Glutamic acid
Foods rich in Glutamic acid
Cheese, parmesan, shredded
Fish, cod, Atlantic, dried and salted
Gelatins, dry powder, unsweetened
Lupins, mature seeds, raw
Tofu, dried-frozen (koyadofu)
Fish, whitefish, dried (Alaska Native)
Soybeans, mature seeds, raw
Soybeans, mature seeds, dry roasted
Milk, dry, nonfat, calcium reduced
Soybeans, mature seeds, roasted, salted
Soy flour, full-fat, roasted
Cheese, provolone, reduced fat
Pork, cured, bacon, cooked, microwaved
Peanuts, spanish, oil-roasted, with salt
Seeds, watermelon seed kernels, dried
Cheese, mozzarella, part skim milk
Cheese, cheddar, sharp, sliced
Seeds, sunflower seed kernels, dried
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Game meat, rabbit, wild, cooked, stewed
Spices, mustard seed, ground
Pork, cured, bacon, cooked, baked
Nuts, walnuts, black, dried
Cheese, mexican, queso asadero
Peanut butter, chunk style, without salt
Peanut butter, chunk style, with salt
Game meat, beaver, cooked, roasted
Wheat, KAMUT khorasan, uncooked
Game meat, elk, cooked, roasted
Cheese, mexican, queso anejo
Restaurant, family style, sirloin steak
Game meat, moose, cooked, roasted
Game meat, caribou, cooked, roasted
Fish, sturgeon, mixed species, smoked
Macaroni, vegetable, enriched, dry
Yardlong beans, mature seeds, raw
Noodles, egg, dry, enriched
Noodles, egg, dry, unenriched
Cowpeas, catjang, mature seeds, raw
Cheese, mexican, queso chihuahua
Ostrich, inside strip, cooked
Noodles, egg, spinach, enriched, dry
Cheese, mozzarella, whole milk
Ostrich, inside leg, cooked
Game meat, antelope, cooked, roasted
Game meat, boar, wild, cooked, roasted
Game meat, deer, cooked, roasted
Ostrich, outside strip, cooked
Ostrich, tip trimmed, cooked
Ostrich, top loin, cooked
Nuts, pistachio nuts, raw
Mung beans, mature seeds, raw
Canadian bacon, cooked, pan-fried
Nuts, almonds, whole, raw
Wheat flour, white, bread, enriched
Wheat flours, bread, unenriched
Bison, ground, grass-fed, cooked
Mungo beans, mature seeds, raw
Bread, crumbs, dry, grated, plain
Crackers, melba toast, wheat
Crackers, matzo, whole-wheat
Game meat, horse, cooked, roasted
Noodles, japanese, somen, dry
Veal, ground, cooked, pan-fried
Crackers, melba toast, plain
Triticale flour, whole-grain
Seeds, sesame butter, paste
Pork, fresh, ground, cooked
Cheese, goat, semisoft type
Winged beans, mature seeds, raw
Ostrich, ground, cooked, pan-broiled
Seeds, sesame seeds, whole, dried
Fish, milkfish, cooked, dry heat
Fish, tilapia, cooked, dry heat
Fish, salmon, sockeye, cooked, dry heat
Fish, sheepshead, cooked, dry heat
Fish, mackerel, king, cooked, dry heat
Hyacinth beans, mature seeds, raw
Peas, green, split, mature seeds, raw
Lentils, pink or red, raw
Veal, ground, cooked, broiled
Fish, salmon, chum, cooked, dry heat
Fish, salmon, chinook, cooked, dry heat
Fish, bluefish, cooked, dry heat
Cereals, farina, unenriched, dry
Turkey, canned, meat only, with broth
Turkey, ground, fat free, raw
Nuts, hazelnuts or filberts
Fish, roughy, orange, cooked, dry heat
Fish, mullet, striped, cooked, dry heat
Fish, burbot, cooked, dry heat
Fish, pike, northern, cooked, dry heat
Mollusks, whelk, unspecified, raw
Fish, herring, Atlantic, kippered
Fish, pike, walleye, cooked, dry heat
Fish, tilefish, cooked, dry heat
Fish, ling, cooked, dry heat
Fish, cusk, cooked, dry heat
Ostrich, inside strip, raw
Fish, scup, cooked, dry heat
Pheasant, breast, meat only, raw
Lamb, ground, cooked, broiled
Ostrich, outside strip, raw
Seeds, lotus seeds, dried
Beans, white, mature seeds, raw
Goose, domesticated, meat only, raw
Sausage, turkey, fresh, cooked
Fish, spot, cooked, dry heat
Fish, mahimahi, cooked, dry heat
Fish, pompano, florida, cooked, dry heat
Fish, swordfish, cooked, dry heat
Ostrich, outside leg, raw
Game meat, rabbit, wild, raw
Fish, whitefish, mixed species, smoked
Fish, tuna, fresh, yellowfin, raw
Bagels, cinnamon-raisin, toasted
Fish, tuna, fresh, bluefin, raw
Fish, salmon, pink, cooked, dry heat
Veal, loin, separable lean only, raw
Fish, haddock, cooked, dry heat
Fish, yellowtail, mixed species, raw
Beans, kidney, red, mature seeds, raw
Fish, carp, cooked, dry heat
Fish, cod, Atlantic, cooked, dry heat
Guinea hen, meat and skin, raw
Nuts, hazelnuts or filberts, blanched
Fish, bass, striped, cooked, dry heat
Fish, lingcod, cooked, dry heat
Fish, smelt, rainbow, cooked, dry heat
Fish, drum, freshwater, cooked, dry heat
Beans, yellow, mature seeds, raw
Ostrich, tip trimmed, raw
Game meat, boar, wild, raw
Rolls, hard (includes kaiser)
Pheasant, raw, meat and skin
Fish, butterfish, cooked, dry heat
Bison, ground, grass-fed, raw
Beans, black, mature seeds, raw
Emu, full rump, cooked, broiled
Fish, tuna, fresh, skipjack, raw
Pheasant, leg, meat only, raw
Fish, salmon, sockeye, raw
Beans, black turtle, mature seeds, raw
Fish, shad, american, cooked, dry heat
Fish, salmon, coho, wild, raw
Beans, small white, mature seeds, raw
Turkey, whole, light meat, raw
Turkey, whole, breast, meat only, raw
Turkey, whole, wing, meat only, raw
Fish, sucker, white, cooked, dry heat
Beans, pink, mature seeds, raw
Veal, sirloin, separable lean only, raw
Turkey, whole, giblets, cooked, simmered
Nuts, brazilnuts, dried, unblanched
Fish, pout, ocean, cooked, dry heat
Chicken, stewing, meat only, raw
Fish, salmon, coho, farmed, raw
Veal, loin, separable lean and fat, raw
Chicken, canned, meat only, with broth
Emu, inside drums, cooked, broiled
Veal, rib, separable lean only, raw
Crustaceans, crab, queen, raw
Fish, herring, Pacific, cooked, dry heat
Fish, shark, mixed species, raw
Veal, shank, separable lean only, raw
Crustaceans, crab, alaska king, raw
Pork, ground, 96% lean / 4% fat, raw
Fish, trout, rainbow, farmed, raw
Noodles, japanese, soba, dry
Fish, halibut, Atlantic and Pacific, raw
Duck, wild, breast, meat only, raw
Fish, trout, mixed species, raw
Beans, adzuki, mature seeds, raw
Beans, navy, mature seeds, raw
Canadian bacon, unprepared
Guinea hen, meat only, raw
Beef, New Zealand, imported, inside, raw
Game meat, elk, ground, raw
Crackers, matzo, egg and onion
Crustaceans, crab, blue, raw
Fish, turbot, european, cooked, dry heat
Turkey, whole, meat only, raw
Game meat, deer, ground, raw
Fish, snapper, mixed species, raw
Fish, trout, rainbow, wild, raw
Emu, fan fillet, cooked, broiled
Veal, shank, separable lean and fat, raw
Chicken, roasting, meat only, raw
Game meat , bison, ground, raw
Fish, anchovy, european, raw
Lima beans, large, mature seeds, raw
Bread, pita, white, enriched
Bread, pita, white, unenriched
Fish, mackerel, king, raw
Snacks, trail mix, regular, unsalted
Turkey, ground, 93% lean, 7% fat, raw
Fish, salmon, chinook, raw
Nuts, walnuts, English, halves, raw
Sausage, beef, fresh, cooked
Veal, rib, separable lean and fat, raw
Crustaceans, crab, dungeness, raw
Fish, salmon, Atlantic, wild, raw
Game meat, buffalo, water, raw
Cocoa, dry powder, unsweetened
Bread, rice bran, toasted
Quail, breast, meat only, raw
Fish, pollock, Atlantic, raw
Fish, sunfish, pumpkin seed, raw
Fish, perch, mixed species, raw
Fish, grouper, mixed species, raw
Fish, Salmon, Chum, raw (Alaska Native)
Turkey, whole, meat and skin, raw
Fish, mullet, striped, raw
Turkey, whole, dark meat, meat only, raw
Turkey, whole, back, meat only, raw
Fish, mackerel, spanish, raw
Fish, pike, northern, raw
Beans, french, mature seeds, raw
Duck, domesticated, meat only, raw
Fish, whitefish, mixed species, raw
Emu, top loin, cooked, broiled
Fish, salmon, Atlantic, farmed, raw
Chicken, roasting, giblets, raw
Crackers, whole-wheat, low salt
Chicken, capons, meat and skin, raw
Fish, mackerel, Atlantic, raw
Emu, ground, cooked, pan-broiled
Fish, monkfish, cooked, dry heat
Sausage, turkey, fresh, raw
Fish, pompano, florida, raw
Fish, eel, mixed species, raw
Fish, sea bass, mixed species, raw
Fish, whiting, mixed species, raw
Chicken, stewing, giblets, raw
Fish, salmon, chinook, smoked
Wheat flour, white, cake, enriched
Turkey, ground, 85% lean, 15% fat, raw
Chicken, capons, giblets, raw
Duck, wild, meat and skin, raw
Cheese, cottage, lowfat, 1% milkfat
Fish, herring, Atlantic, raw
Fish, roughy, orange, raw
Fish, roe, mixed species, raw
Pork, ground, 84% lean / 16% fat, raw
Fish, croaker, Atlantic, raw
Tofu, hard, prepared with nigari
Crustaceans, crab, blue, canned
Fish, smelt, rainbow, raw
Fish, drum, freshwater, raw
Bread, whole-wheat, prepared from recipe
Fish, wolffish, Atlantic, raw
Turkey, dark meat, meat and skin, raw
Mushrooms, shiitake, dried
Chicken, stewing, meat and skin, raw
Fish, sablefish, cooked, dry heat
Muffins, English, whole-wheat
Bread, raisin, enriched, toasted
Quail, meat and skin, raw
Fish, shad, american, raw
Lamb, New Zealand, imported, heart, raw
Fish, seatrout, mixed species, raw
Nuts, pecans, halves, raw
Turkey, gizzard, all classes, raw
Cheese, ricotta, part skim milk
Fish, herring, Pacific, raw
Cheese, cottage, lowfat, 2% milkfat
Fish, catfish, channel, wild, raw
Crustaceans, lobster, northern, raw
Duck, domesticated, liver, raw
Fish, ocean perch, Atlantic, raw
Soy sauce made from soy (tamari)
Fish, sturgeon, mixed species, raw
Fish, turbot, european, raw
Turkey, whole, giblets, raw
Turkey, all classes, liver, raw
Squab, (pigeon), meat and skin, raw
Goose, domesticated, meat and skin, raw
Bread, raisin, unenriched
Mollusks, abalone, mixed species, raw
Chicken, heart, all classes, raw
Squab, (pigeon), meat only, raw
Nuts, macadamia nuts, raw
Babyfood, meat, turkey, strained
Snacks, popcorn, air-popped
Snacks, popcorn, air-popped (Unsalted)
Mollusks, clam, mixed species, raw
Turkey, whole, neck, meat only, raw
Cheese sauce, prepared from recipe
Mollusks, cuttlefish, mixed species, raw
Yogurt, Greek, plain, nonfat
Turkey, all classes, heart, raw
Fish, catfish, channel, farmed, raw
Crackers, crispbread, rye
Fish, halibut, Greenland, raw
Babyfood, meat, pork, strained
Babyfood, meat, chicken, junior
Lamb, New Zealand, imported, kidney, raw
Mollusks, squid, mixed species, raw
Fish, herring, Atlantic, pickled
Chicken, liver, all classes, raw
Babyfood, meat, ham, strained
Yogurt, Greek, nonfat, plain, CHOBANI
Mollusks, octopus, common, raw
Edamame, frozen, prepared
Pasta, cooked, enriched, with added salt
Eggs, Grade A, Large, egg yolk
Waffles, plain, prepared from recipe
Soybeans, mature seeds, sprouted, raw