Raw pork chitterlings - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
182 kcal | - | - |
Protein
|
7.64 g | 15% DV | 168% D |
Fat
|
16.61 g | 21% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
24 mg | 1% DV | - |
Cholesterol
|
154 mg | 51% DV | - |
Water
|
76.11 g | - | - |
Ash
|
0.2 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
3 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.7% DV | 18.32% D |
|
Vitamin B12
|
0.82 ug | 34% DV | 375% D |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 7% DV | 76.92% D |
|
Vitamin B3 (Niacin)
|
0.22 mg | 1.3% DV | 14.77% D |
|
Vitamin B5 (Pantothenic acid)
|
0.23 mg | 4.5% DV | 49.89% D |
|
Vitamin B6
|
0.01 mg | 0.8% DV | 9.05% D |
|
Vitamin C
|
1.1 mg | 1.2% DV | 13.43% D |
|
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Tocopherol, beta
|
0 mg | - | - |
|
Tocopherol, delta
|
0 mg | - | - |
|
Tocopherol, gamma
|
0.02 mg | - | - |
|
Tocotrienol, alpha
|
0.04 mg | - | - |
|
Tocotrienol, beta
|
0 mg | - | - |
|
Tocotrienol, delta
|
0 mg | - | - |
|
Tocotrienol, gamma
|
0 mg | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0.18 mg | 1.2% DV | 13.19% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
16 mg | 1.2% DV | 13.52% D |
|
Copper, Cu
|
0.08 mg | 8.4% DV | 92.8% D |
|
Iron, Fe
|
1.02 mg | 5.7% DV | 62.27% D |
|
Magnesium, Mg
|
6 mg | 1.4% DV | 15.7% D |
|
Manganese, Mn
|
0.05 mg | 2.2% DV | 24.37% D |
|
Phosphorus, P
|
48 mg | 3.8% DV | 42.2% D |
|
Potassium, K
|
18 mg | 0.4% DV | 4.21% D |
|
Selenium, Se
|
15.1 ug | 27% DV | 302% D |
|
Sodium, Na
|
24 mg | 1% DV | 11.47% D |
|
Zinc, Zn
|
1.02 mg | 9.3% DV | 102% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linoleic
|
0.8 g | - | - |
|
Omega-9 eicosenoic
|
0.11 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
4.99 g | - | - |
|
Arachidic acid
|
0.03 g | - | - |
|
Behenic acid
|
0 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Margaric acid
|
0.13 g | - | - |
|
Myristic acid
|
0.23 g | - | - |
|
Palmitic acid
|
4.06 g | - | - |
|
Pentadecylic acid
|
0.02 g | - | - |
|
Stearic acid
|
3.15 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
0.26 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0.05 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.1 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.2 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
154 mg | 51% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
76.11 g | - | - |