Mouse nut seedlings - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
104 kcal | - | - |
Protein
|
7.3 g | 15% DV | 281% (140 g) |
Fat
|
1.1 g | 1.4% DV | - |
Carbohydrate
|
16.3 g | 5.9% DV | - |
Water
|
73 g | - | - |
Ash
|
2.3 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 16.03% (0.19 mg) |
|
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 207% (2.69 mg) |
|
Vitamin B3 (Niacin)
|
1 mg | 6.3% DV | 120% (19.23 mg) |
|
Vitamin C
|
8 mg | 8.9% DV | 171% (154 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
17 mg | 1.3% DV | 25.15% (327 mg) |
|
Phosphorus, P
|
150 mg | 12% DV | 231% (2885 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
16.3 g | 5.9% DV | - |
Other