Silk light plain soymilk - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
29 kcal | - | - |
Protein
|
2.47 g | 4.9% DV | 341% (170 g) |
Fat
|
0.82 g | 1.1% DV | - |
Carbohydrate
|
3.29 g | 1.2% DV | - |
Sugars
|
2.47 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 98.52% (27.59 g) |
Sodium, Na
|
49 mg | 2.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
92.77 g | - | - |
Ash
|
0.64 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
206 iu | - | - |
|
Vitamin B12
|
1.23 ug | 51% DV | 3534% (84.83 ug) |
|
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 1114% (14.48 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
49 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Vitamin D (D2 + D3)
|
1.2 ug | 6% DV | 414% (82.76 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
123 mg | 9.5% DV | 653% (8483 mg) |
|
Iron, Fe
|
0.44 mg | 2.4% DV | 169% (30.34 mg) |
|
Magnesium, Mg
|
16 mg | 3.8% DV | 263% (1103 mg) |
|
Potassium, K
|
123 mg | 2.6% DV | 180% (8483 mg) |
|
Selenium, Se
|
2.3 ug | 4.2% DV | 288% (159 ug) |
|
Sodium, Na
|
49 mg | 2.1% DV | 147% (3379 mg) |
|
Zinc, Zn
|
0.25 mg | 2.3% DV | 157% (17.24 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
3.29 g | 1.2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.64 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
92.77 g | - | - |