Lauric acid

Palm kernel oil

Vegetable oil, palm kernel

Coconut oil

Oil, coconut

Coconut Oil

Oil, coconut

Raw coconut meat

Nuts, coconut meat, raw

Unsweetened liquid baking chocolate

Baking chocolate, unsweetened, liquid

Tropical trail mix

Snacks, trail mix, tropical

Salted Butter

Butter, salted

Unsalted Butter

Butter, without salt

Whipped Salted Butter

Butter, whipped, with salt

Hard goat cheese

Cheese, goat, hard type

Light unsalted butter stick

Butter, light, stick, without salt

Semi-Soft Goat Cheese

Cheese, goat, semisoft type

Roquefort cheese

Cheese, roquefort

Gouda cheese

Cheese, gouda

Candy, Truffles (homemade)

Candies, truffles, prepared-from-recipe

Unsalted Regular Trail Mix

Snacks, trail mix, regular, unsalted

Heavy cream

Cream, heavy

Tilsit cheese

Cheese, tilsit

Feta Cheese

Cheese, feta

Heavy whipping cream

Cream, fluid, heavy whipping

Monterey Jack cheese

Cheese, monterey jack, solid

Full-fat block cream cheese

Cream cheese, full fat, block

Low sodium parmesan cheese

Cheese, parmesan, low sodium

Cream Cheese

Cheese, cream

Candy, Toffee (homemade)

Candies, toffee, prepared-from-recipe

Sliced sharp cheddar cheese

Cheese, cheddar, sharp, sliced

Cheddar Cheese

Cheese, cheddar

Soft Goat Cheese

Cheese, goat, soft type

Shredded Parmesan Cheese

Cheese, parmesan, shredded

Romano cheese

Cheese, romano

Gruyere cheese

Cheese, gruyere

Beef tallow

Fat, beef tallow

Swiss cheese

Cheese, swiss

Swiss Cheese

Cheese, swiss

Swiss Cheese

Cheese, swiss

Grated Parmesan cheese

Cheese, parmesan, grated, refrigerated

Hard parmesan cheese

Cheese, parmesan, hard

Limburger cheese

Cheese, limburger

Sliced provolone cheese

Cheese, provolone, sliced

Cotija cheese

Cheese, cotija, solid

Gjetost cheese

Cheese, gjetost

Mexican Cotija cheese

Cheese, mexican, queso cotija

Fontina cheese

Cheese, fontina

Port Salut cheese

Cheese, port de salut

Queso fresco cheese

Cheese, queso fresco, solid

Grated Parmesan Cheese

Cheese, parmesan, grated

Grated Parmesan cheese

Cheese, parmesan, grated

Whole milk mozzarella cheese

Cheese, mozzarella, whole milk

Dry White Cheese (Queso Seco)

Cheese, dry white, queso seco

Dry White Cheese (Queso Seco)

Cheese, dry white, queso seco

Queso Seco (dry white cheese)

Cheese, dry white, queso seco

Queso Fresco (fresh cheese)

Cheese, fresh, queso fresco

Queso Blanco (white cheese)

Cheese, white, queso blanco

Oaxaca cheese

Cheese, oaxaca, solid

Neufchatel cheese

Cheese, neufchatel

Reduced fat Mexican cheese blend

Cheese, Mexican, blend, reduced fat

Full-fat sour cream

Cream, sour, full fat

Crumbled whole milk feta cheese

Cheese, feta, whole milk, crumbled

Dried bay leaf

Spices, bay leaf

Low-sodium Swiss cheese

Cheese, swiss, low sodium

Butter Croissants

Croissants, butter

Queso Anejo cheese

Cheese, mexican, queso anejo

Brie Cheese

Cheese, brie

Queso Chihuahua Cheese

Cheese, mexican, queso chihuahua

Cheshire Cheese

Cheese, cheshire

Mexican cheese blend

Cheese, Mexican blend

Edam Cheese

Cheese, edam

Blue Cheese

Cheese, blue

Brick Cheese

Cheese, brick

Queso Asadero Cheese

Cheese, mexican, queso asadero

Caraway Cheese

Cheese, caraway

Sour cream

Cream, sour, cultured

Camembert Cheese

Cheese, camembert

Colby Cheese

Cheese, colby

Monterey cheese

Cheese, monterey

Ground nutmeg

Spices, nutmeg, ground

Muenster cheese

Cheese, muenster

Light whipping cream

Cream, fluid, light whipping

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk

Whole Milk Ricotta Cheese

Cheese, ricotta, whole milk

Low-fat Monterey cheese

Cheese, monterey, low fat

Provolone cheese

Cheese, provolone

Half and half cream

Cream, fluid, half and half

Reduced-fat sour cream

Cream, sour, reduced fat, cultured

Whole milk ricotta cheese

Cheese, ricotta, whole milk

Ground sage

Spices, sage, ground

Cooked beef fat

Beef, retail cuts, separable fat, cooked

Dried oregano

Spices, oregano, dried

Fluid sheep milk

Milk, sheep, fluid

Dried thyme

Spices, thyme, dried

Reduced fat provolone cheese

Cheese, provolone, reduced fat

Spinach Soufflé

Spinach souffle

Cheese sauce (homemade style)

Cheese sauce, prepared from recipe

Dulce de Leche

Raw beef fat

Beef, retail cuts, separable fat, raw

Lard

Bacon grease

Animal fat, bacon grease

Raw pork backfat

Pork, fresh, backfat, raw

Low sodium mozzarella cheese

Cheese, mozzarella, low sodium

Unsalted chunky peanut butter

Peanut butter, chunk style, without salt

Chunky Peanut Butter with Salt

Peanut butter, chunk style, with salt

Lowfat half and half cream

Cream, half and half, lowfat

Indian buffalo milk

Milk, indian buffalo, fluid

Part skim mozzarella cheese

Cheese, mozzarella, part skim milk

Dried buttermilk

Milk, buttermilk, dried

Pumpkin pie spice

Spices, pumpkin pie spice

Plain whole milk Greek yogurt

Yogurt, Greek, plain, whole milk

Plain whole milk Greek yogurt

Yogurt, Greek, plain, whole milk

Poultry seasoning

Spices, poultry seasoning

Goat milk (vitamin D fortified)

Milk, goat, fluid, with added vitamin D

Plain whole milk yogurt

Yogurt, plain, whole milk

Plain whole milk yogurt

Yogurt, plain, whole milk

Part skim ricotta cheese

Cheese, ricotta, part skim milk

Fluid milk (3.7% milkfat)

Milk, producer, fluid, 3.7% milkfat

Candy, Taffy (homemade)

Candies, taffy, prepared-from-recipe

Raw Ground Lamb

Lamb, ground, raw

Palm oil

Oil, palm

Chicken Fat

Fat, chicken

Low sodium fluid milk

Milk, low sodium, fluid

Low-fat Swiss cheese

Cheese, swiss, low fat

Black pepper

Spices, pepper, black

Home-Prepared Corn Pudding

Corn pudding, home prepared

Chili powder

Spices, chili powder

Broiled ground lamb

Lamb, ground, cooked, broiled

Whole buttermilk

Milk, buttermilk, fluid, whole

Dark chocolate (45-59% cacao solids)

Chocolate, dark, 45- 59% cacao solids

Raw macadamia nuts

Nuts, macadamia nuts, raw

Paprika

Spices, paprika

Ground ginger

Spices, ginger, ground

Cooked pheasant

Pheasant, cooked, total edible

Lowfat Cottage Cheese (2% Milkfat)

Cheese, cottage, lowfat, 2% milkfat

Plain lowfat Greek yogurt

Yogurt, Greek, plain, lowfat

Low-Fat Cottage Cheese (2% milkfat)

Cheese, cottage, lowfat, 2% milkfat

Raw pork belly

Pork, fresh, belly, raw

Raw pheasant leg meat

Pheasant, leg, meat only, raw

Dried whitefish

Fish, whitefish, dried (Alaska Native)

Dark chocolate (60-69% cacao solids)

Chocolate, dark, 60-69% cacao solids

Cooked pork fat

Pork, fresh, separable fat, cooked

Plain lowfat yogurt

Yogurt, plain, low fat

Cheese coffeecake

Cake, coffeecake, cheese

Homemade Medium White Sauce

Sauce, homemade, white, medium

Raw pork fat

Pork, fresh, separable fat, raw

Raw domestic duck (meat and skin)

Duck, domesticated, meat and skin, raw

Raw Pheasant Meat with Skin

Pheasant, raw, meat and skin

Raw Pheasant Meat

Pheasant, raw, meat only

Homemade pumpkin pie

Pie, pumpkin, prepared from recipe

Homemade Thick White Sauce

Sauce, homemade, white, thick

Cooked quail

Quail, cooked, total edible

Papad

Raw quail (meat and skin)

Quail, meat and skin, raw

Raw Wild Duck Meat with Skin

Duck, wild, meat and skin, raw

Raw Pheasant Breast

Pheasant, breast, meat only, raw

Raw Ginger Root

Ginger root, raw

Raw Virginia peanuts

Peanuts, virginia, raw

Fresh Thyme

Thyme, fresh

Dried rosemary

Spices, rosemary, dried

Homemade vanilla cream pie

Pie, vanilla cream, prepared from recipe

Raw Spanish Peanuts

Peanuts, spanish, raw

Homemade Plain Waffles

Waffles, plain, prepared from recipe

Ground cloves

Spices, cloves, ground

Raw turkey dark meat and skin

Turkey, dark meat, meat and skin, raw

Homemade banana cream pie

Pie, banana cream, prepared from recipe

Homemade Plain Pancakes

Pancakes, plain, prepared from recipe

Raw domestic duck meat

Duck, domesticated, meat only, raw

Raw stewing chicken (meat and skin)

Chicken, stewing, meat and skin, raw

Raw quail meat

Quail, meat only, raw

Raw domestic goose meat

Goose, domesticated, meat only, raw

Red or cayenne pepper

Spices, pepper, red or cayenne

Raw Wild Duck Breast

Duck, wild, breast, meat only, raw

Raw Goose Meat with Skin

Goose, domesticated, meat and skin, raw

Minced ham

Ham, minced

Lifeway lowfat plain kefir

Kefir, lowfat, plain, LIFEWAY

Salted mackerel

Fish, mackerel, salted

Oat flour, Partially debranned

Oat flour, partially debranned

Low-fat buttermilk

Buttermilk, low fat

Raw oat bran

Oat bran, raw

Raw turkey neck meat

Turkey, whole, neck, meat only, raw

Home-Prepared O'Brien Potatoes

Potatoes, o'brien, home-prepared

Raw turkey heart

Turkey, all classes, heart, raw

Reduced sodium peanut butter

Peanut butter, reduced sodium

Raw whole turkey (meat and skin)

Turkey, whole, meat and skin, raw

Raw stewing chicken meat

Chicken, stewing, meat only, raw

Raw Capon Chicken (with Skin)

Chicken, capons, meat and skin, raw

Raw Quail Breast

Quail, breast, meat only, raw

Raw Veal Rib

Veal, rib, separable lean and fat, raw

Celery seed

Spices, celery seed

Raw ground pork

Pork, fresh, ground, raw

Broiled Ground Veal

Veal, ground, cooked, broiled

QUAKER Quick Oats (Dry)

Cereals, QUAKER, Quick Oats, Dry

Simmered turkey giblets

Turkey, whole, giblets, cooked, simmered

American shad (raw)

Fish, shad, american, raw

Cumin seed

Spices, cumin seed

Cold pressed flaxseed oil

Oil, flaxseed, cold pressed

Raw Atlantic Mackerel

Fish, mackerel, Atlantic, raw

Raw Ground Turkey (85% lean)

Turkey, ground, 85% lean, 15% fat, raw

Cooked Scrambled Egg

Egg, whole, cooked, scrambled

Dark chocolate (70-85% cacao solids)

Chocolate, dark, 70-85% cacao solids

Kippered Atlantic Herring

Fish, herring, Atlantic, kippered

Low-Fat Cottage Cheese (1% Milkfat)

Cheese, cottage, lowfat, 1% milkfat

Raw cashew nuts

Nuts, cashew nuts, raw

Triticale

Raw European Anchovy

Fish, anchovy, european, raw

Cooked ground turkey

Turkey, Ground, cooked

Fresh Rosemary

Rosemary, fresh

Dried tarragon

Spices, tarragon, dried

Boiled chicken feet

Chicken, feet, boiled

Raw Atlantic Herring

Fish, herring, Atlantic, raw

Cooked Sablefish

Fish, sablefish, cooked, dry heat

Dried shiitake mushrooms

Mushrooms, shiitake, dried

Whole-grain triticale flour

Triticale flour, whole-grain

Smoked Sablefish

Fish, sablefish, smoked

Raw Wild Rainbow Trout

Fish, trout, rainbow, wild, raw

Raw ground pork (84% lean)

Pork, ground, 84% lean / 16% fat, raw

Canned chicken (no broth)

Chicken, canned, no broth

Home-Prepared Potato Salad

Potato salad, home-prepared

Raw turkey giblets

Turkey, whole, giblets, raw

Buckwheat grain

Buckwheat

Raw turkey dark meat

Turkey, whole, dark meat, meat only, raw

Raw ground turkey

Turkey, Ground, raw

Raw Roasting Chicken Meat

Chicken, roasting, meat only, raw

Raw guinea hen (meat and skin)

Guinea hen, meat and skin, raw

Raw Ground Turkey (93% Lean)

Turkey, ground, 93% lean, 7% fat, raw

Raw Horse Meat

Game meat, horse, raw

Caraway seed

Spices, caraway seed

Cooked ground pork

Pork, fresh, ground, cooked

Dill seed

Spices, dill seed

Raw Guinea Hen Meat

Guinea hen, meat only, raw

Pan-Fried Ground Veal

Veal, ground, cooked, pan-fried

Roasted Horse Meat

Game meat, horse, cooked, roasted

Canned turkey with broth

Turkey, canned, meat only, with broth

Canned chicken with broth

Chicken, canned, meat only, with broth

Frosting, Glaze (homemade)

Frostings, glaze, prepared-from-recipe

Raw grass-fed ground beef

Beef, grass-fed, ground, raw

Raw Sablefish

Fish, sablefish, raw

Raw Fresh Egg Yolk

Egg, yolk, raw, fresh

Raw Ground Veal

Veal, ground, raw

Strained veal baby food

Babyfood, meat, veal, strained

Fried green plantains

Plantains, green, fried

Raw Ground Elk

Game meat, elk, ground, raw

Cooked fresh turkey sausage

Sausage, turkey, fresh, cooked

Whole-Groat Buckwheat Flour

Buckwheat flour, whole-groat

Home-prepared baked beans

Beans, baked, home prepared

Raw mamey sapote

Sapote, mamey, raw

Raw turkey liver

Turkey, all classes, liver, raw

Raw Greenland Halibut

Fish, halibut, Greenland, raw

Raw lupin beans

Lupins, mature seeds, raw

Wheat bread

Bread, wheat

Dry Roasted Buckwheat Groats

Buckwheat groats, roasted, dry

Swordfish (cooked)

Fish, swordfish, cooked, dry heat

Swordfish (raw)

Fish, swordfish, raw

Raw veal loin

Veal, loin, separable lean and fat, raw

Raw New Zealand Lamb Heart

Lamb, New Zealand, imported, heart, raw

Raw Ground Bison

Game meat , bison, ground, raw

Strained ham baby food

Babyfood, meat, ham, strained

Homemade Irish Soda Bread

Bread, irish soda, prepared from recipe

Canned Potatoes (drained)

Potatoes, canned, drained solids

Restaurant Sirloin Steak

Restaurant, family style, sirloin steak

Canned drained straw mushrooms

Mushrooms, straw, canned, drained solids

Plain Nonfat Greek Yogurt

Yogurt, Greek, plain, nonfat

Raw whole turkey (meat only)

Turkey, whole, meat only, raw

Raw kale

Kale, raw

Raw turkey gizzard

Turkey, gizzard, all classes, raw

Raw young green onion tops

Onions, young green, tops only

Nonfat Strawberry Greek Yogurt

Yogurt, Greek, strawberry, nonfat

Raw Pomegranates

Pomegranates, raw

Ground cinnamon

Spices, cinnamon, ground

Raw Brook Trout (New York State)

Fish, trout, brook, raw, New York State

Plain skim milk yogurt

Yogurt, plain, skim milk

Hulled barley

Barley, hulled

Toasted oatmeal bread

Bread, oatmeal, toasted

Pasta, Cooked enriched (with salt)

Pasta, cooked, enriched, with added salt

Raspberry juice concentrate

Cooked Kale (with salt)

Kale, cooked, boiled, drained, with salt

Calcium-reduced nonfat dry milk

Milk, dry, nonfat, calcium reduced

Raw cherimoya

Cherimoya, raw

Raw Atlantic/Pacific Halibut

Fish, halibut, Atlantic and Pacific, raw

Raw ground venison

Game meat, deer, ground, raw

Baked Red Potatoes (with skin)

Potatoes, red, flesh and skin, baked

Baked White Potatoes (with skin)

Potatoes, white, flesh and skin, baked

Oatmeal bread

Bread, oatmeal

Barley malt flour

Home-prepared hash browns

Potatoes, hash brown, home-prepared

Cooked dove (squab)

Dove, cooked (includes squab)

Canned Potatoes (solids and liquids)

Potatoes, canned, solids and liquids

Mexican Bollilo Roll

Bread, roll, Mexican, bollilo

Whole Wheat Hamburger/Hot Dog Rolls

Rolls, hamburger or hot dog, whole wheat

Raw Jackfruit

Jackfruit, raw

Raw Clam

Mollusks, clam, mixed species, raw

Farmed rainbow trout (raw)

Fish, trout, rainbow, farmed, raw

Raw red potatoes with skin

Potatoes, red, flesh and skin, raw

Raw Pumpkin Leaves

Pumpkin leaves, raw

Uncle Ben's dry parboiled brown rice

Rice, brown, parboiled, dry, UNCLE BEN'S

Baked Russet potatoes with skin

Potatoes, Russet, flesh and skin, baked

Unprepared Canadian bacon

Canadian bacon, unprepared

Barley flour or meal

Raspberry puree with seeds

Raspberries, puree, with seeds

Cooked grass-fed ground bison

Bison, ground, grass-fed, cooked

Bottled pomegranate juice

Pomegranate juice, bottled

Raw whole turkey light meat

Turkey, whole, light meat, raw

Raw Pink Salmon

Fish, salmon, pink, raw

Raw turkey breast meat

Turkey, whole, breast, meat only, raw

Raw whole turkey wing meat

Turkey, whole, wing, meat only, raw

Raw jalapeno peppers

Peppers, jalapeno, raw

Raw potatoes with skin

Potatoes, flesh and skin, raw

Raw Zespri SunGold kiwifruit

Kiwifruit, ZESPRI SunGold, raw

Raw white potatoes with skin

Potatoes, white, flesh and skin, raw

Raw Striped Mullet

Fish, mullet, striped, raw

Raw Arugula

Arugula, raw

Millet (raw)

Millet, raw

Ground turmeric

Spices, turmeric, ground

Raw baby zucchini

Squash, zucchini, baby, raw

Raw Chinese water chestnuts

Waterchestnuts, chinese, (matai), raw

Raw potato skin

Potatoes, raw, skin

Frozen unsweetened red raspberries

Raspberries, frozen, red, unsweetened

Raw New Zealand Lamb Kidney

Lamb, New Zealand, imported, kidney, raw

Hard-Boiled Whole Egg

Egg, whole, cooked, hard-boiled

Puffed millet

Millet, puffed

Baked potato flesh (no salt)

Potatoes, baked, flesh, without salt

Baked potato flesh with salt

Potatoes, baked, flesh, with salt

Baked potato skin (no salt)

Potatoes, baked, skin, without salt

Cooked Rainbow Smelt

Fish, smelt, rainbow, cooked, dry heat

Sockeye salmon (cooked)

Fish, salmon, sockeye, cooked, dry heat

Raw Ground Pork (96% Lean / 4% Fat)

Pork, ground, 96% lean / 4% fat, raw

Baked potato skin with salt

Potatoes, baked, skin only, with salt

Cooked Pink Salmon

Fish, salmon, pink, cooked, dry heat

Raw pearled barley

Barley, pearled, raw

Seedless raspberry puree

Raspberries, puree, seedless

Raw Ground Grass-fed Bison

Bison, ground, grass-fed, raw

Pan-fried Canadian bacon

Canadian bacon, cooked, pan-fried

Kimchi

Cabbage, kimchi

Canned Pumpkin (with salt)

Pumpkin, canned, with salt

Brown Rice Flour

Rice flour, brown

Cooked oat bran

Oat bran, cooked

Frozen O'Brien Potatoes (Unprepared)

Potatoes, o'brien, frozen, unprepared

Dill or kosher dill cucumber pickles

Pickles, cucumber, dill or kosher dill

Hopi blue corn somiviki bread

Bread, blue corn, somiviki (Hopi)

Reduced sodium dill cucumber pickles

Pickles, cucumber, dill, reduced sodium

Canned pumpkin (without salt)

Pumpkin, canned, without salt

Canned Mushrooms (drained)

Mushrooms, canned, drained solids

Canned Bamboo Shoots (drained)

Bamboo shoots, canned, drained solids

Sockeye salmon (raw)

Fish, salmon, sockeye, raw

Raw Atlantic Ocean Perch

Fish, ocean perch, Atlantic, raw

Raw Farmed Channel Catfish

Fish, catfish, channel, farmed, raw

Raw banana

Bananas, raw

Raw papayas

Papayas, raw

Raw honeydew melon

Melons, honeydew, raw

Raw Collard Greens

Collards, raw

Raw Northern Lobster

Crustaceans, lobster, northern, raw

Raw turnip greens

Turnip greens, raw

Raw Bamboo Shoots

Bamboo shoots, raw

Raw lean veal loin

Veal, loin, separable lean only, raw

Raw New Zealand Beef Inside

Beef, New Zealand, imported, inside, raw

Raw Rainbow Smelt

Fish, smelt, rainbow, raw

Raw baby carrots

Carrots, baby, raw

Raw green plantains

Plantains, green, raw

Raw veal shank

Veal, shank, separable lean and fat, raw

Raw hubbard winter squash

Squash, winter, hubbard, raw

Raw Pink/Red Lentils

Lentils, pink or red, raw

Raw Fat-Free Ground Turkey

Turkey, ground, fat free, raw

Raw Spaghetti Squash

Squash, winter, spaghetti, raw

Raw Artichokes

Artichokes, (globe or french), raw

Cooked Haddock

Fish, haddock, cooked, dry heat

Yellow prepared mustard

Mustard, prepared, yellow

Cooked Roasted Buckwheat Groats

Buckwheat groats, roasted, cooked

Cooked shiitake mushrooms with salt

Mushrooms, shiitake, cooked, with salt

Italian Bread

Bread, Italian

Frozen Turnip Greens

Turnip greens, frozen, unprepared

Frozen Chopped Collard Greens

Collards, frozen, chopped, unprepared

Canned Blue Crab

Crustaceans, crab, blue, canned

Canned turnip greens (no salt added)

Turnip greens, canned, no salt added

Oat bran bread

Bread, oat bran

Oat bran bagel

Bagels, oat bran

Wheat bran (crude)

Wheat bran, crude

Frozen Kale (unprepared)

Kale, frozen, unprepared

Oat Bran Dinner Rolls

Rolls, dinner, oat bran

Toasted oat bran bread

Bread, oat bran, toasted

Canned Carrot Juice

Carrot juice, canned

Frozen melon balls

Melon balls, frozen

Sour Cucumber Pickles

Pickles, cucumber, sour

Canned Asparagus (drained)

Asparagus, canned, drained solids

Low sodium sour cucumber pickles

Pickles, cucumber, sour, low sodium

Dry Japanese Soba Noodles

Noodles, japanese, soba, dry

Raw Pollock Fish

Fish, pollock, raw

Raw Haddock Fish

Fish, haddock, raw

Raw feijoa

Feijoa, raw

Raw Haddock

Fish, haddock, raw

Raw sweet yellow corn

Corn, sweet, yellow, raw

Raw green split peas

Peas, green, split, mature seeds, raw

Raw Scallop

Mollusks, scallop, mixed species, raw

Raw watermelon

Watermelon, raw

Raw Fresh Yellowfin Tuna

Fish, tuna, fresh, yellowfin, raw

Raw mangoes

Mangos, raw

Raw Cantaloupe

Melons, cantaloupe, raw

Raw red cabbage

Cabbage, red, raw

Raw pumpkin

Pumpkin, raw

Raw cassava

Cassava, raw

Raw Eastern Oyster (wild)

Mollusks, oyster, eastern, wild, raw

Raw lean veal shank

Veal, shank, separable lean only, raw

Raw Northern Pike

Fish, pike, northern, raw

Raw loquats

Loquats, raw