Chopped young willow leaves - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
122 kcal | - | - |
Protein
|
6.1 g | 12% DV | 200% (100 g) |
Fat
|
1.6 g | 2.1% DV | - |
Carbohydrate
|
20.7 g | 7.5% DV | - |
Water
|
68.7 g | - | - |
Ash
|
2.9 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
18700 iu | - | - |
|
Vitamin B3 (Niacin)
|
2.3 mg | 14% DV | 236% (37.7 mg) |
|
Vitamin C
|
190 mg | 211% DV | 3461% (3115 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
130 mg | 10% DV | 164% (2131 mg) |
|
Iron, Fe
|
2.6 mg | 14% DV | 237% (42.62 mg) |
|
Phosphorus, P
|
126 mg | 10% DV | 165% (2066 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
20.7 g | 7.5% DV | - |
Other