Raw Hot Chili Pepper - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (50 g) Peppers, hot chili, red, raw
- (50 g) Peppers, jalapeno, raw
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
34 kcal | - | - |
Protein
|
1.39 g | 2.8% DV | 164% (81.76 g) |
Fat
|
0.4 g | 0.5% DV | - |
Carbohydrate
|
7.66 g | 2.8% DV | - |
Sugars
|
4.71 g | - | - |
Fiber
|
2.2 g | 7.9% DV | 462% (129 g) |
Sodium, Na
|
6 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
89.86 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
9.2 mg | 1.7% DV | 98.4% (541 mg) |
|
Folate
|
25 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 4.7% DV | 275% (3.29 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 6% DV | 353% (4.59 mg) |
|
Vitamin B3 (Niacin)
|
1.26 mg | 7.9% DV | 464% (74.24 mg) |
|
Vitamin B6
|
0.46 mg | 27% DV | 1602% (27.24 mg) |
|
Vitamin C
|
131 mg | 146% DV | 8575% (7718 mg) |
|
Vitamin K
|
16.2 ug | 14% DV | 794% (953 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
52 ug | - | - |
|
Carotene, beta
|
548 ug | - | - |
|
Cryptoxanthin, beta
|
72 ug | - | - |
|
Folate, food
|
25 ug | - | - |
|
Folate, total
|
25 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
51 ug | 5.7% DV | 333% (3000 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
2.13 mg | 14% DV | 835% (125 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
13 mg | 1% DV | 58.82% (765 mg) |
|
Copper, Cu
|
0.09 mg | 9.8% DV | 575% (5.18 mg) |
|
Iron, Fe
|
0.64 mg | 3.6% DV | 209% (37.65 mg) |
|
Magnesium, Mg
|
19 mg | 4.5% DV | 266% (1118 mg) |
|
Phosphorus, P
|
34 mg | 2.7% DV | 160% (2000 mg) |
|
Potassium, K
|
285 mg | 6.1% DV | 357% (16765 mg) |
|
Selenium, Se
|
0.4 ug | 0.7% DV | 42.78% (23.53 ug) |
|
Sodium, Na
|
6 mg | 0.3% DV | 15.35% (353 mg) |
|
Zinc, Zn
|
0.2 mg | 1.8% DV | 107% (11.76 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.15 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.66 g | 2.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
89.86 g | - | - |