Dried Uncooked Figs
Figs, dried, uncooked- Fiber, insoluble: 8.3 g
- Energy: 277 kcal
- Protein: 13 kcal
- Fat: 3.68 kcal
- Carbs: 256 kcal
Fiber, insoluble
Foods rich in Fiber, insoluble
Dried Uncooked Figs
Figs, dried, uncooked- Fiber, insoluble: 8.3 g
- Energy: 249 kcal
- Protein: 13 kcal
- Fat: 3.68 kcal
- Carbs: 256 kcal
Raw Bartlett Pears
Pears, raw, bartlett- Fiber, insoluble: 2.8 g
- Energy: 63 kcal
- Protein: 1.52 kcal
- Fat: 0.64 kcal
- Carbs: 60 kcal
Raw Broccoli
Broccoli, raw- Fiber, insoluble: 2.4 g
- Energy: 39 kcal
- Protein: 10 kcal
- Fat: 1.36 kcal
- Carbs: 25 kcal
Broccoli (raw)
Broccoli, raw- Fiber, insoluble: 2.4 g
- Energy: 32 kcal
- Protein: 10 kcal
- Fat: 1.36 kcal
- Carbs: 25 kcal
Raw Green Kiwifruit
Kiwifruit, green, raw- Fiber, insoluble: 2.3 g
- Energy: 64 kcal
- Protein: 4.24 kcal
- Fat: 1.76 kcal
- Carbs: 56 kcal
Frozen Unprepared Carrots
Carrots, frozen, unprepared- Fiber, insoluble: 1.9 g
- Energy: 39 kcal
- Protein: 3.24 kcal
- Fat: 1.88 kcal
- Carbs: 32 kcal
Raw Navel Oranges
Oranges, raw, navels- Fiber, insoluble: 1.8 g
- Energy: 52 kcal
- Protein: 3.64 kcal
- Fat: 0.6 kcal
- Carbs: 47 kcal
Raw Romaine Lettuce
Lettuce, cos or romaine, raw- Fiber, insoluble: 1.7 g
- Energy: 20 kcal
- Protein: 4.96 kcal
- Fat: 1.04 kcal
- Carbs: 13 kcal
Raw Romaine Lettuce
Lettuce, cos or romaine, raw- Fiber, insoluble: 1.7 g
- Energy: 17 kcal
- Protein: 4.96 kcal
- Fat: 1.04 kcal
- Carbs: 13 kcal
Raw Nectarines
Nectarines, raw- Fiber, insoluble: 0.9 g
- Energy: 43 kcal
- Protein: 4.24 kcal
- Fat: 1.12 kcal
- Carbs: 37 kcal
Raw Strawberries
Strawberries, raw- Fiber, insoluble: 0.9 g
- Energy: 35 kcal
- Protein: 2.56 kcal
- Fat: 0.88 kcal
- Carbs: 31 kcal
Raw Strawberries
Strawberries, raw- Fiber, insoluble: 0.9 g
- Energy: 31 kcal
- Protein: 2.56 kcal
- Fat: 0.88 kcal
- Carbs: 31 kcal
Raw Yellow Peaches
Peaches, yellow, raw- Fiber, insoluble: 0.9 g
- Energy: 46 kcal
- Protein: 3.64 kcal
- Fat: 1.08 kcal
- Carbs: 40 kcal
Raw Cantaloupe Melon
Melons, cantaloupe, raw- Fiber, insoluble: 0.5 g
- Energy: 38 kcal
- Protein: 3.28 kcal
- Fat: 0.72 kcal
- Carbs: 33 kcal
Raw Cantaloupe Melon
Melons, cantaloupe, raw- Fiber, insoluble: 0.5 g
- Energy: 34 kcal
- Protein: 3.28 kcal
- Fat: 0.72 kcal
- Carbs: 33 kcal