Heavy cream - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
343 kcal - -
protein-1 Protein
2.02 g 4% DV 23.51% (11.76 g)
fat-2 Fat
35.56 g 46% DV -
carbs-1 Carbohydrate
3.8 g 1.4% DV -
salt-1 Sodium, Na
20.61 mg 0.9% DV -
molecule Cholesterol
103 mg 34% DV -
water-3 Water
58.13 g - -
ash-1 Ash
0.49 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Vitamin B1 (Thiamin)
0.03 mg 2.7% DV 15.66% (0.19 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B3 (Niacin)
0.06 mg 0.4% DV 2.23% (0.36 mg)
Vitamin B6
0.03 mg 1.8% DV 10.62% (0.18 mg)
Vitamin B7 (Biotin)
1.44 ug 4.8% DV 27.92% (8.38 ug)
Element Amount Daily value Per 2000 kcal
Retinol
327 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
61.21 mg 4.7% DV 27.43% (357 mg)
Copper, Cu
0 mg 0% DV 0% (0 mg)
Iodine, I
19.38 ug 13% DV 75.27% (113 ug)
Iron, Fe
0 mg 0% DV 0% (0 mg)
Magnesium, Mg
5.97 mg 1.4% DV 8.29% (34.8 mg)
Manganese, Mn
0 mg 0% DV 0% (0 mg)
Phosphorus, P
57.03 mg 4.6% DV 26.58% (332 mg)
Potassium, K
96.94 mg 2.1% DV 12.02% (565 mg)
Sodium, Na
20.61 mg 0.9% DV 5.22% (120 mg)
Zinc, Zn
0.22 mg 2% DV 11.82% (1.3 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-6 linoleic
0.75 g - -
Lauric acid
1.08 g - -
Myristic acid
3.4 g - -
Palmitic acid
9.35 g - -
Stearic acid
3.19 g - -
Element Amount Daily value Per 2000 kcal
Total (complex+sugars)
3.8 g 1.4% DV -
Element Amount Daily value Per 2000 kcal
Ash
0.49 g - -
Cholesterol
103 mg 34% DV -
Nitrogen
0.32 g - -
Water
58.13 g - -

Sources

USDA Food Data Central

Meta

Data type: Foundation Food (40)
Category: Dairy and Egg Products (1)
Original name: Cream, heavy
Processing level: 2
Industrial level: 1