Raw Strawberries - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	35 kcal	-	-
Protein	0.64 g	1.3% DV	73.14% (36.57 g)
Fat	0.22 g	0.3% DV	-
Carbohydrate	7.63 g	2.8% DV	-
Starch	0.04 g	-	-
Fiber	1.8 g	6.4% DV	367% (103 g)
Sodium, Na	10 mg	0.4% DV	-
Water	91.1 g	-	-
Ash	0.41 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Vitamin B1 (Thiamin)	0.03 mg	2.1% DV	119% (1.43 mg)
Vitamin B2 (Riboflavin)	0.02 mg	1.2% DV	70.33% (0.91 mg)
Vitamin B3 (Niacin)	0.39 mg	2.4% DV	138% (22.06 mg)
Vitamin B5 (Pantothenic acid)	0.12 mg	2.4% DV	139% (6.97 mg)
Vitamin B6	0.04 mg	2.1% DV	118% (2 mg)
Vitamin C	56 mg	62% DV	3556% (3200 mg)
Vitamin K	2.1 ug	1.8% DV	100% (120 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	7 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	8 ug	-	-
Vitamin A, RAE	1 ug	0.1% DV	6.35% (57.14 ug)
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	12 mg	0.9% DV	52.75% (686 mg)
Copper, Cu	0.12 mg	13% DV	756% (6.8 mg)
Iron, Fe	0.28 mg	1.6% DV	88.89% (16 mg)
Magnesium, Mg	11.8 mg	2.8% DV	161% (674 mg)
Manganese, Mn	0.28 mg	12% DV	696% (16 mg)
Phosphorus, P	20 mg	1.6% DV	91.43% (1143 mg)
Potassium, K	89 mg	1.9% DV	108% (5086 mg)
Selenium, Se	0.4 ug	0.7% DV	41.56% (22.86 ug)
Sodium, Na	10 mg	0.4% DV	24.84% (571 mg)
Zinc, Zn	0.18 mg	1.6% DV	93.51% (10.29 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0 g	-	-
Arginine	0 g	-	-
Aspartic acid	0.14 g	-	-
Cystine	0 g	-	-
Glutamic acid	0.13 g	-	-
Glycine	0 g	-	-
Histidine	0 g	-	-
Isoleucine	0 g	-	-
Leucine	0 g	-	-
Lysine	0 g	-	-
Methionine	0 g	-	-
Phenylalanine	0 g	-	-
Proline	0 g	-	-
Serine	0 g	-	-
Threonine	0 g	-	-
Tryptophan	0 g	-	-
Tyrosine	0 g	-	-
Valine	0 g	-	-

Element	Daily value	Per 2000 kcal
Omega-3 ALA	-	-
Omega-3 DHA	-	-
Omega-3 DHA (cis)	-	-
Omega-3 EPA	-	-
Omega-3 stearidonic	-	-
Omega-6 (cis)	-	-
Omega-6 linoleic	-	-
Omega-9 eicosenoic	-	-
Omega-9 eicosenoic (cis)	-	-
Omega-9 erucic	-	-
Omega-9 oleic	-	-
Omega-9 oleic (cis)	-	-
Arachidic acid	-	-
Behenic acid	-	-
Butyric acid	-	-
Capric acid	-	-
Caproic acid	-	-
Caprylic acid	-	-
Lauric acid	-	-
Lignoceric acid	-	-
Margaric acid	-	-
Myristic acid	-	-
Palmitic acid	-	-
Pentadecylic acid	-	-
Stearic acid	-	-

Element	Daily value	Per 2000 kcal
MUFA 14:1 c	-	-
MUFA 16:1 c	-	-
MUFA 22:1 c	-	-
PUFA 18:2 c	-	-
PUFA 20:4	-	-
PUFA 20:4c	-	-
PUFA 20:5c	-	-
PUFA 22:2	-	-

Element	Amount	Daily value	Per 2000 kcal
Ash	0.41 g	-	-
Nitrogen	0.1 g	-	-
Water	91.1 g	-	-