Maltose

Foods rich in Maltose

Wheat, Uncooked Kamut khorasan

Wheat, KAMUT khorasan, uncooked

Maltose: 6.56 g
Energy: 337 kcal
Protein: 58 kcal
Fat: 8.52 kcal
Carbs: 282 kcal

Spelt (uncooked)

Spelt, uncooked

Maltose: 5.15 g
Energy: 338 kcal
Protein: 58 kcal
Fat: 9.72 kcal
Carbs: 281 kcal

Italian Bread

Bread, Italian

Maltose: 3.2 g
Energy: 259 kcal
Protein: 38 kcal
Fat: 11 kcal
Carbs: 192 kcal

Apache plain bread

Tennis Bread, plain (Apache)

Maltose: 2.35 g
Energy: 258 kcal
Protein: 36 kcal
Fat: 4.2 kcal
Carbs: 213 kcal

Mexican Bollilo Roll

Bread, roll, Mexican, bollilo

Maltose: 2 g
Energy: 318 kcal
Protein: 43 kcal
Fat: 23 kcal
Carbs: 223 kcal

Pasta, Dry enriched

Pasta, dry, enriched

Maltose: 1.96 g
Energy: 371 kcal
Protein: 52 kcal
Fat: 6.04 kcal
Carbs: 299 kcal

Dry Pasta (Unenriched)

Pasta, dry, unenriched

Maltose: 1.96 g
Energy: 371 kcal
Protein: 52 kcal
Fat: 6.04 kcal
Carbs: 299 kcal

Plain Dry Breadcrumbs

Bread, crumbs, dry, grated, plain

Maltose: 1.92 g
Energy: 395 kcal
Protein: 53 kcal
Fat: 21 kcal
Carbs: 288 kcal

Wheat bread

Bread, wheat

Maltose: 1.74 g
Energy: 274 kcal
Protein: 43 kcal
Fat: 18 kcal
Carbs: 190 kcal

Noodles, Dry enriched egg

Noodles, egg, dry, enriched

Maltose: 1.53 g
Energy: 384 kcal
Protein: 57 kcal
Fat: 18 kcal
Carbs: 285 kcal

Noodles, Dry unenriched egg

Noodles, egg, dry, unenriched

Maltose: 1.51 g
Energy: 384 kcal
Protein: 57 kcal
Fat: 18 kcal
Carbs: 285 kcal

Honey

Maltose: 1.44 g
Energy: 304 kcal
Protein: 1.2 kcal
Fat: 0 kcal
Carbs: 330 kcal

Whole Wheat Hamburger/Hot Dog Rolls

Rolls, hamburger or hot dog, whole wheat

Maltose: 1.44 g
Energy: 269 kcal
Protein: 50 kcal
Fat: 18 kcal
Carbs: 180 kcal

Frozen edamame (unprepared)

Edamame, frozen, unprepared

Maltose: 1.14 g
Energy: 109 kcal
Protein: 45 kcal
Fat: 19 kcal
Carbs: 30 kcal

Prepared frozen edamame

Edamame, frozen, prepared

Maltose: 0.95 g
Energy: 121 kcal
Protein: 48 kcal
Fat: 21 kcal
Carbs: 36 kcal

Pasta, Cooked enriched (with salt)

Pasta, cooked, enriched, with added salt

Maltose: 0.4 g
Energy: 157 kcal
Protein: 23 kcal
Fat: 3.72 kcal
Carbs: 122 kcal

Raw mamey sapote

Sapote, mamey, raw

Maltose: 0.38 g
Energy: 124 kcal
Protein: 5.8 kcal
Fat: 1.84 kcal
Carbs: 128 kcal

Raw lentils

Lentils, raw

Maltose: 0.3 g
Energy: 352 kcal
Protein: 99 kcal
Fat: 4.24 kcal
Carbs: 253 kcal

Medjool dates

Dates, medjool

Maltose: 0.3 g
Energy: 277 kcal
Protein: 7.24 kcal
Fat: 0.6 kcal
Carbs: 300 kcal

Noodles, Cooked enriched egg

Noodles, egg, enriched, cooked

Maltose: 0.3 g
Energy: 138 kcal
Protein: 18 kcal
Fat: 8.28 kcal
Carbs: 101 kcal

Raw broccoli

Broccoli, raw

Maltose: 0.21 g
Energy: 34 kcal
Protein: 11 kcal
Fat: 1.48 kcal
Carbs: 27 kcal

Mutton and dumpling stew

Stew, dumpling with mutton (Navajo)

Maltose: 0.21 g
Energy: 101 kcal
Protein: 35 kcal
Fat: 15 kcal
Carbs: 32 kcal

Raw abiyuch

Abiyuch, raw

Maltose: 0.2 g
Energy: 69 kcal
Protein: 6 kcal
Fat: 0.4 kcal
Carbs: 70 kcal

Miso paste

Miso

Maltose: 0.2 g
Energy: 198 kcal
Protein: 51 kcal
Fat: 24 kcal
Carbs: 101 kcal

Raw Green Kiwifruit

Kiwifruit, green, raw

Maltose: 0.19 g
Energy: 64 kcal
Protein: 4.24 kcal
Fat: 1.76 kcal
Carbs: 56 kcal

Raw green kiwifruit

Kiwifruit, green, raw

Maltose: 0.19 g
Energy: 61 kcal
Protein: 4.56 kcal
Fat: 2.08 kcal
Carbs: 59 kcal

Degermed White Cornmeal (Enriched)

Cornmeal, degermed, enriched, white

Maltose: 0.19 g
Energy: 370 kcal
Protein: 28 kcal
Fat: 7 kcal
Carbs: 318 kcal

Acorn stew

Acorn stew (Apache)

Maltose: 0.19 g
Energy: 95 kcal
Protein: 27 kcal
Fat: 14 kcal
Carbs: 37 kcal

Degermed Yellow Cornmeal (Unenriched)

Cornmeal, degermed, unenriched, yellow

Maltose: 0.19 g
Energy: 370 kcal
Protein: 28 kcal
Fat: 7 kcal
Carbs: 318 kcal

Enriched degermed yellow cornmeal

Cornmeal, degermed, enriched, yellow

Maltose: 0.19 g
Energy: 370 kcal
Protein: 28 kcal
Fat: 7 kcal
Carbs: 318 kcal

Degermed White Cornmeal

Cornmeal, degermed, unenriched, white

Maltose: 0.19 g
Energy: 370 kcal
Protein: 28 kcal
Fat: 7 kcal
Carbs: 318 kcal

Raw pistachio nuts

Nuts, pistachio nuts, raw

Maltose: 0.17 g
Energy: 560 kcal
Protein: 81 kcal
Fat: 181 kcal
Carbs: 109 kcal

Raw Green Peas

Peas, green, raw

Maltose: 0.17 g
Energy: 81 kcal
Protein: 22 kcal
Fat: 1.6 kcal
Carbs: 58 kcal

Blanched Almonds

Nuts, almonds, blanched

Maltose: 0.14 g
Energy: 590 kcal
Protein: 86 kcal
Fat: 210 kcal
Carbs: 75 kcal

Light rye flour

Rye flour, light

Maltose: 0.13 g
Energy: 357 kcal
Protein: 39 kcal
Fat: 5.32 kcal
Carbs: 307 kcal

Raw Sweet Cherries

Cherries, sweet, raw

Maltose: 0.12 g
Energy: 63 kcal
Protein: 4.24 kcal
Fat: 0.8 kcal
Carbs: 64 kcal

Deglet Noor Dates

Dates, deglet noor

Maltose: 0.12 g
Energy: 282 kcal
Protein: 9.8 kcal
Fat: 1.56 kcal
Carbs: 300 kcal

Millet Flour

Millet flour

Maltose: 0.11 g
Energy: 382 kcal
Protein: 43 kcal
Fat: 17 kcal
Carbs: 300 kcal

Dry Dessert Wine

Alcoholic beverage, wine, dessert, dry

Maltose: 0.1 g
Energy: 152 kcal
Protein: 0.8 kcal
Fat: 0 kcal
Carbs: 47 kcal

Raw Yellow Peaches

Peaches, yellow, raw

Maltose: 0.08 g
Energy: 46 kcal
Protein: 3.64 kcal
Fat: 1.08 kcal
Carbs: 40 kcal

Raw plums

Plums, raw

Maltose: 0.08 g
Energy: 46 kcal
Protein: 2.8 kcal
Fat: 1.12 kcal
Carbs: 46 kcal

Raw yellow peaches

Peaches, yellow, raw

Maltose: 0.08 g
Energy: 39 kcal
Protein: 3.64 kcal
Fat: 1 kcal
Carbs: 38 kcal

Raw blackberries

Blackberries, raw

Maltose: 0.07 g
Energy: 43 kcal
Protein: 5.56 kcal
Fat: 1.96 kcal
Carbs: 38 kcal

Raw Fresh Egg Yolk

Egg, yolk, raw, fresh

Maltose: 0.07 g
Energy: 322 kcal
Protein: 63 kcal
Fat: 106 kcal
Carbs: 14 kcal

Raw Fresh Egg White

Egg, white, raw, fresh

Maltose: 0.07 g
Energy: 52 kcal
Protein: 44 kcal
Fat: 0.68 kcal
Carbs: 2.92 kcal

Dark rye flour

Rye flour, dark

Maltose: 0.07 g
Energy: 325 kcal
Protein: 64 kcal
Fat: 8.88 kcal
Carbs: 275 kcal

Hulled hemp seeds

Seeds, hemp seed, hulled

Maltose: 0.07 g
Energy: 553 kcal
Protein: 126 kcal
Fat: 195 kcal
Carbs: 35 kcal

Raw watermelon

Watermelon, raw

Maltose: 0.06 g
Energy: 30 kcal
Protein: 2.44 kcal
Fat: 0.6 kcal
Carbs: 30 kcal

Raw Apricots

Apricots, raw

Maltose: 0.06 g
Energy: 48 kcal
Protein: 5.6 kcal
Fat: 1.56 kcal
Carbs: 44 kcal

Dried plums (prunes)

Plums, dried (prunes), uncooked

Maltose: 0.06 g
Energy: 240 kcal
Protein: 8.72 kcal
Fat: 1.52 kcal
Carbs: 256 kcal

Cheese sauce (homemade style)

Cheese sauce, prepared from recipe

Maltose: 0.05 g
Energy: 197 kcal
Protein: 41 kcal
Fat: 60 kcal
Carbs: 22 kcal

Almonds

Nuts, almonds

Maltose: 0.04 g
Energy: 579 kcal
Protein: 85 kcal
Fat: 200 kcal
Carbs: 86 kcal

Raw Cantaloupe

Melons, cantaloupe, raw

Maltose: 0.04 g
Energy: 34 kcal
Protein: 3.36 kcal
Fat: 0.76 kcal
Carbs: 33 kcal

Spinach Soufflé

Spinach souffle

Maltose: 0.03 g
Energy: 172 kcal
Protein: 32 kcal
Fat: 52 kcal
Carbs: 24 kcal

Raw Cantaloupe Melon

Melons, cantaloupe, raw

Maltose: 0.02 g
Energy: 38 kcal
Protein: 3.28 kcal
Fat: 0.72 kcal
Carbs: 33 kcal

Raw Cantaloupe Melon

Melons, cantaloupe, raw

Maltose: 0.02 g
Energy: 34 kcal
Protein: 3.28 kcal
Fat: 0.72 kcal
Carbs: 33 kcal

Raw rutabagas

Rutabagas, raw

Maltose: 0.02 g
Energy: 37 kcal
Protein: 4.32 kcal
Fat: 0.64 kcal
Carbs: 34 kcal

Medium rye flour

Rye flour, medium

Maltose: 0.02 g
Energy: 349 kcal
Protein: 44 kcal
Fat: 6.08 kcal
Carbs: 302 kcal

Raw cabbage

Cabbage, raw

Maltose: 0.01 g
Energy: 25 kcal
Protein: 5.12 kcal
Fat: 0.4 kcal
Carbs: 23 kcal

Raw banana

Bananas, raw

Maltose: 0.01 g
Energy: 89 kcal
Protein: 4.36 kcal
Fat: 1.32 kcal
Carbs: 91 kcal

Raw cucumber (with peel)

Cucumber, with peel, raw

Maltose: 0.01 g
Energy: 15 kcal
Protein: 2.6 kcal
Fat: 0.44 kcal
Carbs: 15 kcal

Teff (uncooked)

Teff, uncooked

Maltose: 0.01 g
Energy: 367 kcal
Protein: 53 kcal
Fat: 9.52 kcal
Carbs: 293 kcal

Uncooked Amaranth Grain

Amaranth grain, uncooked

Maltose: 0.01 g
Energy: 371 kcal
Protein: 54 kcal
Fat: 28 kcal
Carbs: 261 kcal