Raw huckleberries - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
37 kcal | - | - |
Protein
|
0.4 g | 0.8% DV | 43.24% (21.62 g) |
Fat
|
0.1 g | 0.1% DV | - |
Carbohydrate
|
8.7 g | 3.2% DV | - |
Sodium, Na
|
10 mg | 0.4% DV | - |
Water
|
90.7 g | - | - |
Ash
|
0.1 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
79 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 45.05% (0.54 mg) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.3% DV | 125% (1.62 mg) |
|
Vitamin B3 (Niacin)
|
0.3 mg | 1.9% DV | 101% (16.22 mg) |
|
Vitamin C
|
2.8 mg | 3.1% DV | 168% (151 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
15 mg | 1.2% DV | 62.37% (811 mg) |
|
Iron, Fe
|
0.3 mg | 1.7% DV | 90.09% (16.22 mg) |
|
Sodium, Na
|
10 mg | 0.4% DV | 23.5% (541 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
8.7 g | 3.2% DV | - |
Other