Glutathione

Foods rich in Glutathione

Food photo

Maitake mushroom

Mushroom, maitake
  • Glutathione: 26 mg
  • Energy: 38 kcal
  • Protein: 8.81 kcal
  • Fat: 1.06 kcal
  • Carbs: 26 kcal
Food photo

Enoki mushroom

Mushroom, enoki
  • Glutathione: 26 mg
  • Energy: 44 kcal
  • Protein: 9.67 kcal
  • Fat: 0.98 kcal
  • Carbs: 33 kcal
Food photo

Pioppini mushroom

Mushroom, pioppini
  • Glutathione: 24 mg
  • Energy: 39 kcal
  • Protein: 14 kcal
  • Fat: 0.96 kcal
  • Carbs: 23 kcal
Food photo

Raw Oyster Mushroom

Mushroom, oyster
  • Glutathione: 18 mg
  • Energy: 41 kcal
  • Protein: 12 kcal
  • Fat: 0.75 kcal
  • Carbs: 28 kcal
Food photo

King oyster mushroom

Mushroom, king oyster
  • Glutathione: 16 mg
  • Energy: 46 kcal
  • Protein: 9.63 kcal
  • Fat: 1.23 kcal
  • Carbs: 34 kcal
Food photo

Raw Shiitake Mushrooms

Mushrooms, shiitake
  • Glutathione: 13 mg
  • Energy: 44 kcal
  • Protein: 9.66 kcal
  • Fat: 0.78 kcal
  • Carbs: 33 kcal
Food photo

Beech mushroom

Mushroom, beech
  • Glutathione: 9.8 mg
  • Energy: 40 kcal
  • Protein: 8.72 kcal
  • Fat: 1.8 kcal
  • Carbs: 27 kcal
Food photo

Crimini mushroom

Mushroom, crimini
  • Glutathione: 5.7 mg
  • Energy: 30 kcal
  • Protein: 12 kcal
  • Fat: 0.79 kcal
  • Carbs: 16 kcal
Food photo

Portabella mushroom

Mushroom, portabella
  • Glutathione: 5 mg
  • Energy: 32 kcal
  • Protein: 11 kcal
  • Fat: 1.25 kcal
  • Carbs: 19 kcal