Barley malt flour - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
361 kcal | - | - |
Protein
|
10.28 g | 21% DV | 114% (56.95 g) |
Fat
|
1.84 g | 2.4% DV | - |
Carbohydrate
|
78.3 g | 28% DV | - |
Sugars
|
0.8 g | - | - |
Fiber
|
7.1 g | 25% DV | 140% (39.34 g) |
Sodium, Na
|
11 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
8.21 g | - | - |
Ash
|
1.37 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
38 ug | - | - |
|
Vitamin A
|
19 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.31 mg | 26% DV | 143% (1.71 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.31 mg | 24% DV | 131% (1.71 mg) |
|
Vitamin B3 (Niacin)
|
5.64 mg | 35% DV | 195% (31.22 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.58 mg | 12% DV | 63.93% (3.2 mg) |
|
Vitamin B6
|
0.66 mg | 39% DV | 213% (3.63 mg) |
|
Vitamin C
|
0.6 mg | 0.7% DV | 3.69% (3.32 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
2.2 ug | 1.8% DV | 10.16% (12.19 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
11 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
38 ug | - | - |
|
Folate, total
|
38 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 0.62% (5.54 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.57 mg | 3.8% DV | 21.05% (3.16 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
37 mg | 2.8% DV | 15.77% (205 mg) |
|
Copper, Cu
|
0.27 mg | 30% DV | 166% (1.5 mg) |
|
Iron, Fe
|
4.71 mg | 26% DV | 145% (26.09 mg) |
|
Magnesium, Mg
|
97 mg | 23% DV | 128% (537 mg) |
|
Manganese, Mn
|
1.19 mg | 52% DV | 287% (6.61 mg) |
|
Phosphorus, P
|
303 mg | 24% DV | 134% (1679 mg) |
|
Potassium, K
|
224 mg | 4.8% DV | 26.4% (1241 mg) |
|
Selenium, Se
|
37.7 ug | 69% DV | 380% (209 ug) |
|
Sodium, Na
|
11 mg | 0.5% DV | 2.65% (60.94 mg) |
|
Zinc, Zn
|
2.06 mg | 19% DV | 104% (11.41 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.52 g | - | - |
|
Arginine
|
0.84 g | - | - |
|
Aspartic acid
|
0.78 g | - | - |
|
Cystine
|
0.16 g | - | - |
|
Glutamic acid
|
1.83 g | - | - |
|
Glycine
|
0.44 g | - | - |
|
Histidine
|
0.28 g | - | - |
|
Isoleucine
|
0.36 g | - | - |
|
Leucine
|
0.75 g | - | - |
|
Lysine
|
0.54 g | - | - |
|
Methionine
|
0.29 g | - | - |
|
Phenylalanine
|
0.23 g | - | - |
|
Proline
|
1.12 g | - | - |
|
Serine
|
0.47 g | - | - |
|
Threonine
|
0.41 g | - | - |
|
Tryptophan
|
0.13 g | - | - |
|
Tyrosine
|
0.34 g | - | - |
|
Valine
|
0.5 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.1 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.86 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.21 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.35 g | - | - |
|
Stearic acid
|
0.02 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
78.3 g | 28% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.37 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
8.21 g | - | - |