Myristic acid

- SFA 14:0
- myristic acid

Foods rich in Myristic acid

Food photo

Ground nutmeg

Spices, nutmeg, ground
  • Myristic acid: 23 g
  • Energy: 525 kcal
  • Protein: 23 kcal
  • Fat: 145 kcal
  • Carbs: 197 kcal
Food photo

Coconut Oil

Oil, coconut
  • Myristic acid: 17 g
  • Energy: 895 kcal
  • Protein: 0 kcal
  • Fat: 396 kcal
  • Carbs: 3.36 kcal
Food photo

Coconut oil

Oil, coconut
  • Myristic acid: 17 g
  • Energy: 892 kcal
  • Protein: 0 kcal
  • Fat: 396 kcal
  • Carbs: 0 kcal
Food photo

Palm kernel oil

Vegetable oil, palm kernel
  • Myristic acid: 16 g
  • Energy: 862 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Whipped Salted Butter

Butter, whipped, with salt
  • Myristic acid: 7.52 g
  • Energy: 731 kcal
  • Protein: 1.96 kcal
  • Fat: 313 kcal
  • Carbs: 0 kcal
Food photo

Salted Butter

Butter, salted
  • Myristic acid: 7.44 g
  • Energy: 717 kcal
  • Protein: 3.4 kcal
  • Fat: 324 kcal
  • Carbs: 0.24 kcal
Food photo

Unsalted Butter

Butter, without salt
  • Myristic acid: 7.44 g
  • Energy: 717 kcal
  • Protein: 3.4 kcal
  • Fat: 324 kcal
  • Carbs: 0.24 kcal
Food photo

Raw coconut meat

Nuts, coconut meat, raw
  • Myristic acid: 5.87 g
  • Energy: 354 kcal
  • Protein: 13 kcal
  • Fat: 134 kcal
  • Carbs: 61 kcal
Food photo

Pumpkin pie spice

Spices, pumpkin pie spice
  • Myristic acid: 4.64 g
  • Energy: 342 kcal
  • Protein: 23 kcal
  • Fat: 50 kcal
  • Carbs: 277 kcal
Food photo

Colby Cheese

Cheese, colby
  • Myristic acid: 3.83 g
  • Energy: 394 kcal
  • Protein: 95 kcal
  • Fat: 128 kcal
  • Carbs: 10 kcal
Food photo

Beef tallow

Fat, beef tallow
  • Myristic acid: 3.7 g
  • Energy: 902 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Monterey cheese

Cheese, monterey
  • Myristic acid: 3.61 g
  • Energy: 373 kcal
  • Protein: 98 kcal
  • Fat: 121 kcal
  • Carbs: 2.72 kcal
Food photo

Hard goat cheese

Cheese, goat, hard type
  • Myristic acid: 3.61 g
  • Energy: 452 kcal
  • Protein: 122 kcal
  • Fat: 142 kcal
  • Carbs: 8.68 kcal
Food photo

Heavy cream

Cream, heavy
  • Myristic acid: 3.4 g
  • Energy: 343 kcal
  • Protein: 8.07 kcal
  • Fat: 142 kcal
  • Carbs: 15 kcal
Food photo

Gruyere cheese

Cheese, gruyere
  • Myristic acid: 3.37 g
  • Energy: 413 kcal
  • Protein: 119 kcal
  • Fat: 129 kcal
  • Carbs: 1.44 kcal
Food photo

Heavy whipping cream

Cream, fluid, heavy whipping
  • Myristic acid: 3.33 g
  • Energy: 340 kcal
  • Protein: 11 kcal
  • Fat: 144 kcal
  • Carbs: 11 kcal
Food photo

Blue Cheese

Cheese, blue
  • Myristic acid: 3.3 g
  • Energy: 353 kcal
  • Protein: 86 kcal
  • Fat: 115 kcal
  • Carbs: 9.36 kcal
Food photo

Light whipping cream

Cream, fluid, light whipping
  • Myristic acid: 3.29 g
  • Energy: 292 kcal
  • Protein: 8.68 kcal
  • Fat: 124 kcal
  • Carbs: 12 kcal
Food photo

Cream Cheese

Cheese, cream
  • Myristic acid: 3.28 g
  • Energy: 350 kcal
  • Protein: 25 kcal
  • Fat: 138 kcal
  • Carbs: 22 kcal
Food photo

Gjetost cheese

Cheese, gjetost
  • Myristic acid: 3.27 g
  • Energy: 466 kcal
  • Protein: 39 kcal
  • Fat: 118 kcal
  • Carbs: 171 kcal
Food photo

Roquefort cheese

Cheese, roquefort
  • Myristic acid: 3.25 g
  • Energy: 369 kcal
  • Protein: 86 kcal
  • Fat: 123 kcal
  • Carbs: 8 kcal
Food photo

Brick Cheese

Cheese, brick
  • Myristic acid: 3.23 g
  • Energy: 371 kcal
  • Protein: 93 kcal
  • Fat: 119 kcal
  • Carbs: 11 kcal
Food photo

Queso Anejo cheese

Cheese, mexican, queso anejo
  • Myristic acid: 3.15 g
  • Energy: 373 kcal
  • Protein: 86 kcal
  • Fat: 120 kcal
  • Carbs: 19 kcal
Food photo

Candy, Toffee (homemade)

Candies, toffee, prepared-from-recipe
  • Myristic acid: 3.15 g
  • Energy: 560 kcal
  • Protein: 4.28 kcal
  • Fat: 131 kcal
  • Carbs: 259 kcal
Food photo

Queso Chihuahua Cheese

Cheese, mexican, queso chihuahua
  • Myristic acid: 3.12 g
  • Energy: 374 kcal
  • Protein: 86 kcal
  • Fat: 119 kcal
  • Carbs: 22 kcal
Food photo

Cheddar Cheese

Cheese, cheddar
  • Myristic acid: 3.1 g
  • Energy: 409 kcal
  • Protein: 93 kcal
  • Fat: 136 kcal
  • Carbs: 9.76 kcal
Food photo

Shredded Parmesan Cheese

Cheese, parmesan, shredded
  • Myristic acid: 3.08 g
  • Energy: 415 kcal
  • Protein: 151 kcal
  • Fat: 109 kcal
  • Carbs: 14 kcal
Food photo

Cheshire Cheese

Cheese, cheshire
  • Myristic acid: 3.08 g
  • Energy: 387 kcal
  • Protein: 93 kcal
  • Fat: 122 kcal
  • Carbs: 19 kcal
Food photo

Muenster cheese

Cheese, muenster
  • Myristic acid: 3.07 g
  • Energy: 368 kcal
  • Protein: 94 kcal
  • Fat: 120 kcal
  • Carbs: 4.48 kcal
Food photo

Brie Cheese

Cheese, brie
  • Myristic acid: 3.07 g
  • Energy: 334 kcal
  • Protein: 83 kcal
  • Fat: 111 kcal
  • Carbs: 1.8 kcal
Food photo

Low-sodium Swiss cheese

Cheese, swiss, low sodium
  • Myristic acid: 3.05 g
  • Energy: 374 kcal
  • Protein: 114 kcal
  • Fat: 110 kcal
  • Carbs: 14 kcal
Food photo

Monterey Jack cheese

Cheese, monterey jack, solid
  • Myristic acid: 3.04 g
  • Energy: 392 kcal
  • Protein: 90 kcal
  • Fat: 131 kcal
  • Carbs: 7.59 kcal
Food photo

Gouda cheese

Cheese, gouda
  • Myristic acid: 3.04 g
  • Energy: 356 kcal
  • Protein: 100 kcal
  • Fat: 110 kcal
  • Carbs: 8.88 kcal
Food photo

Romano cheese

Cheese, romano
  • Myristic acid: 3.04 g
  • Energy: 387 kcal
  • Protein: 127 kcal
  • Fat: 108 kcal
  • Carbs: 15 kcal
Food photo

Semi-Soft Goat Cheese

Cheese, goat, semisoft type
  • Myristic acid: 3.03 g
  • Energy: 364 kcal
  • Protein: 86 kcal
  • Fat: 119 kcal
  • Carbs: 0.48 kcal
Food photo

Queso Asadero Cheese

Cheese, mexican, queso asadero
  • Myristic acid: 2.97 g
  • Energy: 356 kcal
  • Protein: 90 kcal
  • Fat: 100 kcal
  • Carbs: 17 kcal
Food photo

Fontina cheese

Cheese, fontina
  • Myristic acid: 2.96 g
  • Energy: 389 kcal
  • Protein: 102 kcal
  • Fat: 125 kcal
  • Carbs: 6.2 kcal
Food photo

Edam Cheese

Cheese, edam
  • Myristic acid: 2.94 g
  • Energy: 357 kcal
  • Protein: 100 kcal
  • Fat: 114 kcal
  • Carbs: 5.72 kcal
Food photo

Caraway Cheese

Cheese, caraway
  • Myristic acid: 2.93 g
  • Energy: 376 kcal
  • Protein: 101 kcal
  • Fat: 117 kcal
  • Carbs: 12 kcal
Food photo

Swiss Cheese

Cheese, swiss
  • Myristic acid: 2.92 g
  • Energy: 393 kcal
  • Protein: 108 kcal
  • Fat: 124 kcal
  • Carbs: 5.76 kcal
Food photo

Swiss Cheese

Cheese, swiss
  • Myristic acid: 2.92 g
  • Energy: 393 kcal
  • Protein: 108 kcal
  • Fat: 124 kcal
  • Carbs: 5.76 kcal
Food photo

Swiss cheese

Cheese, swiss
  • Myristic acid: 2.92 g
  • Energy: 393 kcal
  • Protein: 108 kcal
  • Fat: 124 kcal
  • Carbs: 5.76 kcal
Food photo

Hard parmesan cheese

Cheese, parmesan, hard
  • Myristic acid: 2.91 g
  • Energy: 392 kcal
  • Protein: 143 kcal
  • Fat: 100 kcal
  • Carbs: 13 kcal
Food photo

Mexican cheese blend

Cheese, Mexican blend
  • Myristic acid: 2.86 g
  • Energy: 384 kcal
  • Protein: 94 kcal
  • Fat: 129 kcal
  • Carbs: 0.52 kcal
Food photo

Limburger cheese

Cheese, limburger
  • Myristic acid: 2.79 g
  • Energy: 327 kcal
  • Protein: 80 kcal
  • Fat: 109 kcal
  • Carbs: 1.96 kcal
Food photo

Grated Parmesan cheese

Cheese, parmesan, grated, refrigerated
  • Myristic acid: 2.78 g
  • Energy: 403 kcal
  • Protein: 121 kcal
  • Fat: 118 kcal
  • Carbs: 17 kcal
Food photo

Provolone cheese

Cheese, provolone
  • Myristic acid: 2.75 g
  • Energy: 351 kcal
  • Protein: 102 kcal
  • Fat: 106 kcal
  • Carbs: 8.56 kcal
Food photo

Mexican Cotija cheese

Cheese, mexican, queso cotija
  • Myristic acid: 2.75 g
  • Energy: 366 kcal
  • Protein: 80 kcal
  • Fat: 120 kcal
  • Carbs: 16 kcal
Food photo

Port Salut cheese

Cheese, port de salut
  • Myristic acid: 2.72 g
  • Energy: 352 kcal
  • Protein: 95 kcal
  • Fat: 113 kcal
  • Carbs: 2.28 kcal
Food photo

Camembert Cheese

Cheese, camembert
  • Myristic acid: 2.69 g
  • Energy: 300 kcal
  • Protein: 79 kcal
  • Fat: 97 kcal
  • Carbs: 1.84 kcal
Food photo

Sliced provolone cheese

Cheese, provolone, sliced
  • Myristic acid: 2.64 g
  • Energy: 357 kcal
  • Protein: 94 kcal
  • Fat: 113 kcal
  • Carbs: 9.81 kcal
Food photo

Tilsit cheese

Cheese, tilsit
  • Myristic acid: 2.61 g
  • Energy: 340 kcal
  • Protein: 98 kcal
  • Fat: 104 kcal
  • Carbs: 7.52 kcal
Food photo

Cotija cheese

Cheese, cotija, solid
  • Myristic acid: 2.57 g
  • Energy: 351 kcal
  • Protein: 95 kcal
  • Fat: 109 kcal
  • Carbs: 11 kcal
Food photo

Feta Cheese

Cheese, feta
  • Myristic acid: 2.55 g
  • Energy: 265 kcal
  • Protein: 57 kcal
  • Fat: 86 kcal
  • Carbs: 16 kcal
Food photo

Grated Parmesan Cheese

Cheese, parmesan, grated
  • Myristic acid: 2.39 g
  • Energy: 420 kcal
  • Protein: 118 kcal
  • Fat: 112 kcal
  • Carbs: 50 kcal
Food photo

Raw beef fat

Beef, retail cuts, separable fat, raw
  • Myristic acid: 2.39 g
  • Energy: 674 kcal
  • Protein: 33 kcal
  • Fat: 284 kcal
  • Carbs: 0 kcal
Food photo

Cooked beef fat

Beef, retail cuts, separable fat, cooked
  • Myristic acid: 2.35 g
  • Energy: 680 kcal
  • Protein: 43 kcal
  • Fat: 281 kcal
  • Carbs: 0 kcal
Food photo

Grated Parmesan cheese

Cheese, parmesan, grated
  • Myristic acid: 2.33 g
  • Energy: 420 kcal
  • Protein: 114 kcal
  • Fat: 111 kcal
  • Carbs: 56 kcal
Food photo

Queso fresco cheese

Cheese, queso fresco, solid
  • Myristic acid: 2.27 g
  • Energy: 298 kcal
  • Protein: 76 kcal
  • Fat: 93 kcal
  • Carbs: 12 kcal
Food photo

Soft Goat Cheese

Cheese, goat, soft type
  • Myristic acid: 2.14 g
  • Energy: 264 kcal
  • Protein: 74 kcal
  • Fat: 84 kcal
  • Carbs: 0 kcal
Food photo

Low-fat Monterey cheese

Cheese, monterey, low fat
  • Myristic acid: 2.04 g
  • Energy: 313 kcal
  • Protein: 113 kcal
  • Fat: 86 kcal
  • Carbs: 2.8 kcal
Food photo

Neufchatel cheese

Cheese, neufchatel
  • Myristic acid: 2.03 g
  • Energy: 253 kcal
  • Protein: 37 kcal
  • Fat: 91 kcal
  • Carbs: 14 kcal
Food photo

Oaxaca cheese

Cheese, oaxaca, solid
  • Myristic acid: 1.95 g
  • Energy: 297 kcal
  • Protein: 89 kcal
  • Fat: 88 kcal
  • Carbs: 9.61 kcal
Food photo

Butter Croissants

Croissants, butter
  • Myristic acid: 1.85 g
  • Energy: 406 kcal
  • Protein: 33 kcal
  • Fat: 84 kcal
  • Carbs: 183 kcal
Food photo

Candy, Truffles (homemade)

Candies, truffles, prepared-from-recipe
  • Myristic acid: 1.77 g
  • Energy: 510 kcal
  • Protein: 25 kcal
  • Fat: 135 kcal
  • Carbs: 180 kcal
Food photo

Full-fat sour cream

Cream, sour, full fat
  • Myristic acid: 1.75 g
  • Energy: 196 kcal
  • Protein: 12 kcal
  • Fat: 72 kcal
  • Carbs: 22 kcal
Food photo

Sour cream

Cream, sour, cultured
  • Myristic acid: 1.63 g
  • Energy: 198 kcal
  • Protein: 9.76 kcal
  • Fat: 77 kcal
  • Carbs: 19 kcal
Food photo

Tropical trail mix

Snacks, trail mix, tropical
  • Myristic acid: 1.49 g
  • Energy: 442 kcal
  • Protein: 25 kcal
  • Fat: 68 kcal
  • Carbs: 262 kcal
Food photo

Cooked rendered bacon fat

Pork, bacon, rendered fat, cooked
  • Myristic acid: 1.32 g
  • Energy: 898 kcal
  • Protein: 0.28 kcal
  • Fat: 398 kcal
  • Carbs: 0 kcal
Food photo

Lard

  • Myristic acid: 1.3 g
  • Energy: 902 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Bacon grease

Animal fat, bacon grease
  • Myristic acid: 1.29 g
  • Energy: 897 kcal
  • Protein: 0 kcal
  • Fat: 398 kcal
  • Carbs: 0 kcal
Food photo

Poultry seasoning

Spices, poultry seasoning
  • Myristic acid: 1.22 g
  • Energy: 307 kcal
  • Protein: 38 kcal
  • Fat: 30 kcal
  • Carbs: 262 kcal
Food photo

Reduced-fat sour cream

Cream, sour, reduced fat, cultured
  • Myristic acid: 1.21 g
  • Energy: 135 kcal
  • Protein: 12 kcal
  • Fat: 48 kcal
  • Carbs: 17 kcal
Food photo

Cooked Pacific Herring

Fish, herring, Pacific, cooked, dry heat
  • Myristic acid: 1.17 g
  • Energy: 250 kcal
  • Protein: 84 kcal
  • Fat: 71 kcal
  • Carbs: 0 kcal
Food photo

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk
  • Myristic acid: 1.15 g
  • Energy: 158 kcal
  • Protein: 31 kcal
  • Fat: 44 kcal
  • Carbs: 27 kcal
Food photo

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk
  • Myristic acid: 1.15 g
  • Energy: 157 kcal
  • Protein: 31 kcal
  • Fat: 44 kcal
  • Carbs: 27 kcal
Food photo

Half and half cream

Cream, fluid, half and half
  • Myristic acid: 1.15 g
  • Energy: 131 kcal
  • Protein: 13 kcal
  • Fat: 46 kcal
  • Carbs: 17 kcal
Food photo

Raw pork backfat

Pork, fresh, backfat, raw
  • Myristic acid: 1.12 g
  • Energy: 812 kcal
  • Protein: 12 kcal
  • Fat: 355 kcal
  • Carbs: 0 kcal
Food photo

Salted mackerel

Fish, mackerel, salted
  • Myristic acid: 1.08 g
  • Energy: 305 kcal
  • Protein: 74 kcal
  • Fat: 100 kcal
  • Carbs: 0 kcal
Food photo

Whole milk ricotta cheese

Cheese, ricotta, whole milk
  • Myristic acid: 1.07 g
  • Energy: 150 kcal
  • Protein: 30 kcal
  • Fat: 41 kcal
  • Carbs: 29 kcal
Food photo

Palm oil

Oil, palm
  • Myristic acid: 1 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Smoked Sablefish

Fish, sablefish, smoked
  • Myristic acid: 0.95 g
  • Energy: 257 kcal
  • Protein: 71 kcal
  • Fat: 81 kcal
  • Carbs: 0 kcal
Food photo

Raw Ground Lamb

Lamb, ground, raw
  • Myristic acid: 0.93 g
  • Energy: 282 kcal
  • Protein: 66 kcal
  • Fat: 94 kcal
  • Carbs: 0 kcal
Food photo

Ground mace

Spices, mace, ground
  • Myristic acid: 0.93 g
  • Energy: 475 kcal
  • Protein: 27 kcal
  • Fat: 130 kcal
  • Carbs: 202 kcal
Food photo

Cooked Sablefish

Fish, sablefish, cooked, dry heat
  • Myristic acid: 0.92 g
  • Energy: 250 kcal
  • Protein: 69 kcal
  • Fat: 78 kcal
  • Carbs: 0 kcal
Food photo

Raw Pacific Herring

Fish, herring, Pacific, raw
  • Myristic acid: 0.91 g
  • Energy: 195 kcal
  • Protein: 66 kcal
  • Fat: 56 kcal
  • Carbs: 0 kcal
Food photo

Turkey Fat

Fat, turkey
  • Myristic acid: 0.9 g
  • Energy: 900 kcal
  • Protein: 0 kcal
  • Fat: 399 kcal
  • Carbs: 0 kcal
Food photo

Chicken Fat

Fat, chicken
  • Myristic acid: 0.9 g
  • Energy: 900 kcal
  • Protein: 0 kcal
  • Fat: 399 kcal
  • Carbs: 0 kcal
Food photo

Cooked pork fat

Pork, fresh, separable fat, cooked
  • Myristic acid: 0.89 g
  • Energy: 626 kcal
  • Protein: 28 kcal
  • Fat: 264 kcal
  • Carbs: 0 kcal
Food photo

Spinach Soufflé

Spinach souffle
  • Myristic acid: 0.86 g
  • Energy: 172 kcal
  • Protein: 32 kcal
  • Fat: 52 kcal
  • Carbs: 24 kcal
Food photo

American shad (raw)

Fish, shad, american, raw
  • Myristic acid: 0.85 g
  • Energy: 197 kcal
  • Protein: 68 kcal
  • Fat: 55 kcal
  • Carbs: 0 kcal
Food photo

Raw pork fat

Pork, fresh, separable fat, raw
  • Myristic acid: 0.83 g
  • Energy: 632 kcal
  • Protein: 37 kcal
  • Fat: 263 kcal
  • Carbs: 0 kcal
Food photo

Part skim ricotta cheese

Cheese, ricotta, part skim milk
  • Myristic acid: 0.81 g
  • Energy: 138 kcal
  • Protein: 46 kcal
  • Fat: 32 kcal
  • Carbs: 21 kcal
Food photo

Cottonseed oil

Oil, cottonseed, salad or cooking
  • Myristic acid: 0.8 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Kippered Atlantic Herring

Fish, herring, Atlantic, kippered
  • Myristic acid: 0.76 g
  • Energy: 217 kcal
  • Protein: 98 kcal
  • Fat: 49 kcal
  • Carbs: 0 kcal
Food photo

Raw Greenland Halibut

Fish, halibut, Greenland, raw
  • Myristic acid: 0.75 g
  • Energy: 186 kcal
  • Protein: 57 kcal
  • Fat: 55 kcal
  • Carbs: 0 kcal
Food photo

Broiled ground lamb

Lamb, ground, cooked, broiled
  • Myristic acid: 0.75 g
  • Energy: 283 kcal
  • Protein: 99 kcal
  • Fat: 79 kcal
  • Carbs: 0 kcal
Food photo

Dulce de Leche

  • Myristic acid: 0.75 g
  • Energy: 315 kcal
  • Protein: 27 kcal
  • Fat: 29 kcal
  • Carbs: 221 kcal
Food photo

Pickled Atlantic Herring

Fish, herring, Atlantic, pickled
  • Myristic acid: 0.72 g
  • Energy: 262 kcal
  • Protein: 57 kcal
  • Fat: 72 kcal
  • Carbs: 39 kcal
Food photo

Ground sage

Spices, sage, ground
  • Myristic acid: 0.72 g
  • Energy: 315 kcal
  • Protein: 43 kcal
  • Fat: 51 kcal
  • Carbs: 243 kcal
Food photo

Raw Sablefish

Fish, sablefish, raw
  • Myristic acid: 0.72 g
  • Energy: 195 kcal
  • Protein: 54 kcal
  • Fat: 61 kcal
  • Carbs: 0 kcal
Food photo

Indian buffalo milk

Milk, indian buffalo, fluid
  • Myristic acid: 0.7 g
  • Energy: 97 kcal
  • Protein: 15 kcal
  • Fat: 28 kcal
  • Carbs: 21 kcal
Food photo

Raw pork belly

Pork, fresh, belly, raw
  • Myristic acid: 0.7 g
  • Energy: 518 kcal
  • Protein: 37 kcal
  • Fat: 212 kcal
  • Carbs: 0 kcal
Food photo

Rice bran oil

Oil, rice bran
  • Myristic acid: 0.7 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Raw Atlantic Mackerel

Fish, mackerel, Atlantic, raw
  • Myristic acid: 0.67 g
  • Energy: 205 kcal
  • Protein: 74 kcal
  • Fat: 56 kcal
  • Carbs: 0 kcal
Food photo

Fluid sheep milk

Milk, sheep, fluid
  • Myristic acid: 0.66 g
  • Energy: 108 kcal
  • Protein: 24 kcal
  • Fat: 28 kcal
  • Carbs: 21 kcal
Food photo

Raw macadamia nuts

Nuts, macadamia nuts, raw
  • Myristic acid: 0.66 g
  • Energy: 718 kcal
  • Protein: 32 kcal
  • Fat: 303 kcal
  • Carbs: 55 kcal
Food photo

Smoked Cisco Fish

Fish, cisco, smoked
  • Myristic acid: 0.65 g
  • Energy: 177 kcal
  • Protein: 65 kcal
  • Fat: 48 kcal
  • Carbs: 0 kcal
Food photo

Curry powder

Spices, curry powder
  • Myristic acid: 0.64 g
  • Energy: 325 kcal
  • Protein: 57 kcal
  • Fat: 56 kcal
  • Carbs: 223 kcal
Food photo

Dried buttermilk

Milk, buttermilk, dried
  • Myristic acid: 0.58 g
  • Energy: 387 kcal
  • Protein: 137 kcal
  • Fat: 23 kcal
  • Carbs: 196 kcal
Food photo

Raw Eel

Fish, eel, mixed species, raw
  • Myristic acid: 0.58 g
  • Energy: 184 kcal
  • Protein: 74 kcal
  • Fat: 47 kcal
  • Carbs: 0 kcal
Food photo

Low-fat Swiss cheese

Cheese, swiss, low fat
  • Myristic acid: 0.57 g
  • Energy: 179 kcal
  • Protein: 114 kcal
  • Fat: 20 kcal
  • Carbs: 14 kcal
Food photo

Raw Farmed Atlantic Salmon

Fish, salmon, Atlantic, farmed, raw
  • Myristic acid: 0.56 g
  • Energy: 208 kcal
  • Protein: 82 kcal
  • Fat: 54 kcal
  • Carbs: 0 kcal
Food photo

Raw Atlantic Herring

Fish, herring, Atlantic, raw
  • Myristic acid: 0.55 g
  • Energy: 158 kcal
  • Protein: 72 kcal
  • Fat: 36 kcal
  • Carbs: 0 kcal
Food photo

Roasted Raccoon Meat

Game meat, raccoon, cooked, roasted
  • Myristic acid: 0.55 g
  • Energy: 255 kcal
  • Protein: 117 kcal
  • Fat: 58 kcal
  • Carbs: 0 kcal
Food photo

Baked cured bacon

Pork, cured, bacon, cooked, baked
  • Myristic acid: 0.55 g
  • Energy: 548 kcal
  • Protein: 143 kcal
  • Fat: 173 kcal
  • Carbs: 5.4 kcal
Food photo

Cooked Florida Pompano

Fish, pompano, florida, cooked, dry heat
  • Myristic acid: 0.53 g
  • Energy: 211 kcal
  • Protein: 95 kcal
  • Fat: 49 kcal
  • Carbs: 0 kcal
Food photo

Goose Fat

Fat, goose
  • Myristic acid: 0.5 g
  • Energy: 900 kcal
  • Protein: 0 kcal
  • Fat: 399 kcal
  • Carbs: 0 kcal
Food photo

Unsalted Regular Trail Mix

Snacks, trail mix, regular, unsalted
  • Myristic acid: 0.48 g
  • Energy: 462 kcal
  • Protein: 55 kcal
  • Fat: 118 kcal
  • Carbs: 180 kcal
Food photo

Cooked Chinook Salmon

Fish, salmon, chinook, cooked, dry heat
  • Myristic acid: 0.46 g
  • Energy: 231 kcal
  • Protein: 103 kcal
  • Fat: 54 kcal
  • Carbs: 0 kcal
Food photo

Cheese coffeecake

Cake, coffeecake, cheese
  • Myristic acid: 0.45 g
  • Energy: 339 kcal
  • Protein: 28 kcal
  • Fat: 61 kcal
  • Carbs: 177 kcal
Food photo

Microwaved cured bacon

Pork, cured, bacon, cooked, microwaved
  • Myristic acid: 0.43 g
  • Energy: 476 kcal
  • Protein: 156 kcal
  • Fat: 136 kcal
  • Carbs: 1.92 kcal
Food photo

Raw Chinook Salmon

Fish, salmon, chinook, raw
  • Myristic acid: 0.42 g
  • Energy: 179 kcal
  • Protein: 80 kcal
  • Fat: 42 kcal
  • Carbs: 0 kcal
Food photo

Raw Florida Pompano

Fish, pompano, florida, raw
  • Myristic acid: 0.41 g
  • Energy: 164 kcal
  • Protein: 74 kcal
  • Fat: 38 kcal
  • Carbs: 0 kcal
Food photo

Ground turmeric

Spices, turmeric, ground
  • Myristic acid: 0.39 g
  • Energy: 312 kcal
  • Protein: 39 kcal
  • Fat: 13 kcal
  • Carbs: 269 kcal
Food photo

Plain whole milk yogurt

Yogurt, plain, whole milk
  • Myristic acid: 0.38 g
  • Energy: 78 kcal
  • Protein: 15 kcal
  • Fat: 18 kcal
  • Carbs: 22 kcal
Food photo

Fluid milk (3.7% milkfat)

Milk, producer, fluid, 3.7% milkfat
  • Myristic acid: 0.37 g
  • Energy: 64 kcal
  • Protein: 13 kcal
  • Fat: 15 kcal
  • Carbs: 19 kcal
Food photo

Raw Veal Rib

Veal, rib, separable lean and fat, raw
  • Myristic acid: 0.35 g
  • Energy: 162 kcal
  • Protein: 75 kcal
  • Fat: 36 kcal
  • Carbs: 0 kcal
Food photo

Low sodium fluid milk

Milk, low sodium, fluid
  • Myristic acid: 0.35 g
  • Energy: 61 kcal
  • Protein: 12 kcal
  • Fat: 14 kcal
  • Carbs: 18 kcal
Food photo

Raw grass-fed ground beef

Beef, grass-fed, ground, raw
  • Myristic acid: 0.35 g
  • Energy: 198 kcal
  • Protein: 78 kcal
  • Fat: 51 kcal
  • Carbs: 0 kcal
Food photo

Plain whole milk yogurt

Yogurt, plain, whole milk
  • Myristic acid: 0.34 g
  • Energy: 61 kcal
  • Protein: 14 kcal
  • Fat: 13 kcal
  • Carbs: 19 kcal
Food photo

Raw Ground Elk

Game meat, elk, ground, raw
  • Myristic acid: 0.34 g
  • Energy: 172 kcal
  • Protein: 87 kcal
  • Fat: 35 kcal
  • Carbs: 0 kcal
Food photo

Cooked ground pork

Pork, fresh, ground, cooked
  • Myristic acid: 0.33 g
  • Energy: 297 kcal
  • Protein: 103 kcal
  • Fat: 83 kcal
  • Carbs: 0 kcal
Food photo

Raw ground pork

Pork, fresh, ground, raw
  • Myristic acid: 0.33 g
  • Energy: 263 kcal
  • Protein: 68 kcal
  • Fat: 85 kcal
  • Carbs: 0 kcal
Food photo

Dried whitefish

Fish, whitefish, dried (Alaska Native)
  • Myristic acid: 0.32 g
  • Energy: 371 kcal
  • Protein: 250 kcal
  • Fat: 54 kcal
  • Carbs: 0 kcal
Food photo

Dried rosemary

Spices, rosemary, dried
  • Myristic acid: 0.32 g
  • Energy: 331 kcal
  • Protein: 20 kcal
  • Fat: 61 kcal
  • Carbs: 256 kcal
Food photo

Raw European Anchovy

Fish, anchovy, european, raw
  • Myristic acid: 0.3 g
  • Energy: 131 kcal
  • Protein: 81 kcal
  • Fat: 19 kcal
  • Carbs: 0 kcal
Food photo

Whole buttermilk

Milk, buttermilk, fluid, whole
  • Myristic acid: 0.3 g
  • Energy: 62 kcal
  • Protein: 13 kcal
  • Fat: 13 kcal
  • Carbs: 20 kcal
Food photo

Raw Ground Veal

Veal, ground, raw
  • Myristic acid: 0.3 g
  • Energy: 197 kcal
  • Protein: 74 kcal
  • Fat: 52 kcal
  • Carbs: 0 kcal
Food photo

Candy, Taffy (homemade)

Candies, taffy, prepared-from-recipe
  • Myristic acid: 0.3 g
  • Energy: 397 kcal
  • Protein: 0.12 kcal
  • Fat: 13 kcal
  • Carbs: 366 kcal
Food photo

Farmed coho salmon (raw)

Fish, salmon, coho, farmed, raw
  • Myristic acid: 0.29 g
  • Energy: 160 kcal
  • Protein: 85 kcal
  • Fat: 31 kcal
  • Carbs: 0 kcal
Food photo

Raw Ground Bison

Game meat , bison, ground, raw
  • Myristic acid: 0.29 g
  • Energy: 223 kcal
  • Protein: 75 kcal
  • Fat: 64 kcal
  • Carbs: 0 kcal
Food photo

Broiled Ground Veal

Veal, ground, cooked, broiled
  • Myristic acid: 0.28 g
  • Energy: 172 kcal
  • Protein: 98 kcal
  • Fat: 30 kcal
  • Carbs: 0 kcal
Food photo

Minced ham

Ham, minced
  • Myristic acid: 0.28 g
  • Energy: 263 kcal
  • Protein: 65 kcal
  • Fat: 83 kcal
  • Carbs: 7.36 kcal
Food photo

Pan-Fried Ground Veal

Veal, ground, cooked, pan-fried
  • Myristic acid: 0.27 g
  • Energy: 215 kcal
  • Protein: 103 kcal
  • Fat: 47 kcal
  • Carbs: 6.04 kcal
Food photo

Raw Wild Coho Salmon

Fish, salmon, coho, wild, raw
  • Myristic acid: 0.26 g
  • Energy: 146 kcal
  • Protein: 86 kcal
  • Fat: 24 kcal
  • Carbs: 0 kcal
Food photo

Ground cloves

Spices, cloves, ground
  • Myristic acid: 0.26 g
  • Energy: 274 kcal
  • Protein: 24 kcal
  • Fat: 52 kcal
  • Carbs: 262 kcal
Food photo

Raw veal loin

Veal, loin, separable lean and fat, raw
  • Myristic acid: 0.25 g
  • Energy: 177 kcal
  • Protein: 80 kcal
  • Fat: 40 kcal
  • Carbs: 0.28 kcal
Food photo

Homemade pumpkin pie

Pie, pumpkin, prepared from recipe
  • Myristic acid: 0.25 g
  • Energy: 204 kcal
  • Protein: 18 kcal
  • Fat: 37 kcal
  • Carbs: 106 kcal
Food photo

Raw Striped Mullet

Fish, mullet, striped, raw
  • Myristic acid: 0.25 g
  • Energy: 117 kcal
  • Protein: 77 kcal
  • Fat: 15 kcal
  • Carbs: 0 kcal
Food photo

Cooked Pink Salmon

Fish, salmon, pink, cooked, dry heat
  • Myristic acid: 0.24 g
  • Energy: 153 kcal
  • Protein: 98 kcal
  • Fat: 21 kcal
  • Carbs: 0 kcal
Food photo

Cooked Bluefish

Fish, bluefish, cooked, dry heat
  • Myristic acid: 0.23 g
  • Energy: 159 kcal
  • Protein: 103 kcal
  • Fat: 22 kcal
  • Carbs: 0 kcal
Food photo

Roasted Horse Meat

Game meat, horse, cooked, roasted
  • Myristic acid: 0.22 g
  • Energy: 175 kcal
  • Protein: 113 kcal
  • Fat: 24 kcal
  • Carbs: 0 kcal
Food photo

Raw ground venison

Game meat, deer, ground, raw
  • Myristic acid: 0.22 g
  • Energy: 157 kcal
  • Protein: 87 kcal
  • Fat: 29 kcal
  • Carbs: 0 kcal
Food photo

Dried bay leaf

Spices, bay leaf
  • Myristic acid: 0.21 g
  • Energy: 313 kcal
  • Protein: 30 kcal
  • Fat: 33 kcal
  • Carbs: 300 kcal
Food photo

Restaurant Sirloin Steak

Restaurant, family style, sirloin steak
  • Myristic acid: 0.21 g
  • Energy: 195 kcal
  • Protein: 119 kcal
  • Fat: 34 kcal
  • Carbs: 0 kcal
Food photo

Raw Pink Salmon

Fish, salmon, pink, raw
  • Myristic acid: 0.2 g
  • Energy: 127 kcal
  • Protein: 82 kcal
  • Fat: 18 kcal
  • Carbs: 0 kcal
Food photo

Plain lowfat Greek yogurt

Yogurt, Greek, plain, lowfat
  • Myristic acid: 0.19 g
  • Energy: 73 kcal
  • Protein: 40 kcal
  • Fat: 7.68 kcal
  • Carbs: 16 kcal
Food photo

Cooked Chum Salmon

Fish, salmon, chum, cooked, dry heat
  • Myristic acid: 0.19 g
  • Energy: 154 kcal
  • Protein: 103 kcal
  • Fat: 19 kcal
  • Carbs: 0 kcal
Food photo

Chili powder

Spices, chili powder
  • Myristic acid: 0.19 g
  • Energy: 282 kcal
  • Protein: 54 kcal
  • Fat: 57 kcal
  • Carbs: 199 kcal
Food photo

Simmered bear meat

Game meat, bear, cooked, simmered
  • Myristic acid: 0.19 g
  • Energy: 259 kcal
  • Protein: 130 kcal
  • Fat: 54 kcal
  • Carbs: 0 kcal
Food photo

Raw ground pork (84% lean)

Pork, ground, 84% lean / 16% fat, raw
  • Myristic acid: 0.19 g
  • Energy: 218 kcal
  • Protein: 72 kcal
  • Fat: 64 kcal
  • Carbs: 1.76 kcal
Food photo

Raw Trout

Fish, trout, mixed species, raw
  • Myristic acid: 0.19 g
  • Energy: 148 kcal
  • Protein: 83 kcal
  • Fat: 26 kcal
  • Carbs: 0 kcal
Food photo

Smoked Chinook Salmon

Fish, salmon, chinook, smoked
  • Myristic acid: 0.18 g
  • Energy: 117 kcal
  • Protein: 73 kcal
  • Fat: 17 kcal
  • Carbs: 0 kcal
Food photo

Farmed rainbow trout (raw)

Fish, trout, rainbow, farmed, raw
  • Myristic acid: 0.18 g
  • Energy: 141 kcal
  • Protein: 80 kcal
  • Fat: 25 kcal
  • Carbs: 0 kcal
Food photo

Roasted Beaver Meat

Game meat, beaver, cooked, roasted
  • Myristic acid: 0.18 g
  • Energy: 212 kcal
  • Protein: 139 kcal
  • Fat: 28 kcal
  • Carbs: 0 kcal
Food photo

Raw Bluefish

Fish, bluefish, raw
  • Myristic acid: 0.18 g
  • Energy: 124 kcal
  • Protein: 80 kcal
  • Fat: 17 kcal
  • Carbs: 0 kcal
Food photo

Homemade vanilla cream pie

Pie, vanilla cream, prepared from recipe
  • Myristic acid: 0.18 g
  • Energy: 278 kcal
  • Protein: 19 kcal
  • Fat: 58 kcal
  • Carbs: 130 kcal
Food photo

Swordfish (cooked)

Fish, swordfish, cooked, dry heat
  • Myristic acid: 0.18 g
  • Energy: 172 kcal
  • Protein: 94 kcal
  • Fat: 32 kcal
  • Carbs: 0 kcal
Food photo

Smoked Sturgeon

Fish, sturgeon, mixed species, smoked
  • Myristic acid: 0.18 g
  • Energy: 173 kcal
  • Protein: 125 kcal
  • Fat: 18 kcal
  • Carbs: 0 kcal
Food photo

Raw Spanish Mackerel

Fish, mackerel, spanish, raw
  • Myristic acid: 0.17 g
  • Energy: 139 kcal
  • Protein: 77 kcal
  • Fat: 25 kcal
  • Carbs: 0 kcal
Food photo

Paprika

Spices, paprika
  • Myristic acid: 0.17 g
  • Energy: 282 kcal
  • Protein: 57 kcal
  • Fat: 52 kcal
  • Carbs: 216 kcal
Food photo

Raw Horse Meat

Game meat, horse, raw
  • Myristic acid: 0.17 g
  • Energy: 133 kcal
  • Protein: 86 kcal
  • Fat: 18 kcal
  • Carbs: 0 kcal
Food photo

Raw Goose Meat with Skin

Goose, domesticated, meat and skin, raw
  • Myristic acid: 0.17 g
  • Energy: 371 kcal
  • Protein: 63 kcal
  • Fat: 134 kcal
  • Carbs: 0 kcal
Food photo

Plain lowfat yogurt

Yogurt, plain, low fat
  • Myristic acid: 0.16 g
  • Energy: 63 kcal
  • Protein: 21 kcal
  • Fat: 6.2 kcal
  • Carbs: 28 kcal
Food photo

Papad

  • Myristic acid: 0.16 g
  • Energy: 371 kcal
  • Protein: 102 kcal
  • Fat: 13 kcal
  • Carbs: 239 kcal
Food photo

Sturgeon (raw)

Fish, sturgeon, mixed species, raw
  • Myristic acid: 0.15 g
  • Energy: 105 kcal
  • Protein: 65 kcal
  • Fat: 16 kcal
  • Carbs: 0 kcal
Food photo

Homemade banana cream pie

Pie, banana cream, prepared from recipe
  • Myristic acid: 0.15 g
  • Energy: 269 kcal
  • Protein: 18 kcal
  • Fat: 54 kcal
  • Carbs: 132 kcal
Food photo

Swordfish (raw)

Fish, swordfish, raw
  • Myristic acid: 0.15 g
  • Energy: 144 kcal
  • Protein: 79 kcal
  • Fat: 27 kcal
  • Carbs: 0 kcal
Food photo

Raw Chum Salmon

Fish, salmon, chum, raw
  • Myristic acid: 0.15 g
  • Energy: 120 kcal
  • Protein: 81 kcal
  • Fat: 15 kcal
  • Carbs: 0 kcal
Food photo

Dried thyme

Spices, thyme, dried
  • Myristic acid: 0.15 g
  • Energy: 276 kcal
  • Protein: 36 kcal
  • Fat: 30 kcal
  • Carbs: 256 kcal
Food photo

Sockeye salmon (cooked)

Fish, salmon, sockeye, cooked, dry heat
  • Myristic acid: 0.15 g
  • Energy: 156 kcal
  • Protein: 106 kcal
  • Fat: 22 kcal
  • Carbs: 0 kcal
Food photo

Cooked Carp

Fish, carp, cooked, dry heat
  • Myristic acid: 0.15 g
  • Energy: 162 kcal
  • Protein: 91 kcal
  • Fat: 29 kcal
  • Carbs: 0 kcal
Food photo

Homemade Plain Waffles

Waffles, plain, prepared from recipe
  • Myristic acid: 0.15 g
  • Energy: 291 kcal
  • Protein: 32 kcal
  • Fat: 56 kcal
  • Carbs: 132 kcal
Food photo

Cooked Spot Fish

Fish, spot, cooked, dry heat
  • Myristic acid: 0.14 g
  • Energy: 158 kcal
  • Protein: 95 kcal
  • Fat: 25 kcal
  • Carbs: 0 kcal
Food photo

Raw chum salmon

Fish, Salmon, Chum, raw (Alaska Native)
  • Myristic acid: 0.14 g
  • Energy: 116 kcal
  • Protein: 83 kcal
  • Fat: 15 kcal
  • Carbs: 0 kcal
Food photo

Bluefin tuna (raw)

Fish, tuna, fresh, bluefin, raw
  • Myristic acid: 0.14 g
  • Energy: 144 kcal
  • Protein: 93 kcal
  • Fat: 20 kcal
  • Carbs: 0 kcal
Food photo

Raw Wild Atlantic Salmon

Fish, salmon, Atlantic, wild, raw
  • Myristic acid: 0.14 g
  • Energy: 142 kcal
  • Protein: 79 kcal
  • Fat: 25 kcal
  • Carbs: 0 kcal
Food photo

Cooked Tilefish

Fish, tilefish, cooked, dry heat
  • Myristic acid: 0.14 g
  • Energy: 147 kcal
  • Protein: 98 kcal
  • Fat: 19 kcal
  • Carbs: 0 kcal
Food photo

Cooked Freshwater Drum Fish

Fish, drum, freshwater, cooked, dry heat
  • Myristic acid: 0.14 g
  • Energy: 153 kcal
  • Protein: 90 kcal
  • Fat: 25 kcal
  • Carbs: 0 kcal
Food photo

Strained veal baby food

Babyfood, meat, veal, strained
  • Myristic acid: 0.13 g
  • Energy: 81 kcal
  • Protein: 52 kcal
  • Fat: 9.8 kcal
  • Carbs: 6.04 kcal
Food photo

Fried green plantains

Plantains, green, fried
  • Myristic acid: 0.13 g
  • Energy: 309 kcal
  • Protein: 6 kcal
  • Fat: 47 kcal
  • Carbs: 197 kcal
Food photo

Sesame butter paste

Seeds, sesame butter, paste
  • Myristic acid: 0.13 g
  • Energy: 586 kcal
  • Protein: 72 kcal
  • Fat: 203 kcal
  • Carbs: 96 kcal
Food photo

Sockeye salmon (raw)

Fish, salmon, sockeye, raw
  • Myristic acid: 0.13 g
  • Energy: 131 kcal
  • Protein: 89 kcal
  • Fat: 19 kcal
  • Carbs: 0 kcal
Food photo

Whole dried sesame seeds

Seeds, sesame seeds, whole, dried
  • Myristic acid: 0.12 g
  • Energy: 573 kcal
  • Protein: 71 kcal
  • Fat: 199 kcal
  • Carbs: 94 kcal
Food photo

Homemade Plain Pancakes

Pancakes, plain, prepared from recipe
  • Myristic acid: 0.12 g
  • Energy: 227 kcal
  • Protein: 26 kcal
  • Fat: 39 kcal
  • Carbs: 113 kcal
Food photo

Fresh Rosemary

Rosemary, fresh
  • Myristic acid: 0.12 g
  • Energy: 131 kcal
  • Protein: 13 kcal
  • Fat: 23 kcal
  • Carbs: 83 kcal
Food photo

Pickled pork feet

Pork, cured, feet, pickled
  • Myristic acid: 0.12 g
  • Energy: 140 kcal
  • Protein: 47 kcal
  • Fat: 40 kcal
  • Carbs: 0.04 kcal
Food photo

Pickled Pork Hocks

Pork, pickled pork hocks
  • Myristic acid: 0.12 g
  • Energy: 171 kcal
  • Protein: 76 kcal
  • Fat: 42 kcal
  • Carbs: 0 kcal
Food photo

Dried tarragon

Spices, tarragon, dried
  • Myristic acid: 0.12 g
  • Energy: 295 kcal
  • Protein: 91 kcal
  • Fat: 29 kcal
  • Carbs: 201 kcal
Food photo

Roasted caribou meat

Game meat, caribou, cooked, roasted
  • Myristic acid: 0.12 g
  • Energy: 167 kcal
  • Protein: 119 kcal
  • Fat: 18 kcal
  • Carbs: 0 kcal
Food photo

Cooked quail

Quail, cooked, total edible
  • Myristic acid: 0.12 g
  • Energy: 227 kcal
  • Protein: 100 kcal
  • Fat: 56 kcal
  • Carbs: 0 kcal
Food photo

Cooked pheasant

Pheasant, cooked, total edible
  • Myristic acid: 0.12 g
  • Energy: 239 kcal
  • Protein: 130 kcal
  • Fat: 48 kcal
  • Carbs: 0 kcal
Food photo

Boiled chicken feet

Chicken, feet, boiled
  • Myristic acid: 0.12 g
  • Energy: 215 kcal
  • Protein: 78 kcal
  • Fat: 58 kcal
  • Carbs: 0.8 kcal
Food photo

Raw Carp

Fish, carp, raw
  • Myristic acid: 0.11 g
  • Energy: 127 kcal
  • Protein: 71 kcal
  • Fat: 22 kcal
  • Carbs: 0 kcal
Food photo

Cooked Alaska pollock

Fish, pollock, Alaska, cooked
  • Myristic acid: 0.11 g
  • Energy: 87 kcal
  • Protein: 78 kcal
  • Fat: 3.98 kcal
  • Carbs: 0 kcal
Food photo

Spot fish (raw)

Fish, spot, raw
  • Myristic acid: 0.11 g
  • Energy: 123 kcal
  • Protein: 74 kcal
  • Fat: 20 kcal
  • Carbs: 0 kcal
Food photo

Whitefish (raw)

Fish, whitefish, mixed species, raw
  • Myristic acid: 0.11 g
  • Energy: 134 kcal
  • Protein: 76 kcal
  • Fat: 23 kcal
  • Carbs: 0 kcal
Food photo

Canned Eastern Oysters

Mollusks, oyster, eastern, canned
  • Myristic acid: 0.11 g
  • Energy: 68 kcal
  • Protein: 28 kcal
  • Fat: 9.88 kcal
  • Carbs: 16 kcal
Food photo

Raw Freshwater Drum Fish

Fish, drum, freshwater, raw
  • Myristic acid: 0.11 g
  • Energy: 119 kcal
  • Protein: 70 kcal
  • Fat: 20 kcal
  • Carbs: 0 kcal
Food photo

Cooked King Mackerel

Fish, mackerel, king, cooked, dry heat
  • Myristic acid: 0.11 g
  • Energy: 134 kcal
  • Protein: 104 kcal
  • Fat: 10 kcal
  • Carbs: 0 kcal
Food photo

Raw Fresh Egg Yolk

Egg, yolk, raw, fresh
  • Myristic acid: 0.1 g
  • Energy: 322 kcal
  • Protein: 63 kcal
  • Fat: 106 kcal
  • Carbs: 14 kcal
Food photo

Cooked Rainbow Smelt

Fish, smelt, rainbow, cooked, dry heat
  • Myristic acid: 0.1 g
  • Energy: 124 kcal
  • Protein: 90 kcal
  • Fat: 12 kcal
  • Carbs: 0 kcal
Food photo

Wheat germ oil

Oil, wheat germ
  • Myristic acid: 0.1 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Cocoa butter

Oil, cocoa butter
  • Myristic acid: 0.1 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Hazelnut oil

Oil, hazelnut
  • Myristic acid: 0.1 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Grapeseed oil

Oil, grapeseed
  • Myristic acid: 0.1 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Peanut oil

Oil, peanut, salad or cooking
  • Myristic acid: 0.1 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Cooked Scrambled Egg

Egg, whole, cooked, scrambled
  • Myristic acid: 0.09 g
  • Energy: 149 kcal
  • Protein: 40 kcal
  • Fat: 44 kcal
  • Carbs: 6.44 kcal
Food photo

Red or cayenne pepper

Spices, pepper, red or cayenne
  • Myristic acid: 0.09 g
  • Energy: 318 kcal
  • Protein: 48 kcal
  • Fat: 69 kcal
  • Carbs: 227 kcal
Food photo

Raw caribou meat

Game meat, caribou, raw
  • Myristic acid: 0.09 g
  • Energy: 127 kcal
  • Protein: 91 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Acorn stew

Acorn stew (Apache)
  • Myristic acid: 0.09 g
  • Energy: 95 kcal
  • Protein: 27 kcal
  • Fat: 14 kcal
  • Carbs: 37 kcal
Food photo

Stewed Wild Rabbit Meat

Game meat, rabbit, wild, cooked, stewed
  • Myristic acid: 0.09 g
  • Energy: 173 kcal
  • Protein: 132 kcal
  • Fat: 14 kcal
  • Carbs: 0 kcal
Food photo

Low-fat buttermilk

Buttermilk, low fat
  • Myristic acid: 0.09 g
  • Energy: 43 kcal
  • Protein: 14 kcal
  • Fat: 4.32 kcal
  • Carbs: 19 kcal
Food photo

Raw Cisco Fish

Fish, cisco, raw
  • Myristic acid: 0.09 g
  • Energy: 98 kcal
  • Protein: 76 kcal
  • Fat: 7.64 kcal
  • Carbs: 0 kcal
Food photo

Cooked ground turkey

Turkey, Ground, cooked
  • Myristic acid: 0.09 g
  • Energy: 203 kcal
  • Protein: 109 kcal
  • Fat: 42 kcal
  • Carbs: 0 kcal
Food photo

Cooked dove (squab)

Dove, cooked (includes squab)
  • Myristic acid: 0.09 g
  • Energy: 213 kcal
  • Protein: 96 kcal
  • Fat: 52 kcal
  • Carbs: 0 kcal
Food photo

Cooked Tilapia

Fish, tilapia, cooked, dry heat
  • Myristic acid: 0.09 g
  • Energy: 128 kcal
  • Protein: 105 kcal
  • Fat: 11 kcal
  • Carbs: 0 kcal
Food photo

Raw Pacific Oyster

Mollusks, oyster, Pacific, raw
  • Myristic acid: 0.08 g
  • Energy: 81 kcal
  • Protein: 38 kcal
  • Fat: 9.2 kcal
  • Carbs: 20 kcal
Food photo

Raw King Mackerel

Fish, mackerel, king, raw
  • Myristic acid: 0.08 g
  • Energy: 105 kcal
  • Protein: 81 kcal
  • Fat: 8 kcal
  • Carbs: 0 kcal
Food photo

Mutton and dumpling stew

Stew, dumpling with mutton (Navajo)
  • Myristic acid: 0.08 g
  • Energy: 101 kcal
  • Protein: 35 kcal
  • Fat: 15 kcal
  • Carbs: 32 kcal
Food photo

Dried Ancho Peppers

Peppers, ancho, dried
  • Myristic acid: 0.08 g
  • Energy: 281 kcal
  • Protein: 47 kcal
  • Fat: 33 kcal
  • Carbs: 206 kcal
Food photo

Shark (raw)

Fish, shark, mixed species, raw
  • Myristic acid: 0.08 g
  • Energy: 130 kcal
  • Protein: 84 kcal
  • Fat: 18 kcal
  • Carbs: 0 kcal
Food photo

Strained pork baby food

Babyfood, meat, pork, strained
  • Myristic acid: 0.08 g
  • Energy: 124 kcal
  • Protein: 56 kcal
  • Fat: 28 kcal
  • Carbs: 0 kcal
Food photo

Raw Wild Rainbow Trout

Fish, trout, rainbow, wild, raw
  • Myristic acid: 0.08 g
  • Energy: 119 kcal
  • Protein: 82 kcal
  • Fat: 14 kcal
  • Carbs: 0 kcal
Food photo

Raw Rainbow Smelt

Fish, smelt, rainbow, raw
  • Myristic acid: 0.08 g
  • Energy: 97 kcal
  • Protein: 71 kcal
  • Fat: 9.68 kcal
  • Carbs: 0 kcal
Food photo

Raw veal shank

Veal, shank, separable lean and fat, raw
  • Myristic acid: 0.08 g
  • Energy: 107 kcal
  • Protein: 77 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Poppy seeds

Spices, poppy seed
  • Myristic acid: 0.08 g
  • Energy: 525 kcal
  • Protein: 72 kcal
  • Fat: 166 kcal
  • Carbs: 113 kcal
Food photo

Cold pressed flaxseed oil

Oil, flaxseed, cold pressed
  • Myristic acid: 0.08 g
  • Energy: 884 kcal
  • Protein: 0.44 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Raw Fish Roe

Fish, roe, mixed species, raw
  • Myristic acid: 0.08 g
  • Energy: 143 kcal
  • Protein: 89 kcal
  • Fat: 26 kcal
  • Carbs: 6 kcal
Food photo

Raw Sheepshead Fish

Fish, sheepshead, raw
  • Myristic acid: 0.08 g
  • Energy: 108 kcal
  • Protein: 81 kcal
  • Fat: 9.64 kcal
  • Carbs: 0 kcal
Food photo

Raw New Zealand Beef Inside

Beef, New Zealand, imported, inside, raw
  • Myristic acid: 0.08 g
  • Energy: 128 kcal
  • Protein: 89 kcal
  • Fat: 17 kcal
  • Carbs: 0.4 kcal
Food photo

Sea trout (raw)

Fish, seatrout, mixed species, raw
  • Myristic acid: 0.07 g
  • Energy: 104 kcal
  • Protein: 67 kcal
  • Fat: 14 kcal
  • Carbs: 0 kcal
Food photo

Homemade Brownies

Cookies, brownies, prepared from recipe
  • Myristic acid: 0.07 g
  • Energy: 466 kcal
  • Protein: 25 kcal
  • Fat: 116 kcal
  • Carbs: 201 kcal
Food photo

Tilefish (raw)

Fish, tilefish, raw
  • Myristic acid: 0.07 g
  • Energy: 96 kcal
  • Protein: 70 kcal
  • Fat: 9.24 kcal
  • Carbs: 0 kcal
Food photo

Roasted salted soybeans

Soybeans, mature seeds, roasted, salted
  • Myristic acid: 0.07 g
  • Energy: 469 kcal
  • Protein: 154 kcal
  • Fat: 102 kcal
  • Carbs: 121 kcal
Food photo

Raw Fresh Turkey Sausage

Sausage, turkey, fresh, raw
  • Myristic acid: 0.07 g
  • Energy: 155 kcal
  • Protein: 75 kcal
  • Fat: 32 kcal
  • Carbs: 1.88 kcal
Food photo

Junior chicken baby food

Babyfood, meat, chicken, junior
  • Myristic acid: 0.07 g
  • Energy: 146 kcal
  • Protein: 56 kcal
  • Fat: 38 kcal
  • Carbs: 0 kcal
Food photo

Homemade Cream Puff Shell

Cream puff shell, prepared from recipe
  • Myristic acid: 0.07 g
  • Energy: 360 kcal
  • Protein: 36 kcal
  • Fat: 104 kcal
  • Carbs: 91 kcal
Food photo

Raw ground turkey

Turkey, Ground, raw
  • Myristic acid: 0.07 g
  • Energy: 148 kcal
  • Protein: 79 kcal
  • Fat: 31 kcal
  • Carbs: 0 kcal
Food photo

Raw Atlantic Wolffish

Fish, wolffish, Atlantic, raw
  • Myristic acid: 0.07 g
  • Energy: 96 kcal
  • Protein: 70 kcal
  • Fat: 9.56 kcal
  • Carbs: 0 kcal
Food photo

Raw lean veal loin

Veal, loin, separable lean only, raw
  • Myristic acid: 0.06 g
  • Energy: 114 kcal
  • Protein: 87 kcal
  • Fat: 12 kcal
  • Carbs: 0 kcal
Food photo

Raw Wild Channel Catfish

Fish, catfish, channel, wild, raw
  • Myristic acid: 0.06 g
  • Energy: 95 kcal
  • Protein: 66 kcal
  • Fat: 11 kcal
  • Carbs: 0 kcal
Food photo

Homemade gingerbread cake

Cake, gingerbread, prepared from recipe
  • Myristic acid: 0.06 g
  • Energy: 356 kcal
  • Protein: 16 kcal
  • Fat: 66 kcal
  • Carbs: 197 kcal
Food photo

Dried beechnuts

Nuts, beechnuts, dried
  • Myristic acid: 0.06 g
  • Energy: 576 kcal
  • Protein: 25 kcal
  • Fat: 200 kcal
  • Carbs: 134 kcal
Food photo

Canned chicken (no broth)

Chicken, canned, no broth
  • Myristic acid: 0.06 g
  • Energy: 185 kcal
  • Protein: 101 kcal
  • Fat: 32 kcal
  • Carbs: 3.6 kcal
Food photo

Cooked Striped Mullet

Fish, mullet, striped, cooked, dry heat
  • Myristic acid: 0.06 g
  • Energy: 150 kcal
  • Protein: 99 kcal
  • Fat: 19 kcal
  • Carbs: 0 kcal
Food photo

Cooked White Sucker Fish

Fish, sucker, white, cooked, dry heat
  • Myristic acid: 0.06 g
  • Energy: 119 kcal
  • Protein: 86 kcal
  • Fat: 12 kcal
  • Carbs: 0 kcal
Food photo

Home-prepared baked beans

Beans, baked, home prepared
  • Myristic acid: 0.06 g
  • Energy: 155 kcal
  • Protein: 22 kcal
  • Fat: 21 kcal
  • Carbs: 87 kcal
Food photo

Raw Atlantic Ocean Perch

Fish, ocean perch, Atlantic, raw
  • Myristic acid: 0.06 g
  • Energy: 79 kcal
  • Protein: 61 kcal
  • Fat: 6.16 kcal
  • Carbs: 0 kcal
Food photo

Raw turkey heart

Turkey, all classes, heart, raw
  • Myristic acid: 0.06 g
  • Energy: 140 kcal
  • Protein: 67 kcal
  • Fat: 30 kcal
  • Carbs: 1.6 kcal
Food photo

Raw chicken heart

Chicken, heart, all classes, raw
  • Myristic acid: 0.06 g
  • Energy: 153 kcal
  • Protein: 62 kcal
  • Fat: 37 kcal
  • Carbs: 2.84 kcal
Food photo

Raw lean veal rib

Veal, rib, separable lean only, raw
  • Myristic acid: 0.06 g
  • Energy: 120 kcal
  • Protein: 80 kcal
  • Fat: 16 kcal
  • Carbs: 0 kcal
Food photo

Raw Ostrich Top Loin

Ostrich, top loin, raw
  • Myristic acid: 0.06 g
  • Energy: 119 kcal
  • Protein: 87 kcal
  • Fat: 12 kcal
  • Carbs: 0 kcal
Food photo

Raw Wild Rabbit Meat

Game meat, rabbit, wild, raw
  • Myristic acid: 0.06 g
  • Energy: 114 kcal
  • Protein: 87 kcal
  • Fat: 9.28 kcal
  • Carbs: 0 kcal
Food photo

Junior beef baby food

Babyfood, meat, beef, junior
  • Myristic acid: 0.06 g
  • Energy: 81 kcal
  • Protein: 48 kcal
  • Fat: 10 kcal
  • Carbs: 9.72 kcal
Food photo

Dry roasted soybeans

Soybeans, mature seeds, dry roasted
  • Myristic acid: 0.06 g
  • Energy: 449 kcal
  • Protein: 173 kcal
  • Fat: 86 kcal
  • Carbs: 116 kcal
Food photo

Canned chicken with broth

Chicken, canned, meat only, with broth
  • Myristic acid: 0.06 g
  • Energy: 165 kcal
  • Protein: 87 kcal
  • Fat: 32 kcal
  • Carbs: 0 kcal
Food photo

Raw Blue Mussel

Mollusks, mussel, blue, raw
  • Myristic acid: 0.06 g
  • Energy: 86 kcal
  • Protein: 48 kcal
  • Fat: 8.96 kcal
  • Carbs: 15 kcal
Food photo

Raw turkey neck meat

Turkey, whole, neck, meat only, raw
  • Myristic acid: 0.06 g
  • Energy: 125 kcal
  • Protein: 66 kcal
  • Fat: 24 kcal
  • Carbs: 0 kcal
Food photo

Homemade Apple Pie

Pie, apple, prepared from recipe
  • Myristic acid: 0.06 g
  • Energy: 265 kcal
  • Protein: 9.6 kcal
  • Fat: 50 kcal
  • Carbs: 148 kcal
Food photo

Raw Full-Fat Soy Flour

Soy flour, full-fat, raw
  • Myristic acid: 0.06 g
  • Energy: 434 kcal
  • Protein: 151 kcal
  • Fat: 83 kcal
  • Carbs: 128 kcal
Food photo

Raw Farmed Channel Catfish

Fish, catfish, channel, farmed, raw
  • Myristic acid: 0.06 g
  • Energy: 119 kcal
  • Protein: 61 kcal
  • Fat: 24 kcal
  • Carbs: 0 kcal
Food photo

Raw snail

Mollusks, snail, raw
  • Myristic acid: 0.06 g
  • Energy: 90 kcal
  • Protein: 64 kcal
  • Fat: 5.6 kcal
  • Carbs: 8 kcal
Food photo

Fried tofu

Tofu, fried
  • Myristic acid: 0.06 g
  • Energy: 270 kcal
  • Protein: 75 kcal
  • Fat: 81 kcal
  • Carbs: 35 kcal
Food photo

Raw Soybeans

Soybeans, mature seeds, raw
  • Myristic acid: 0.06 g
  • Energy: 446 kcal
  • Protein: 146 kcal
  • Fat: 80 kcal
  • Carbs: 121 kcal
Food photo

Mayonnaise

Salad dressing, mayonnaise, regular
  • Myristic acid: 0.06 g
  • Energy: 680 kcal
  • Protein: 3.84 kcal
  • Fat: 299 kcal
  • Carbs: 2.28 kcal
Food photo

Raw Fresh Whole Duck Egg

Egg, duck, whole, fresh, raw
  • Myristic acid: 0.05 g
  • Energy: 185 kcal
  • Protein: 51 kcal
  • Fat: 55 kcal
  • Carbs: 5.8 kcal
Food photo

Cooked Striped Bass

Fish, bass, striped, cooked, dry heat
  • Myristic acid: 0.05 g
  • Energy: 124 kcal
  • Protein: 91 kcal
  • Fat: 12 kcal
  • Carbs: 0 kcal
Food photo

Raw Tilapia

Fish, tilapia, raw
  • Myristic acid: 0.05 g
  • Energy: 96 kcal
  • Protein: 80 kcal
  • Fat: 6.8 kcal
  • Carbs: 0 kcal
Food photo

Quail egg (raw)

Egg, quail, whole, fresh, raw
  • Myristic acid: 0.05 g
  • Energy: 158 kcal
  • Protein: 52 kcal
  • Fat: 44 kcal
  • Carbs: 1.64 kcal
Food photo

Raw New Zealand Lamb Heart

Lamb, New Zealand, imported, heart, raw
  • Myristic acid: 0.05 g
  • Energy: 105 kcal
  • Protein: 72 kcal
  • Fat: 15 kcal
  • Carbs: 0 kcal
Food photo

Raw Eastern Oyster (wild)

Mollusks, oyster, eastern, wild, raw
  • Myristic acid: 0.05 g
  • Energy: 51 kcal
  • Protein: 23 kcal
  • Fat: 6.84 kcal
  • Carbs: 11 kcal
Food photo

Raw Fresh Whole Goose Egg

Egg, goose, whole, fresh, raw
  • Myristic acid: 0.05 g
  • Energy: 185 kcal
  • Protein: 55 kcal
  • Fat: 53 kcal
  • Carbs: 5.4 kcal
Food photo

Raw Chicken Giblets

Chicken, stewing, giblets, raw
  • Myristic acid: 0.05 g
  • Energy: 168 kcal
  • Protein: 72 kcal
  • Fat: 37 kcal
  • Carbs: 8.52 kcal
Food photo

Raw Ground Ostrich

Ostrich, ground, raw
  • Myristic acid: 0.05 g
  • Energy: 165 kcal
  • Protein: 81 kcal
  • Fat: 35 kcal
  • Carbs: 0 kcal
Food photo

Roasted Wild Boar Meat

Game meat, boar, wild, cooked, roasted
  • Myristic acid: 0.05 g
  • Energy: 160 kcal
  • Protein: 113 kcal
  • Fat: 18 kcal
  • Carbs: 0 kcal
Food photo

Roasted Elk Meat

Game meat, elk, cooked, roasted
  • Myristic acid: 0.05 g
  • Energy: 146 kcal
  • Protein: 121 kcal
  • Fat: 7.6 kcal
  • Carbs: 0 kcal
Food photo

Canned turkey with broth

Turkey, canned, meat only, with broth
  • Myristic acid: 0.05 g
  • Energy: 169 kcal
  • Protein: 95 kcal
  • Fat: 27 kcal
  • Carbs: 5.88 kcal
Food photo

Cooked tempeh

Tempeh, cooked
  • Myristic acid: 0.05 g
  • Energy: 195 kcal
  • Protein: 80 kcal
  • Fat: 46 kcal
  • Carbs: 30 kcal
Food photo

Raw Atlantic/Pacific Halibut

Fish, halibut, Atlantic and Pacific, raw
  • Myristic acid: 0.05 g
  • Energy: 91 kcal
  • Protein: 74 kcal
  • Fat: 5.32 kcal
  • Carbs: 0 kcal
Food photo

Raw Atlantic Croaker

Fish, croaker, Atlantic, raw
  • Myristic acid: 0.05 g
  • Energy: 104 kcal
  • Protein: 71 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Raw Sea Bass

Fish, sea bass, mixed species, raw
  • Myristic acid: 0.05 g
  • Energy: 97 kcal
  • Protein: 74 kcal
  • Fat: 8 kcal
  • Carbs: 0 kcal
Food photo

Raw White Sucker Fish

Fish, sucker, white, raw
  • Myristic acid: 0.05 g
  • Energy: 92 kcal
  • Protein: 67 kcal
  • Fat: 9.28 kcal
  • Carbs: 0 kcal
Food photo

Fried Whole Egg

Egg, whole, cooked, fried
  • Myristic acid: 0.05 g
  • Energy: 196 kcal
  • Protein: 54 kcal
  • Fat: 59 kcal
  • Carbs: 3.32 kcal
Food photo

Cooked Lingcod

Fish, lingcod, cooked, dry heat
  • Myristic acid: 0.05 g
  • Energy: 109 kcal
  • Protein: 91 kcal
  • Fat: 5.44 kcal
  • Carbs: 0 kcal
Food photo

Homemade pecan pie

Pie, pecan, prepared from recipe
  • Myristic acid: 0.05 g
  • Energy: 412 kcal
  • Protein: 20 kcal
  • Fat: 89 kcal
  • Carbs: 209 kcal
Food photo

Homemade cherry pie

Pie, cherry, prepared from recipe
  • Myristic acid: 0.05 g
  • Energy: 270 kcal
  • Protein: 11 kcal
  • Fat: 49 kcal
  • Carbs: 154 kcal
Food photo

Dried basil

Spices, basil, dried
  • Myristic acid: 0.05 g
  • Energy: 233 kcal
  • Protein: 92 kcal
  • Fat: 16 kcal
  • Carbs: 191 kcal
Food photo

Dried Brazil Nuts

Nuts, brazilnuts, dried, unblanched
  • Myristic acid: 0.05 g
  • Energy: 659 kcal
  • Protein: 57 kcal
  • Fat: 268 kcal
  • Carbs: 47 kcal
Food photo

Strained ham baby food

Babyfood, meat, ham, strained
  • Myristic acid: 0.05 g
  • Energy: 97 kcal
  • Protein: 45 kcal
  • Fat: 15 kcal
  • Carbs: 15 kcal
Food photo

Homemade blueberry pie

Pie, blueberry, prepared from recipe
  • Myristic acid: 0.05 g
  • Energy: 245 kcal
  • Protein: 11 kcal
  • Fat: 48 kcal
  • Carbs: 134 kcal
Food photo

Whiting fish (raw)

Fish, whiting, mixed species, raw
  • Myristic acid: 0.05 g
  • Energy: 90 kcal
  • Protein: 73 kcal
  • Fat: 5.24 kcal
  • Carbs: 0 kcal
Food photo

Ground ginger

Spices, ginger, ground
  • Myristic acid: 0.04 g
  • Energy: 335 kcal
  • Protein: 36 kcal
  • Fat: 17 kcal
  • Carbs: 286 kcal
Food photo

Cooked Sheepshead Fish

Fish, sheepshead, cooked, dry heat
  • Myristic acid: 0.04 g
  • Energy: 126 kcal
  • Protein: 104 kcal
  • Fat: 6.52 kcal
  • Carbs: 0 kcal
Food photo

Homemade Mince Pie

Pie, mince, prepared from recipe
  • Myristic acid: 0.04 g
  • Energy: 289 kcal
  • Protein: 10 kcal
  • Fat: 43 kcal
  • Carbs: 192 kcal
Food photo

Raw Striped Bass

Fish, bass, striped, raw
  • Myristic acid: 0.04 g
  • Energy: 97 kcal
  • Protein: 71 kcal
  • Fat: 9.32 kcal
  • Carbs: 0 kcal
Food photo

Raw ground chicken

Chicken, ground, raw
  • Myristic acid: 0.04 g
  • Energy: 143 kcal
  • Protein: 70 kcal
  • Fat: 32 kcal
  • Carbs: 0.16 kcal
Food photo

Refined soybean oil

Oil, vegetable, soybean, refined
  • Myristic acid: 0.04 g
  • Energy: 884 kcal
  • Protein: 0 kcal
  • Fat: 400 kcal
  • Carbs: 0 kcal
Food photo

Frosting, Glaze (homemade)

Frostings, glaze, prepared-from-recipe
  • Myristic acid: 0.04 g
  • Energy: 341 kcal
  • Protein: 1.76 kcal
  • Fat: 2.12 kcal
  • Carbs: 335 kcal
Food photo

Raw stewing chicken meat

Chicken, stewing, meat only, raw
  • Myristic acid: 0.04 g
  • Energy: 148 kcal
  • Protein: 85 kcal
  • Fat: 25 kcal
  • Carbs: 0 kcal
Food photo

Raw Ostrich Tenderloin

Ostrich, tenderloin, raw
  • Myristic acid: 0.04 g
  • Energy: 123 kcal
  • Protein: 88 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Raw pheasant leg meat

Pheasant, leg, meat only, raw
  • Myristic acid: 0.04 g
  • Energy: 134 kcal
  • Protein: 89 kcal
  • Fat: 17 kcal
  • Carbs: 0 kcal
Food photo

Raw Fresh Skipjack Tuna

Fish, tuna, fresh, skipjack, raw
  • Myristic acid: 0.04 g
  • Energy: 103 kcal
  • Protein: 88 kcal
  • Fat: 4.04 kcal
  • Carbs: 0 kcal
Food photo

Raw lean veal sirloin

Veal, sirloin, separable lean only, raw
  • Myristic acid: 0.04 g
  • Energy: 110 kcal
  • Protein: 81 kcal
  • Fat: 10 kcal
  • Carbs: 0 kcal
Food photo

Raw Wild Boar Meat

Game meat, boar, wild, raw
  • Myristic acid: 0.04 g
  • Energy: 122 kcal
  • Protein: 86 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Caraway seed

Spices, caraway seed
  • Myristic acid: 0.04 g
  • Energy: 333 kcal
  • Protein: 79 kcal
  • Fat: 58 kcal
  • Carbs: 200 kcal
Food photo

Raw Ostrich Oyster

Ostrich, oyster, raw
  • Myristic acid: 0.04 g
  • Energy: 125 kcal
  • Protein: 86 kcal
  • Fat: 15 kcal
  • Carbs: 0 kcal
Food photo

Cooked Ostrich Strip Meat

Ostrich, inside strip, cooked
  • Myristic acid: 0.04 g
  • Energy: 164 kcal
  • Protein: 117 kcal
  • Fat: 17 kcal
  • Carbs: 0 kcal
Food photo

Strained turkey baby food

Babyfood, meat, turkey, strained
  • Myristic acid: 0.04 g
  • Energy: 111 kcal
  • Protein: 46 kcal
  • Fat: 25 kcal
  • Carbs: 5.6 kcal
Food photo

Cooked Ocean Pout

Fish, pout, ocean, cooked, dry heat
  • Myristic acid: 0.04 g
  • Energy: 102 kcal
  • Protein: 85 kcal
  • Fat: 4.68 kcal
  • Carbs: 0 kcal
Food photo

Pan-Broiled Ground Ostrich

Ostrich, ground, cooked, pan-broiled
  • Myristic acid: 0.04 g
  • Energy: 175 kcal
  • Protein: 105 kcal
  • Fat: 28 kcal
  • Carbs: 0 kcal
Food photo

Junior turkey baby food

Babyfood, meat, turkey, junior
  • Myristic acid: 0.04 g
  • Energy: 111 kcal
  • Protein: 46 kcal
  • Fat: 25 kcal
  • Carbs: 5.6 kcal
Food photo

Roasted Goat Meat

Game meat, goat, cooked, roasted
  • Myristic acid: 0.04 g
  • Energy: 143 kcal
  • Protein: 108 kcal
  • Fat: 12 kcal
  • Carbs: 0 kcal
Food photo

Hormel Cure 81 Ham

HORMEL, Cure 81 Ham
  • Myristic acid: 0.04 g
  • Energy: 106 kcal
  • Protein: 74 kcal
  • Fat: 14 kcal
  • Carbs: 0.84 kcal
Food photo

Raw lean veal shank

Veal, shank, separable lean only, raw
  • Myristic acid: 0.04 g
  • Energy: 94 kcal
  • Protein: 79 kcal
  • Fat: 6.56 kcal
  • Carbs: 0 kcal
Food photo

Dried spearmint

Spearmint, dried
  • Myristic acid: 0.04 g
  • Energy: 285 kcal
  • Protein: 80 kcal
  • Fat: 24 kcal
  • Carbs: 208 kcal
Food photo

Pan-fried Canadian bacon

Canadian bacon, cooked, pan-fried
  • Myristic acid: 0.04 g
  • Energy: 146 kcal
  • Protein: 113 kcal
  • Fat: 11 kcal
  • Carbs: 7.2 kcal
Food photo

Snapper (raw)

Fish, snapper, mixed species, raw
  • Myristic acid: 0.04 g
  • Energy: 100 kcal
  • Protein: 82 kcal
  • Fat: 5.36 kcal
  • Carbs: 0 kcal
Food photo

Raw Squid

Mollusks, squid, mixed species, raw
  • Myristic acid: 0.04 g
  • Energy: 92 kcal
  • Protein: 62 kcal
  • Fat: 5.52 kcal
  • Carbs: 12 kcal
Food photo

Turkey egg (raw)

Egg, turkey, whole, fresh, raw
  • Myristic acid: 0.04 g
  • Energy: 171 kcal
  • Protein: 55 kcal
  • Fat: 48 kcal
  • Carbs: 4.6 kcal
Food photo

Homemade Irish Soda Bread

Bread, irish soda, prepared from recipe
  • Myristic acid: 0.04 g
  • Energy: 290 kcal
  • Protein: 26 kcal
  • Fat: 20 kcal
  • Carbs: 224 kcal
Food photo

Raw Farmed Eastern Oysters

Mollusks, oyster, eastern, farmed, raw
  • Myristic acid: 0.04 g
  • Energy: 59 kcal
  • Protein: 21 kcal
  • Fat: 6.2 kcal
  • Carbs: 22 kcal
Food photo

Hard-Boiled Whole Egg

Egg, whole, cooked, hard-boiled
  • Myristic acid: 0.04 g
  • Energy: 155 kcal
  • Protein: 50 kcal
  • Fat: 42 kcal
  • Carbs: 4.48 kcal
Food photo

Raw chives

Chives, raw
  • Myristic acid: 0.03 g
  • Energy: 30 kcal
  • Protein: 13 kcal
  • Fat: 2.92 kcal
  • Carbs: 17 kcal
Food photo

Hominy and mutton stew

Stew, hominy with mutton (Navajo)
  • Myristic acid: 0.03 g
  • Energy: 83 kcal
  • Protein: 27 kcal
  • Fat: 8.24 kcal
  • Carbs: 38 kcal
Food photo

Raw fresh whole egg

Egg, whole, raw, fresh
  • Myristic acid: 0.03 g
  • Energy: 143 kcal
  • Protein: 50 kcal
  • Fat: 38 kcal
  • Carbs: 2.88 kcal
Food photo

Cooked Poached Egg

Egg, whole, cooked, poached
  • Myristic acid: 0.03 g
  • Energy: 143 kcal
  • Protein: 50 kcal
  • Fat: 38 kcal
  • Carbs: 2.84 kcal
Food photo

Large Grade A Whole Egg

Eggs, Grade A, Large, egg whole
  • Myristic acid: 0.03 g
  • Energy: 143 kcal
  • Protein: 50 kcal
  • Fat: 40 kcal
  • Carbs: 3.84 kcal
Food photo

Simmered turkey giblets

Turkey, whole, giblets, cooked, simmered
  • Myristic acid: 0.03 g
  • Energy: 173 kcal
  • Protein: 106 kcal
  • Fat: 26 kcal
  • Carbs: 0 kcal
Food photo

Dried & Salted Atlantic Cod

Fish, cod, Atlantic, dried and salted
  • Myristic acid: 0.03 g
  • Energy: 290 kcal
  • Protein: 251 kcal
  • Fat: 9.48 kcal
  • Carbs: 0 kcal
Food photo

Raw kelp seaweed

Seaweed, kelp, raw
  • Myristic acid: 0.03 g
  • Energy: 43 kcal
  • Protein: 6.72 kcal
  • Fat: 2.24 kcal
  • Carbs: 38 kcal
Food photo

Raw Ocean Pout Fish

Fish, pout, ocean, raw
  • Myristic acid: 0.03 g
  • Energy: 79 kcal
  • Protein: 67 kcal
  • Fat: 3.64 kcal
  • Carbs: 0 kcal
Food photo

Unprepared Canadian bacon

Canadian bacon, unprepared
  • Myristic acid: 0.03 g
  • Energy: 110 kcal
  • Protein: 81 kcal
  • Fat: 10 kcal
  • Carbs: 5.36 kcal
Food photo

Raw Ostrich Strip Meat

Ostrich, inside strip, raw
  • Myristic acid: 0.03 g
  • Energy: 127 kcal
  • Protein: 95 kcal
  • Fat: 11 kcal
  • Carbs: 0 kcal
Food photo

Black pepper

Spices, pepper, black
  • Myristic acid: 0.03 g
  • Energy: 251 kcal
  • Protein: 42 kcal
  • Fat: 13 kcal
  • Carbs: 256 kcal
Food photo

Raw quail meat

Quail, meat only, raw
  • Myristic acid: 0.03 g
  • Energy: 134 kcal
  • Protein: 87 kcal
  • Fat: 18 kcal
  • Carbs: 0 kcal
Food photo

Raw chicken giblets

Chicken, roasting, giblets, raw
  • Myristic acid: 0.03 g
  • Energy: 127 kcal
  • Protein: 73 kcal
  • Fat: 20 kcal
  • Carbs: 4.56 kcal
Food photo

Raw Elk Meat

Game meat, elk, raw
  • Myristic acid: 0.03 g
  • Energy: 111 kcal
  • Protein: 92 kcal
  • Fat: 5.8 kcal
  • Carbs: 0 kcal
Food photo

Raw Goat Meat

Game meat, goat, raw
  • Myristic acid: 0.03 g
  • Energy: 109 kcal
  • Protein: 82 kcal
  • Fat: 9.24 kcal
  • Carbs: 0 kcal
Food photo

Raw domestic goose meat

Goose, domesticated, meat only, raw
  • Myristic acid: 0.03 g
  • Energy: 161 kcal
  • Protein: 91 kcal
  • Fat: 29 kcal
  • Carbs: 0 kcal
Food photo

Raw Ostrich Fan

Ostrich, fan, raw
  • Myristic acid: 0.03 g
  • Energy: 117 kcal
  • Protein: 87 kcal
  • Fat: 11 kcal
  • Carbs: 0 kcal
Food photo

Raw Pheasant Meat

Pheasant, raw, meat only
  • Myristic acid: 0.03 g
  • Energy: 133 kcal
  • Protein: 94 kcal
  • Fat: 15 kcal
  • Carbs: 0 kcal
Food photo

Cooked Egg Omelet

Egg, whole, cooked, omelet
  • Myristic acid: 0.03 g
  • Energy: 154 kcal
  • Protein: 42 kcal
  • Fat: 47 kcal
  • Carbs: 2.56 kcal
Food photo

Dried Chia Seeds

Seeds, chia seeds, dried
  • Myristic acid: 0.03 g
  • Energy: 486 kcal
  • Protein: 66 kcal
  • Fat: 123 kcal
  • Carbs: 168 kcal
Food photo

Raw Pheasant Breast

Pheasant, breast, meat only, raw
  • Myristic acid: 0.03 g
  • Energy: 133 kcal
  • Protein: 97 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Raw Squab Meat with Skin

Squab, (pigeon), meat and skin, raw
  • Myristic acid: 0.03 g
  • Energy: 294 kcal
  • Protein: 74 kcal
  • Fat: 95 kcal
  • Carbs: 0 kcal
Food photo

Cardamom

Spices, cardamom
  • Myristic acid: 0.03 g
  • Energy: 311 kcal
  • Protein: 43 kcal
  • Fat: 27 kcal
  • Carbs: 274 kcal
Food photo

Roasted Deer Meat

Game meat, deer, cooked, roasted
  • Myristic acid: 0.03 g
  • Energy: 158 kcal
  • Protein: 121 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Cooked Ostrich Top Loin

Ostrich, top loin, cooked
  • Myristic acid: 0.03 g
  • Energy: 155 kcal
  • Protein: 112 kcal
  • Fat: 15 kcal
  • Carbs: 0 kcal
Food photo

Roasted antelope meat

Game meat, antelope, cooked, roasted
  • Myristic acid: 0.03 g
  • Energy: 150 kcal
  • Protein: 118 kcal
  • Fat: 11 kcal
  • Carbs: 0 kcal
Food photo

Raw Spanish Peanuts

Peanuts, spanish, raw
  • Myristic acid: 0.03 g
  • Energy: 570 kcal
  • Protein: 105 kcal
  • Fat: 198 kcal
  • Carbs: 63 kcal
Food photo

Raw Winged Beans

Winged beans, mature seeds, raw
  • Myristic acid: 0.03 g
  • Energy: 409 kcal
  • Protein: 119 kcal
  • Fat: 65 kcal
  • Carbs: 167 kcal
Food photo

Raw Valencia peanuts

Peanuts, valencia, raw
  • Myristic acid: 0.03 g
  • Energy: 570 kcal
  • Protein: 100 kcal
  • Fat: 190 kcal
  • Carbs: 84 kcal
Food photo

Hard Tofu

Tofu, hard, prepared with nigari
  • Myristic acid: 0.03 g
  • Energy: 145 kcal
  • Protein: 51 kcal
  • Fat: 40 kcal
  • Carbs: 18 kcal
Food photo

Wheat Dinner Rolls

Rolls, dinner, wheat
  • Myristic acid: 0.03 g
  • Energy: 273 kcal
  • Protein: 34 kcal
  • Fat: 25 kcal
  • Carbs: 184 kcal
Food photo

Phyllo Dough

Phyllo dough
  • Myristic acid: 0.03 g
  • Energy: 299 kcal
  • Protein: 28 kcal
  • Fat: 24 kcal
  • Carbs: 210 kcal
Food photo

Raw turkey giblets

Turkey, whole, giblets, raw
  • Myristic acid: 0.03 g
  • Energy: 124 kcal
  • Protein: 73 kcal
  • Fat: 20 kcal
  • Carbs: 0.28 kcal
Food photo

Fresh Thyme

Thyme, fresh
  • Myristic acid: 0.03 g
  • Energy: 101 kcal
  • Protein: 22 kcal
  • Fat: 6.72 kcal
  • Carbs: 98 kcal
Food photo

Raw Pumpkin Leaves

Pumpkin leaves, raw
  • Myristic acid: 0.03 g
  • Energy: 19 kcal
  • Protein: 13 kcal
  • Fat: 1.6 kcal
  • Carbs: 9.32 kcal
Food photo

Raw Ostrich Outside Strip

Ostrich, outside strip, raw
  • Myristic acid: 0.03 g
  • Energy: 120 kcal
  • Protein: 93 kcal
  • Fat: 8.84 kcal
  • Carbs: 0 kcal
Food photo

Plain croutons

Croutons, plain
  • Myristic acid: 0.03 g
  • Energy: 407 kcal
  • Protein: 48 kcal
  • Fat: 26 kcal
  • Carbs: 294 kcal
Food photo

Buckwheat grain

Buckwheat
  • Myristic acid: 0.03 g
  • Energy: 343 kcal
  • Protein: 53 kcal
  • Fat: 14 kcal
  • Carbs: 286 kcal
Food photo

Raw peanuts

Peanuts, all types, raw
  • Myristic acid: 0.03 g
  • Energy: 567 kcal
  • Protein: 103 kcal
  • Fat: 197 kcal
  • Carbs: 65 kcal
Food photo

Raw Octopus

Mollusks, octopus, common, raw
  • Myristic acid: 0.03 g
  • Energy: 82 kcal
  • Protein: 60 kcal
  • Fat: 4.16 kcal
  • Carbs: 8.8 kcal
Food photo

Toasted egg bread

Bread, egg, toasted
  • Myristic acid: 0.03 g
  • Energy: 315 kcal
  • Protein: 42 kcal
  • Fat: 26 kcal
  • Carbs: 210 kcal
Food photo

Egg Dinner Rolls

Rolls, dinner, egg
  • Myristic acid: 0.03 g
  • Energy: 307 kcal
  • Protein: 38 kcal
  • Fat: 26 kcal
  • Carbs: 208 kcal
Food photo

Raw turkey dark meat

Turkey, whole, dark meat, meat only, raw
  • Myristic acid: 0.02 g
  • Energy: 108 kcal
  • Protein: 85 kcal
  • Fat: 10 kcal
  • Carbs: 0.6 kcal
Food photo

Baked conch

Mollusks, conch, baked or broiled
  • Myristic acid: 0.02 g
  • Energy: 130 kcal
  • Protein: 105 kcal
  • Fat: 4.8 kcal
  • Carbs: 6.8 kcal
Food photo

Raw Abalone

Mollusks, abalone, mixed species, raw
  • Myristic acid: 0.02 g
  • Energy: 105 kcal
  • Protein: 68 kcal
  • Fat: 3.04 kcal
  • Carbs: 24 kcal
Food photo

Cooked Northern Pike

Fish, pike, northern, cooked, dry heat
  • Myristic acid: 0.02 g
  • Energy: 113 kcal
  • Protein: 99 kcal
  • Fat: 3.52 kcal
  • Carbs: 0 kcal
Food photo

Cooked Walleye Pike

Fish, pike, walleye, cooked, dry heat
  • Myristic acid: 0.02 g
  • Energy: 119 kcal
  • Protein: 98 kcal
  • Fat: 6.24 kcal
  • Carbs: 0 kcal
Food photo

Tempeh

  • Myristic acid: 0.02 g
  • Energy: 192 kcal
  • Protein: 81 kcal
  • Fat: 43 kcal
  • Carbs: 31 kcal
Food photo

Raw New Zealand Lamb Kidney

Lamb, New Zealand, imported, kidney, raw
  • Myristic acid: 0.02 g
  • Energy: 84 kcal
  • Protein: 61 kcal
  • Fat: 10 kcal
  • Carbs: 0.12 kcal
Food photo

Fish Broth

Fish broth
  • Myristic acid: 0.02 g
  • Energy: 16 kcal
  • Protein: 8 kcal
  • Fat: 2.4 kcal
  • Carbs: 1.6 kcal
Food photo

Soybean Curd Cheese

Soybean, curd cheese
  • Myristic acid: 0.02 g
  • Energy: 151 kcal
  • Protein: 50 kcal
  • Fat: 32 kcal
  • Carbs: 28 kcal
Food photo

Raw turkey gizzard

Turkey, gizzard, all classes, raw
  • Myristic acid: 0.02 g
  • Energy: 111 kcal
  • Protein: 75 kcal
  • Fat: 13 kcal
  • Carbs: 0 kcal
Food photo

Raw domestic duck meat

Duck, domesticated, meat only, raw
  • Myristic acid: 0.02 g
  • Energy: 135 kcal
  • Protein: 73 kcal
  • Fat: 24 kcal
  • Carbs: 3.76 kcal
Food photo

Raw Roasting Chicken Meat

Chicken, roasting, meat only, raw
  • Myristic acid: 0.02 g
  • Energy: 111 kcal
  • Protein: 81 kcal
  • Fat: 11 kcal
  • Carbs: 0 kcal
Food photo

Raw Quail Breast

Quail, breast, meat only, raw
  • Myristic acid: 0.02 g
  • Energy: 123 kcal
  • Protein: 90 kcal
  • Fat: 12 kcal
  • Carbs: 0 kcal
Food photo

Raw Antelope

Game meat, antelope, raw
  • Myristic acid: 0.02 g
  • Energy: 114 kcal
  • Protein: 90 kcal
  • Fat: 8.12 kcal
  • Carbs: 0 kcal
Food photo

Raw deer meat

Game meat, deer, raw
  • Myristic acid: 0.02 g
  • Energy: 120 kcal
  • Protein: 92 kcal
  • Fat: 9.68 kcal
  • Carbs: 0 kcal
Food photo

Celery seed

Spices, celery seed
  • Myristic acid: 0.02 g
  • Energy: 392 kcal
  • Protein: 72 kcal
  • Fat: 101 kcal
  • Carbs: 165 kcal
Food photo

Raw Guinea Hen Meat

Guinea hen, meat only, raw
  • Myristic acid: 0.02 g
  • Energy: 110 kcal
  • Protein: 83 kcal
  • Fat: 9.88 kcal
  • Carbs: 0 kcal
Food photo

Raw Capon Giblets

Chicken, capons, giblets, raw
  • Myristic acid: 0.02 g
  • Energy: 130 kcal
  • Protein: 73 kcal
  • Fat: 21 kcal
  • Carbs: 5.68 kcal
Food photo

Ground allspice

Spices, allspice, ground
  • Myristic acid: 0.02 g
  • Energy: 263 kcal
  • Protein: 24 kcal
  • Fat: 35 kcal
  • Carbs: 288 kcal
Food photo

Egg bread

Bread, egg
  • Myristic acid: 0.02 g
  • Energy: 287 kcal
  • Protein: 38 kcal
  • Fat: 24 kcal
  • Carbs: 191 kcal
Food photo

Raw Wild Duck Breast

Duck, wild, breast, meat only, raw
  • Myristic acid: 0.02 g
  • Energy: 123 kcal
  • Protein: 79 kcal
  • Fat: 17 kcal
  • Carbs: 0 kcal
Food photo

Coriander seed

Spices, coriander seed
  • Myristic acid: 0.02 g
  • Energy: 298 kcal
  • Protein: 49 kcal
  • Fat: 71 kcal
  • Carbs: 220 kcal
Food photo

Dried shiitake mushrooms

Mushrooms, shiitake, dried
  • Myristic acid: 0.02 g
  • Energy: 296 kcal
  • Protein: 38 kcal
  • Fat: 3.96 kcal
  • Carbs: 301 kcal
Food photo

Enriched raisin bread

Bread, raisin, enriched
  • Myristic acid: 0.02 g
  • Energy: 274 kcal
  • Protein: 32 kcal
  • Fat: 18 kcal
  • Carbs: 209 kcal
Food photo

Cocoa, Unsweetened powder

Cocoa, dry powder, unsweetened
  • Myristic acid: 0.02 g
  • Energy: 228 kcal
  • Protein: 78 kcal
  • Fat: 55 kcal
  • Carbs: 232 kcal
Food photo

Raisin Bread

Bread, raisin, unenriched
  • Myristic acid: 0.02 g
  • Energy: 274 kcal
  • Protein: 32 kcal
  • Fat: 18 kcal
  • Carbs: 209 kcal
Food photo

Raw pistachio nuts

Nuts, pistachio nuts, raw
  • Myristic acid: 0.02 g
  • Energy: 560 kcal
  • Protein: 81 kcal
  • Fat: 181 kcal
  • Carbs: 109 kcal
Food photo

Raw Common Guavas

Guavas, common, raw
  • Myristic acid: 0.02 g
  • Energy: 68 kcal
  • Protein: 10 kcal
  • Fat: 3.8 kcal
  • Carbs: 57 kcal
Food photo

Plain skim milk yogurt

Yogurt, plain, skim milk
  • Myristic acid: 0.02 g
  • Energy: 56 kcal
  • Protein: 23 kcal
  • Fat: 0.72 kcal
  • Carbs: 31 kcal
Food photo

Dried salted jellyfish

Jellyfish, dried, salted
  • Myristic acid: 0.02 g
  • Energy: 36 kcal
  • Protein: 22 kcal
  • Fat: 5.6 kcal
  • Carbs: 0 kcal
Food photo

Baked Taco Shells (unsalted)

Taco shells, baked, without added salt
  • Myristic acid: 0.02 g
  • Energy: 468 kcal
  • Protein: 29 kcal
  • Fat: 90 kcal
  • Carbs: 250 kcal
Food photo

Raw Ginger Root

Ginger root, raw
  • Myristic acid: 0.02 g
  • Energy: 80 kcal
  • Protein: 7.28 kcal
  • Fat: 3 kcal
  • Carbs: 71 kcal
Food photo

Raw Northern Pike

Fish, pike, northern, raw
  • Myristic acid: 0.02 g
  • Energy: 88 kcal
  • Protein: 77 kcal
  • Fat: 2.76 kcal
  • Carbs: 0 kcal
Food photo

Raw Walleye Pike

Fish, pike, walleye, raw
  • Myristic acid: 0.02 g
  • Energy: 93 kcal
  • Protein: 77 kcal
  • Fat: 4.88 kcal
  • Carbs: 0 kcal
Food photo

Cumin seed

Spices, cumin seed
  • Myristic acid: 0.02 g
  • Energy: 375 kcal
  • Protein: 71 kcal
  • Fat: 89 kcal
  • Carbs: 177 kcal
Food photo

Homemade Hush Puppies

Hush puppies, prepared from recipe
  • Myristic acid: 0.02 g
  • Energy: 337 kcal
  • Protein: 31 kcal
  • Fat: 54 kcal
  • Carbs: 184 kcal
Food photo

Cooked Mahi-mahi

Fish, mahimahi, cooked, dry heat
  • Myristic acid: 0.02 g
  • Energy: 109 kcal
  • Protein: 95 kcal
  • Fat: 3.6 kcal
  • Carbs: 0 kcal
Food photo

Raw turkey liver

Turkey, all classes, liver, raw
  • Myristic acid: 0.02 g
  • Energy: 128 kcal
  • Protein: 73 kcal
  • Fat: 22 kcal
  • Carbs: 0 kcal
Food photo

Cracked wheat bread

Bread, cracked-wheat
  • Myristic acid: 0.02 g
  • Energy: 260 kcal
  • Protein: 35 kcal
  • Fat: 16 kcal
  • Carbs: 198 kcal
Food photo

Freeze-dried chives

Chives, freeze-dried
  • Myristic acid: 0.02 g
  • Energy: 311 kcal
  • Protein: 85 kcal
  • Fat: 14 kcal
  • Carbs: 257 kcal
Food photo

Raw oat bran

Oat bran, raw
  • Myristic acid: 0.02 g
  • Energy: 246 kcal
  • Protein: 69 kcal
  • Fat: 28 kcal
  • Carbs: 265 kcal
Food photo

French Rolls

Rolls, french
  • Myristic acid: 0.02 g
  • Energy: 277 kcal
  • Protein: 34 kcal
  • Fat: 17 kcal
  • Carbs: 201 kcal
Food photo

Raw cashew nuts

Nuts, cashew nuts, raw
  • Myristic acid: 0.02 g
  • Energy: 553 kcal
  • Protein: 73 kcal
  • Fat: 175 kcal
  • Carbs: 121 kcal
Food photo

Raw Emu Oyster Meat

Emu, oyster, raw
  • Myristic acid: 0.02 g
  • Energy: 141 kcal
  • Protein: 91 kcal
  • Fat: 19 kcal
  • Carbs: 0 kcal
Food photo

Garlic powder

Spices, garlic powder
  • Myristic acid: 0.02 g
  • Energy: 331 kcal
  • Protein: 66 kcal
  • Fat: 2.92 kcal
  • Carbs: 291 kcal