Silk Unsweetened Soymilk - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
33 kcal | - | - |
Protein
|
2.88 g | 5.8% DV | 349% (175 g) |
Fat
|
1.65 g | 2.1% DV | - |
Carbohydrate
|
1.65 g | 0.6% DV | - |
Sugars
|
0.41 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 86.58% (24.24 g) |
Sodium, Na
|
35 mg | 1.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
93.18 g | - | - |
Ash
|
0.64 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
206 iu | - | - |
|
Vitamin B12
|
1.23 ug | 51% DV | 3106% (74.55 ug) |
|
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 979% (12.73 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
123 mg | 9.5% DV | 573% (7455 mg) |
|
Iron, Fe
|
0.44 mg | 2.4% DV | 148% (26.67 mg) |
|
Magnesium, Mg
|
16 mg | 3.8% DV | 231% (970 mg) |
|
Potassium, K
|
123 mg | 2.6% DV | 159% (7455 mg) |
|
Selenium, Se
|
2.3 ug | 4.2% DV | 253% (139 ug) |
|
Sodium, Na
|
35 mg | 1.5% DV | 92.23% (2121 mg) |
|
Zinc, Zn
|
0.25 mg | 2.3% DV | 138% (15.15 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
1.65 g | 0.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.64 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
93.18 g | - | - |