Raw walrus liver - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
125 kcal | - | - |
Protein
|
21 g | 42% DV | 672% (336 g) |
Fat
|
3 g | 3.8% DV | - |
Carbohydrate
|
3.5 g | 1.3% DV | - |
Water
|
71.5 g | - | - |
Ash
|
1 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
81200 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.7% DV | 107% (1.28 mg) |
|
Vitamin B2 (Riboflavin)
|
1.91 mg | 147% DV | 2351% (30.56 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Iron, Fe
|
14.4 mg | 80% DV | 1280% (230 mg) |
|
Phosphorus, P
|
208 mg | 17% DV | 266% (3328 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
3.5 g | 1.3% DV | - |
Other