Canned navy beans (with sodium) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
119 kcal | - | - |
Protein
|
6.57 g | 13% DV | 221% (111 g) |
Fat
|
1.4 g | 1.8% DV | - |
Carbohydrate
|
19.98 g | 7.3% DV | - |
Starch
|
12.07 g | - | - |
Sodium, Na
|
190 mg | 8.3% DV | - |
Water
|
70.96 g | - | - |
Ash
|
1.09 g | - | - |
Vitamins
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Missing data
More... ❯
Missing data
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
63.91 mg | 4.9% DV | 82.77% (1076 mg) |
|
Copper, Cu
|
0.29 mg | 32% DV | 543% (4.88 mg) |
|
Iron, Fe
|
1.6 mg | 8.9% DV | 150% (26.92 mg) |
|
Magnesium, Mg
|
29.56 mg | 7% DV | 118% (498 mg) |
|
Manganese, Mn
|
0.38 mg | 16% DV | 276% (6.35 mg) |
|
Phosphorus, P
|
86.71 mg | 6.9% DV | 117% (1460 mg) |
|
Potassium, K
|
184 mg | 3.9% DV | 65.81% (3093 mg) |
|
Sodium, Na
|
190 mg | 8.3% DV | 139% (3201 mg) |
|
Zinc, Zn
|
0.63 mg | 5.7% DV | 96.63% (10.63 mg) |
Amino acids
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Missing data
Fatty acids
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Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
19.98 g | 7.3% DV | - |
|
Starch
|
12.07 g | - | - |
Other