Beet Juice - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
25 kcal | - | - |
Protein
|
0.72 g | 1.4% DV | 115% (57.6 g) |
Fat
|
0.06 g | 0.1% DV | - |
Carbohydrate
|
5.91 g | 2.1% DV | - |
Sugars
|
4.84 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 314% (88 g) |
Sodium, Na
|
19 mg | 0.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
92.45 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.2 mg | 1.1% DV | 90.18% (496 mg) |
|
Folate
|
26 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 60% (0.72 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.6% DV | 209% (2.72 mg) |
|
Vitamin B3 (Niacin)
|
0.14 mg | 0.9% DV | 68% (10.88 mg) |
|
Vitamin B6
|
0.05 mg | 2.9% DV | 235% (4 mg) |
|
Vitamin C
|
2.5 mg | 2.8% DV | 222% (200 mg) |
|
Vitamin K
|
0.1 ug | 0.1% DV | 6.67% (8 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
12 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
26 ug | - | - |
|
Folate, total
|
26 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 8.89% (80 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.03 mg | 0.2% DV | 16% (2.4 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 73.85% (960 mg) |
|
Copper, Cu
|
0.09 mg | 9.8% DV | 782% (7.04 mg) |
|
Iron, Fe
|
0.57 mg | 3.2% DV | 253% (45.6 mg) |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 267% (1120 mg) |
|
Phosphorus, P
|
14 mg | 1.1% DV | 89.6% (1120 mg) |
|
Potassium, K
|
128 mg | 2.7% DV | 218% (10240 mg) |
|
Selenium, Se
|
0.4 ug | 0.7% DV | 58.18% (32 ug) |
|
Sodium, Na
|
19 mg | 0.8% DV | 66.09% (1520 mg) |
|
Zinc, Zn
|
0.21 mg | 1.9% DV | 153% (16.8 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.91 g | 2.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
92.45 g | - | - |