Unsweetened canned pineapple juice - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
53 kcal - -
protein-1 Protein
0.36 g 0.7% DV 27.17% (13.58 g)
fat-2 Fat
0.12 g 0.2% DV -
carbs-1 Carbohydrate
12.87 g 4.7% DV -
sugars-3 Sugars
9.98 g - -
fiber-1 Fiber
0.2 g 0.7% DV 26.95% (7.55 g)
salt-1 Sodium, Na
2 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
86.37 g - -
ash-1 Ash
0.28 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
3.3 mg 0.6% DV 22.64% (125 mg)
Folate
18 ug - -
Vitamin A
5 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 182% (2.19 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 60.96% (0.79 mg)
Vitamin B3 (Niacin)
0.2 mg 1.2% DV 46.93% (7.51 mg)
Vitamin B5 (Pantothenic acid)
0.06 mg 1.1% DV 42.26% (2.11 mg)
Vitamin B6
0.1 mg 5.9% DV 222% (3.77 mg)
Vitamin C
10 mg 11% DV 419% (377 mg)
Vitamin D
0 iu - -
Vitamin K
0.3 ug 0.3% DV 9.43% (11.32 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 5.03% (0.75 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
13 mg 1% DV 37.74% (491 mg)
Copper, Cu
0.07 mg 7.7% DV 289% (2.6 mg)
Iron, Fe
0.31 mg 1.7% DV 64.99% (11.7 mg)
Magnesium, Mg
12 mg 2.9% DV 108% (453 mg)
Manganese, Mn
0.5 mg 22% DV 827% (19.02 mg)
Phosphorus, P
8 mg 0.6% DV 24.15% (302 mg)
Potassium, K
130 mg 2.8% DV 104% (4906 mg)
Selenium, Se
0.1 ug 0.2% DV 6.86% (3.77 ug)
Sodium, Na
2 mg 0.1% DV 3.28% (75.47 mg)
Zinc, Zn
0.11 mg 1% DV 37.74% (4.15 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.87 g 4.7% DV -
Fructose
3.81 g - -
Galactose
0 g - -
Glucose
4.65 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
1.53 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.28 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
86.37 g - -