Azumaya Extra Firm Tofu - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
88 kcal - -
protein-1 Protein
10.07 g 20% DV 458% (229 g)
fat-2 Fat
4.6 g 5.9% DV -
carbs-1 Carbohydrate
1.53 g 0.6% DV -
sugars-3 Sugars
0.5 g - -
fiber-1 Fiber
0.9 g 3.2% DV 73.05% (20.45 g)
salt-1 Sodium, Na
26 mg 1.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
82.5 g - -
ash-1 Ash
1.3 g - -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
176 mg 14% DV 308% (4000 mg)
Iron, Fe
1.7 mg 9.4% DV 215% (38.64 mg)
Sodium, Na
26 mg 1.1% DV 25.69% (591 mg)

Missing data

Missing data

Missing data

Total (complex+sugars)
1.53 g 0.6% DV -
Element Amount Daily value Per 2000 kcal
Ash
1.3 g - -
Cholesterol
0 mg 0% DV -
Water
82.5 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Vitasoy USA Azumaya, Extra Firm Tofu
Processing level: 3
Industrial level: 2