raw Ground Grass-fed Bison

Bison, ground, grass-fed, raw

Raw lean veal shank

Veal, shank, separable lean only, raw

Raw Perch (Mixed Species)

Fish, perch, mixed species, raw

Raw Fresh Skipjack Tuna

Fish, tuna, fresh, skipjack, raw

Raw Butterfish

Fish, butterfish, raw

Raw veal shank

Veal, shank, separable lean and fat, raw

Raw ground venison

Game meat, deer, ground, raw

Cooked Tilapia

Fish, tilapia, cooked, dry heat

Raw turkey dark meat and skin

Turkey, dark meat, meat and skin, raw

Raw Haddock Fish

Fish, haddock, raw

Raw Haddock

Fish, haddock, raw

Cooked Butterfish

Fish, butterfish, cooked, dry heat

Raw Ground Bison

Game meat , bison, ground, raw

Raw turkey neck meat

Turkey, whole, neck, meat only, raw

Queso Blanco (white cheese)

Cheese, white, queso blanco

Dry White Cheese (Queso Seco)

Cheese, dry white, queso seco

Swordfish (raw)

Fish, swordfish, raw

Dry White Cheese (Queso Seco)

Cheese, dry white, queso seco

Queso Seco (dry white cheese)

Cheese, dry white, queso seco

Turkey egg (raw)

Egg, turkey, whole, fresh, raw

Feta Cheese

Cheese, feta

Fontina cheese

Cheese, fontina

Queso Fresco (fresh cheese)

Cheese, fresh, queso fresco

Low-fat Swiss cheese

Cheese, swiss, low fat

Low-sodium Swiss cheese

Cheese, swiss, low sodium

Raw Water Buffalo Meat

Game meat, buffalo, water, raw

Reduced fat Mexican cheese blend

Cheese, Mexican, blend, reduced fat

Raw New Zealand Beef Inside

Beef, New Zealand, imported, inside, raw

Brie Cheese

Cheese, brie

Strained veal baby food

Babyfood, meat, veal, strained

Raw Pollock Fish

Fish, pollock, raw

Swordfish (cooked)

Fish, swordfish, cooked, dry heat

Cooked Scup

Fish, scup, cooked, dry heat

Gruyere cheese

Cheese, gruyere

Smoked Haddock

Fish, haddock, smoked

Raw Tilapia

Fish, tilapia, raw

Quail egg (raw)

Egg, quail, whole, fresh, raw

Edam Cheese

Cheese, edam

Gouda cheese

Cheese, gouda

Raw Carp

Fish, carp, raw

Raw Atlantic Ocean Perch

Fish, ocean perch, Atlantic, raw

Raw Sablefish

Fish, sablefish, raw

Port Salut cheese

Cheese, port de salut

Shark (raw)

Fish, shark, mixed species, raw

Cooked Carp

Fish, carp, cooked, dry heat

Muenster cheese

Cheese, muenster

Provolone cheese

Cheese, provolone

Reduced fat provolone cheese

Cheese, provolone, reduced fat

Cooked Sablefish

Fish, sablefish, cooked, dry heat

Raw Scallop

Mollusks, scallop, mixed species, raw

Raw Scup Fish

Fish, scup, raw

Grated Parmesan cheese

Cheese, parmesan, grated

Low sodium parmesan cheese

Cheese, parmesan, low sodium

Shredded Parmesan Cheese

Cheese, parmesan, shredded

Queso Anejo cheese

Cheese, mexican, queso anejo

Raw lean veal rib

Veal, rib, separable lean only, raw

Grated Parmesan Cheese

Cheese, parmesan, grated

Cooked ground turkey

Turkey, Ground, cooked

Raw lean veal sirloin

Veal, sirloin, separable lean only, raw

Raw Florida Pompano

Fish, pompano, florida, raw

Raw Squid

Mollusks, squid, mixed species, raw

Raw Chinook Salmon

Fish, salmon, chinook, raw

Raw Ground Turkey (85% lean)

Turkey, ground, 85% lean, 15% fat, raw

Raw Yellowtail Fish

Fish, yellowtail, mixed species, raw

Raw Fresh Turkey Sausage

Sausage, turkey, fresh, raw

Camembert Cheese

Cheese, camembert

Raw Veal Rib

Veal, rib, separable lean and fat, raw

Broiled Ground Veal

Veal, ground, cooked, broiled

Brick Cheese

Cheese, brick

Junior beef baby food

Babyfood, meat, beef, junior

Raw Northern Lobster

Crustaceans, lobster, northern, raw

Raw whole turkey (meat only)

Turkey, whole, meat only, raw

Mexican cheese blend

Cheese, Mexican blend

Cooked fresh turkey sausage

Sausage, turkey, fresh, cooked

Silk light plain soymilk

SILK Light Plain, soymilk

Silk Unsweetened Soymilk

SILK Unsweetened, soymilk

Raw whole turkey (meat and skin)

Turkey, whole, meat and skin, raw

Blue Cheese

Cheese, blue

Raw chicken gizzard

Chicken, gizzard, all classes, raw

Raw Ground Turkey (93% Lean)

Turkey, ground, 93% lean, 7% fat, raw

Cooked Florida Pompano

Fish, pompano, florida, cooked, dry heat

Hard parmesan cheese

Cheese, parmesan, hard

Cooked Cusk Fish

Fish, cusk, cooked, dry heat

Roasted Goat Meat

Game meat, goat, cooked, roasted

Baked cured bacon

Pork, cured, bacon, cooked, baked

Mutton, corn, and squash stew

Stew, mutton, corn, squash (Navajo)

Raw Goat Meat

Game meat, goat, raw

Romano cheese

Cheese, romano

Hard-Boiled Whole Egg

Egg, whole, cooked, hard-boiled

Strained turkey baby food

Babyfood, meat, turkey, strained

Junior turkey baby food

Babyfood, meat, turkey, junior

Raw Atlantic/Pacific Halibut

Fish, halibut, Atlantic and Pacific, raw

Cheddar Cheese

Cheese, cheddar

Cooked Atlantic Cod

Fish, cod, Atlantic, cooked, dry heat

Raw Cusk Fish

Fish, cusk, raw

Cooked Ocean Pout

Fish, pout, ocean, cooked, dry heat

Limburger cheese

Cheese, limburger

Cooked Monkfish

Fish, monkfish, cooked, dry heat

Queso Chihuahua Cheese

Cheese, mexican, queso chihuahua

Large Grade A Whole Egg

Eggs, Grade A, Large, egg whole

Raw Greenland Halibut

Fish, halibut, Greenland, raw

Raw ground turkey

Turkey, Ground, raw

Raw Cisco Fish

Fish, cisco, raw

Whitefish (raw)

Fish, whitefish, mixed species, raw

Raw green turtle

Turtle, green, raw

Microwaved cured bacon

Pork, cured, bacon, cooked, microwaved

Queso Asadero Cheese

Cheese, mexican, queso asadero

Canned chicken (no broth)

Chicken, canned, no broth

Strained pork baby food

Babyfood, meat, pork, strained

Fried Whole Egg

Egg, whole, cooked, fried

Minced ham

Ham, minced

Cooked Burbot

Fish, burbot, cooked, dry heat

Low sodium mozzarella cheese

Cheese, mozzarella, low sodium

Raw Atlantic Cod

Fish, cod, Atlantic, raw

Raw Ocean Pout Fish

Fish, pout, ocean, raw

Raw Monkfish

Fish, monkfish, raw

Cooked beef fat

Beef, retail cuts, separable fat, cooked

Raw fresh whole egg

Egg, whole, raw, fresh

Sliced sharp cheddar cheese

Cheese, cheddar, sharp, sliced

Whole milk ricotta cheese

Cheese, ricotta, whole milk

Raw pork belly

Pork, fresh, belly, raw

Raw pheasant leg meat

Pheasant, leg, meat only, raw

Raw Pheasant Meat

Pheasant, raw, meat only

Raw Pheasant Breast

Pheasant, breast, meat only, raw

Monterey cheese

Cheese, monterey

Colby Cheese

Cheese, colby

Cheshire Cheese

Cheese, cheshire

Low-fat Monterey cheese

Cheese, monterey, low fat

Part skim mozzarella cheese

Cheese, mozzarella, part skim milk

Mutton and dumpling stew

Stew, dumpling with mutton (Navajo)

Raw Burbot Fish

Fish, burbot, raw

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk

Raw Pheasant Meat with Skin

Pheasant, raw, meat and skin

Cooked Egg Omelet

Egg, whole, cooked, omelet

Cooked Scrambled Egg

Egg, whole, cooked, scrambled

Raw Wild Duck Breast

Duck, wild, breast, meat only, raw

Plain whole milk Greek yogurt

Yogurt, Greek, plain, whole milk

Raw beef fat

Beef, retail cuts, separable fat, raw

Raw Abalone

Mollusks, abalone, mixed species, raw

Raw ground pork (84% lean)

Pork, ground, 84% lean / 16% fat, raw

Cooked pheasant

Pheasant, cooked, total edible

Fluid sheep milk

Milk, sheep, fluid

Cooked Poached Egg

Egg, whole, cooked, poached

Plain Nonfat Greek Yogurt

Yogurt, Greek, plain, nonfat

Raw ground pork

Pork, fresh, ground, raw

Roasted Wild Boar Meat

Game meat, boar, wild, cooked, roasted

Cooked Mahi-mahi

Fish, mahimahi, cooked, dry heat

Homemade Fish Stock

Soup, stock, fish, home-prepared

Acorn stew

Acorn stew (Apache)

Raw pork fat

Pork, fresh, separable fat, raw

Raw Wild Duck Meat with Skin

Duck, wild, meat and skin, raw

Cooked Ling

Fish, ling, cooked, dry heat

Raw Ground Pork (96% Lean / 4% Fat)

Pork, ground, 96% lean / 4% fat, raw

Hominy and mutton stew

Stew, hominy with mutton (Navajo)

Roquefort cheese

Cheese, roquefort

Raw whole turkey light meat

Turkey, whole, light meat, raw

Raw turkey breast meat

Turkey, whole, breast, meat only, raw

Raw whole turkey wing meat

Turkey, whole, wing, meat only, raw

Low-Fat Cottage Cheese (1% Milkfat)

Cheese, cottage, lowfat, 1% milkfat

Raw European Anchovy

Fish, anchovy, european, raw

Plain skim milk yogurt

Yogurt, plain, skim milk

Raw Mahi-mahi

Fish, mahimahi, raw

Raw Grouper Fish

Fish, grouper, mixed species, raw

Raw ground chicken

Chicken, ground, raw

Raw Ling Fish

Fish, ling, raw

Plain lowfat yogurt

Yogurt, plain, low fat

Cooked pork fat

Pork, fresh, separable fat, cooked

Cooked ground pork

Pork, fresh, ground, cooked

Plain lowfat Greek yogurt

Yogurt, Greek, plain, lowfat

Raw Fat-Free Ground Turkey

Turkey, ground, fat free, raw

Pickled Pork Hocks

Pork, pickled pork hocks

Raw snail

Mollusks, snail, raw

Raw domestic goose meat

Goose, domesticated, meat only, raw

Candy, Truffles (homemade)

Candies, truffles, prepared-from-recipe

Ready-to-Serve Fish Sauce

Sauce, fish, ready-to-serve

Raw quail meat

Quail, meat only, raw

Raw Quail Breast

Quail, breast, meat only, raw

Raw squab meat

Squab, (pigeon), meat only, raw

Cooked Orange Roughy

Fish, roughy, orange, cooked, dry heat

Low-Fat Cottage Cheese (2% milkfat)

Cheese, cottage, lowfat, 2% milkfat

Boiled chicken feet

Chicken, feet, boiled

Whole buttermilk

Milk, buttermilk, fluid, whole

Nonfat Strawberry Greek Yogurt

Yogurt, Greek, strawberry, nonfat

Raw quail (meat and skin)

Quail, meat and skin, raw

Pan-fried Canadian bacon

Canadian bacon, cooked, pan-fried

Lowfat Cottage Cheese (2% Milkfat)

Cheese, cottage, lowfat, 2% milkfat

Cooked dove (squab)

Dove, cooked (includes squab)

Raw domestic duck meat

Duck, domesticated, meat only, raw

Raw frog legs

Frog legs, raw

Spinach Soufflé

Spinach souffle

Raw Squab Meat with Skin

Squab, (pigeon), meat and skin, raw

Junior chicken baby food

Babyfood, meat, chicken, junior

Noodles, Dry enriched spinach egg

Noodles, egg, spinach, enriched, dry

Homemade Cream Puff Shell

Cream puff shell, prepared from recipe

Raw Orange Roughy

Fish, roughy, orange, raw

Raw stewing chicken meat

Chicken, stewing, meat only, raw

Plain whole milk yogurt

Yogurt, plain, whole milk

Unprepared Canadian bacon

Canadian bacon, unprepared

Raw Guinea Hen Meat

Guinea hen, meat only, raw

Homemade sponge cake

Cake, sponge, prepared from recipe

Raw Roasting Chicken Meat

Chicken, roasting, meat only, raw

Indian buffalo milk

Milk, indian buffalo, fluid

Fluid milk (3.7% milkfat)

Milk, producer, fluid, 3.7% milkfat

Low sodium fluid milk

Milk, low sodium, fluid

Cooked quail

Quail, cooked, total edible

Plain Dry Breadcrumbs

Bread, crumbs, dry, grated, plain

Cheese sauce (homemade style)

Cheese sauce, prepared from recipe

Raw Capon Chicken (with Skin)

Chicken, capons, meat and skin, raw

Raw guinea hen (meat and skin)

Guinea hen, meat and skin, raw

Raw Goose Meat with Skin

Goose, domesticated, meat and skin, raw

Cheese coffeecake

Cake, coffeecake, cheese

Raw stewing chicken (meat and skin)

Chicken, stewing, meat and skin, raw

Home-Prepared Corn Pudding

Corn pudding, home prepared

Dulce de Leche

Raw Sea Bass

Fish, sea bass, mixed species, raw

Homemade vanilla cream pie

Pie, vanilla cream, prepared from recipe

Neufchatel cheese

Cheese, neufchatel

Reduced-fat sour cream

Cream, sour, reduced fat, cultured

Lifeway lowfat plain kefir

Kefir, lowfat, plain, LIFEWAY

Noodles, Dry enriched egg

Noodles, egg, dry, enriched

Noodles, Dry unenriched egg

Noodles, egg, dry, unenriched

Part skim ricotta cheese

Cheese, ricotta, part skim milk

Canned chicken with broth

Chicken, canned, meat only, with broth

Dark chocolate (70-85% cacao solids)

Chocolate, dark, 70-85% cacao solids

Homemade Medium White Sauce

Sauce, homemade, white, medium

Canned turkey with broth

Turkey, canned, meat only, with broth

Caraway Cheese

Cheese, caraway

Homemade Thick White Sauce

Sauce, homemade, white, thick