Cooked Frozen Chopped Green Bell Peppers (with salt) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
16 kcal | - | - |
Protein
|
0.95 g | 1.9% DV | 238% (119 g) |
Fat
|
0.18 g | 0.2% DV | - |
Carbohydrate
|
3.31 g | 1.2% DV | - |
Fiber
|
0.9 g | 3.2% DV | 402% (113 g) |
Sodium, Na
|
240 mg | 10% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
94.7 g | - | - |
Ash
|
0.86 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
10 ug | - | - |
|
Vitamin A
|
290 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.3% DV | 531% (6.38 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.4% DV | 298% (3.88 mg) |
|
Vitamin B3 (Niacin)
|
1.08 mg | 6.8% DV | 845% (135 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.02 mg | 0.5% DV | 57.5% (2.88 mg) |
|
Vitamin B6
|
0.11 mg | 6.4% DV | 794% (13.5 mg) |
|
Vitamin C
|
41.2 mg | 46% DV | 5722% (5150 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
8 mg | 0.6% DV | 76.92% (1000 mg) |
|
Copper, Cu
|
0.04 mg | 4.9% DV | 611% (5.5 mg) |
|
Iron, Fe
|
0.52 mg | 2.9% DV | 361% (65 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 208% (875 mg) |
|
Manganese, Mn
|
0.1 mg | 4.2% DV | 527% (12.13 mg) |
|
Phosphorus, P
|
13 mg | 1% DV | 130% (1625 mg) |
|
Potassium, K
|
72 mg | 1.5% DV | 191% (9000 mg) |
|
Selenium, Se
|
0.2 ug | 0.4% DV | 45.45% (25 ug) |
|
Sodium, Na
|
240 mg | 10% DV | 1304% (30000 mg) |
|
Zinc, Zn
|
0.05 mg | 0.5% DV | 56.82% (6.25 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.04 g | - | - |
|
Arginine
|
0.05 g | - | - |
|
Aspartic acid
|
0.14 g | - | - |
|
Cystine
|
0.02 g | - | - |
|
Glutamic acid
|
0.13 g | - | - |
|
Glycine
|
0.04 g | - | - |
|
Histidine
|
0.02 g | - | - |
|
Isoleucine
|
0.03 g | - | - |
|
Leucine
|
0.05 g | - | - |
|
Lysine
|
0.04 g | - | - |
|
Methionine
|
0.01 g | - | - |
|
Phenylalanine
|
0.03 g | - | - |
|
Proline
|
0.04 g | - | - |
|
Serine
|
0.04 g | - | - |
|
Threonine
|
0.04 g | - | - |
|
Tryptophan
|
0.01 g | - | - |
|
Tyrosine
|
0.02 g | - | - |
|
Valine
|
0.04 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linoleic
|
0.09 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.31 g | 1.2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.86 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
94.7 g | - | - |