Canned blackeye peas (with sodium) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
116 kcal | - | - |
Protein
|
6.93 g | 14% DV | 239% (119 g) |
Fat
|
1.3 g | 1.7% DV | - |
Carbohydrate
|
19.17 g | 7% DV | - |
Starch
|
13.55 g | - | - |
Sodium, Na
|
227 mg | 9.9% DV | - |
Water
|
71.62 g | - | - |
Ash
|
0.99 g | - | - |
Vitamins
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Missing data
More... ❯
Missing data
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
27.78 mg | 2.1% DV | 36.83% (479 mg) |
|
Copper, Cu
|
0.28 mg | 32% DV | 545% (4.91 mg) |
|
Iron, Fe
|
1.08 mg | 6% DV | 104% (18.69 mg) |
|
Magnesium, Mg
|
27.26 mg | 6.5% DV | 112% (470 mg) |
|
Manganese, Mn
|
0.22 mg | 9.7% DV | 167% (3.83 mg) |
|
Phosphorus, P
|
83.03 mg | 6.6% DV | 114% (1431 mg) |
|
Potassium, K
|
138 mg | 2.9% DV | 50.65% (2380 mg) |
|
Sodium, Na
|
227 mg | 9.9% DV | 170% (3908 mg) |
|
Zinc, Zn
|
0.66 mg | 6% DV | 103% (11.29 mg) |
Amino acids
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Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
19.17 g | 7% DV | - |
|
Starch
|
13.55 g | - | - |
Other