Raw boneless pork leg sirloin tip roast - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	113 kcal	-	-
Protein	22.88 g	46% DV	810% D
Fat	1.71 g	2.2% DV	-
Carbohydrate	0 g	0% DV	-
Sodium, Na	50 mg	2.2% DV	-
Cholesterol	62 mg	21% DV	-
Water	75.88 g	-	-
Ash	1.11 g	-	-

Element	Amount	Daily value	Density
Choline	79.9 mg	15% DV	257% D
Folate	0 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.65 mg	55% DV	965% D
Vitamin B12	0.53 ug	22% DV	391% D
Vitamin B2 (Riboflavin)	0.36 mg	27% DV	486% D
Vitamin B3 (Niacin)	7.18 mg	45% DV	795% D
Vitamin B5 (Pantothenic acid)	0.9 mg	18% DV	319% D
Vitamin B6	0.69 mg	41% DV	717% D
Vitamin C	0 mg	0% DV	0% D
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	0 ug	-	-
Folate, total	0 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.08 mg	0.5% DV	9.44% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	5 mg	0.4% DV	6.81% D
Copper, Cu	0.07 mg	7.4% DV	132% D
Iron, Fe	0.8 mg	4.4% DV	78.66% D
Magnesium, Mg	25 mg	6% DV	105% D
Manganese, Mn	0.01 mg	0.4% DV	6.93% D
Phosphorus, P	232 mg	19% DV	328% D
Potassium, K	399 mg	8.5% DV	150% D
Selenium, Se	26.4 ug	48% DV	850% D
Sodium, Na	50 mg	2.2% DV	38.48% D
Zinc, Zn	2.05 mg	19% DV	330% D

Element	Amount	Daily value	Density
Alanine	1.31 g	-	-
Arginine	1.48 g	-	-
Aspartic acid	2.14 g	-	-
Cystine	0.26 g	-	-
Glutamic acid	3.5 g	-	-
Glycine	1.03 g	-	-
Histidine	0.93 g	-	-
Isoleucine	1.08 g	-	-
Leucine	1.88 g	-	-
Lysine	2.04 g	-	-
Methionine	0.63 g	-	-
Phenylalanine	0.95 g	-	-
Proline	0.93 g	-	-
Serine	0.96 g	-	-
Threonine	1.01 g	-	-
Tryptophan	0.27 g	-	-
Tyrosine	0.91 g	-	-
Valine	1.16 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.26 g	-	-
Omega-6 linoleic	0.26 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.63 g	-	-
Omega-9 oleic (cis)	0.62 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	0.33 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.17 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.05 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.05 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t,t	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.11 g	-	-
Betaine	6.7 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	62 mg	21% DV	-
Hydroxyproline	0.08 g	-	-
Theobromine	0 mg	-	-
Water	75.88 g	-	-