Raw northern pike liver - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
156 kcal | - | - |
Protein
|
16.6 g | 33% DV | 426% (213 g) |
Fat
|
8 g | 10% DV | - |
Carbohydrate
|
4.3 g | 1.6% DV | - |
Water
|
69.8 g | - | - |
Ash
|
1.3 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
860 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.1 mg | 8.3% DV | 107% (1.28 mg) |
|
Vitamin B2 (Riboflavin)
|
0.7 mg | 54% DV | 690% (8.97 mg) |
|
Vitamin B3 (Niacin)
|
5 mg | 31% DV | 401% (64.1 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
28 mg | 2.2% DV | 27.61% (359 mg) |
|
Iron, Fe
|
2.1 mg | 12% DV | 150% (26.92 mg) |
|
Phosphorus, P
|
412 mg | 33% DV | 423% (5282 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
4.3 g | 1.6% DV | - |
Other