Dry cannellini beans - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	345 kcal	-	-
Protein	21.56 g	43% DV	250% (125 g)
Fat	2.2 g	2.8% DV	-
Carbohydrate	59.8 g	22% DV	-
Starch	29.87 g	-	-
Sodium, Na	0 mg	0% DV	-
Water	12.3 g	-	-
Ash	4.14 g	-	-

Vitamins ❯

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Missing data

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	143 mg	11% DV	63.68% (828 mg)
Copper, Cu	0.74 mg	82% DV	478% (4.3 mg)
Iron, Fe	6.67 mg	37% DV	215% (38.66 mg)
Magnesium, Mg	154 mg	37% DV	212% (890 mg)
Manganese, Mn	1.78 mg	78% DV	449% (10.34 mg)
Phosphorus, P	412 mg	33% DV	191% (2389 mg)
Potassium, K	1424 mg	30% DV	176% (8250 mg)
Sodium, Na	0 mg	0% DV	0% (0 mg)
Zinc, Zn	2.72 mg	25% DV	143% (15.76 mg)

Amino acids ❯

Missing data

Fatty acids ❯

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Carbohydrates ❯

Total (complex+sugars)	59.8 g	22% DV	-
Starch	29.87 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	4.14 g	-	-
Nitrogen	3.45 g	-	-
Water	12.3 g	-	-