Canned green peas (drained, rinsed) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
71 kcal | - | - |
Protein
|
4.33 g | 8.7% DV | 244% (122 g) |
Fat
|
0.95 g | 1.2% DV | - |
Carbohydrate
|
11.82 g | 4.3% DV | - |
Sodium, Na
|
231 mg | 10% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
81.89 g | - | - |
Ash
|
1.01 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
30 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.6% DV | 157% (1.89 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 3.1% DV | 86.67% (1.13 mg) |
|
Vitamin B3 (Niacin)
|
1.01 mg | 6.3% DV | 178% (28.51 mg) |
|
Vitamin C
|
9.3 mg | 10% DV | 291% (262 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
30 ug | - | - |
|
Folate, total
|
30 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
24 mg | 1.8% DV | 52% (676 mg) |
|
Copper, Cu
|
0.11 mg | 12% DV | 338% (3.04 mg) |
|
Iron, Fe
|
1.09 mg | 6.1% DV | 171% (30.7 mg) |
|
Magnesium, Mg
|
18 mg | 4.3% DV | 121% (507 mg) |
|
Manganese, Mn
|
0.22 mg | 9.7% DV | 272% (6.25 mg) |
|
Phosphorus, P
|
65 mg | 5.2% DV | 146% (1831 mg) |
|
Potassium, K
|
105 mg | 2.2% DV | 62.93% (2958 mg) |
|
Sodium, Na
|
231 mg | 10% DV | 283% (6507 mg) |
|
Zinc, Zn
|
0.68 mg | 6.2% DV | 174% (19.15 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.35 g | - | - |
|
Arginine
|
0.18 g | - | - |
|
Aspartic acid
|
0.3 g | - | - |
|
Cystine
|
0.07 g | - | - |
|
Glutamic acid
|
0.86 g | - | - |
|
Glycine
|
0.16 g | - | - |
|
Histidine
|
0.12 g | - | - |
|
Isoleucine
|
0.14 g | - | - |
|
Leucine
|
0.54 g | - | - |
|
Lysine
|
0.41 g | - | - |
|
Methionine
|
0.1 g | - | - |
|
Phenylalanine
|
0.2 g | - | - |
|
Proline
|
0.54 g | - | - |
|
Serine
|
0.24 g | - | - |
|
Threonine
|
0.13 g | - | - |
|
Tryptophan
|
0.04 g | - | - |
|
Tyrosine
|
0.17 g | - | - |
|
Valine
|
0.2 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.36 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.09 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.15 g | - | - |
|
Stearic acid
|
0.02 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
11.82 g | 4.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.01 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
81.89 g | - | - |