Pimiento - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Pimento, canned
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
28 kcal | - | - |
Protein
|
1.35 g | 2.7% DV | 193% (96.43 g) |
Fat
|
0.37 g | 0.5% DV | - |
Carbohydrate
|
6.24 g | 2.3% DV | - |
Sugars
|
3.32 g | - | - |
Fiber
|
2.3 g | 8.2% DV | 587% (164 g) |
Sodium, Na
|
17 mg | 0.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
91.55 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7.7 mg | 1.4% DV | 100% (550 mg) |
|
Folate
|
7 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.8% DV | 125% (1.5 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.6% DV | 401% (5.21 mg) |
|
Vitamin B3 (Niacin)
|
0.75 mg | 4.7% DV | 336% (53.79 mg) |
|
Vitamin B6
|
0.26 mg | 15% DV | 1105% (18.79 mg) |
|
Vitamin C
|
104 mg | 115% DV | 8246% (7421 mg) |
|
Vitamin K
|
10.2 ug | 8.5% DV | 607% (729 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
291 ug | - | - |
|
Carotene, beta
|
1804 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
163 ug | 18% DV | 1294% (11643 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.84 mg | 5.6% DV | 400% (60 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
7 mg | 0.5% DV | 38.46% (500 mg) |
|
Copper, Cu
|
0.06 mg | 6.7% DV | 476% (4.29 mg) |
|
Iron, Fe
|
2.06 mg | 11% DV | 817% (147 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 119% (500 mg) |
|
Phosphorus, P
|
21 mg | 1.7% DV | 120% (1500 mg) |
|
Potassium, K
|
193 mg | 4.1% DV | 293% (13786 mg) |
|
Selenium, Se
|
0.2 ug | 0.4% DV | 25.97% (14.29 ug) |
|
Sodium, Na
|
17 mg | 0.7% DV | 52.8% (1214 mg) |
|
Zinc, Zn
|
0.23 mg | 2.1% DV | 149% (16.43 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.18 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
6.24 g | 2.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
91.55 g | - | - |