Cooked Frozen Chopped Green Bell Peppers (with salt) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
16 kcal - -
protein-1 Protein
0.95 g 1.9% DV 238% (119 g)
fat-2 Fat
0.18 g 0.2% DV -
carbs-1 Carbohydrate
3.31 g 1.2% DV -
fiber-1 Fiber
0.9 g 3.2% DV 402% (113 g)
salt-1 Sodium, Na
240 mg 10% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
94.7 g - -
ash-1 Ash
0.86 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Folate
10 ug - -
Vitamin A
290 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 531% (6.38 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.03 mg 2.4% DV 298% (3.88 mg)
Vitamin B3 (Niacin)
1.08 mg 6.8% DV 845% (135 mg)
Vitamin B5 (Pantothenic acid)
0.02 mg 0.5% DV 57.5% (2.88 mg)
Vitamin B6
0.11 mg 6.4% DV 794% (13.5 mg)
Vitamin C
41.2 mg 46% DV 5722% (5150 mg)
Vitamin D
0 iu - -
Element Amount Daily value Per 2000 kcal
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
8 mg 0.6% DV 76.92% (1000 mg)
Copper, Cu
0.04 mg 4.9% DV 611% (5.5 mg)
Iron, Fe
0.52 mg 2.9% DV 361% (65 mg)
Magnesium, Mg
7 mg 1.7% DV 208% (875 mg)
Manganese, Mn
0.1 mg 4.2% DV 527% (12.13 mg)
Phosphorus, P
13 mg 1% DV 130% (1625 mg)
Potassium, K
72 mg 1.5% DV 191% (9000 mg)
Selenium, Se
0.2 ug 0.4% DV 45.45% (25 ug)
Sodium, Na
240 mg 10% DV 1304% (30000 mg)
Zinc, Zn
0.05 mg 0.5% DV 56.82% (6.25 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.04 g - -
Arginine
0.05 g - -
Aspartic acid
0.14 g - -
Cystine
0.02 g - -
Glutamic acid
0.13 g - -
Glycine
0.04 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.05 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.04 g - -
Serine
0.04 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 oleic
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
Total (complex+sugars)
3.31 g 1.2% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.86 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
94.7 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Processing level: 2
Industrial level: 1