Canned pinto beans (with sodium) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
117 kcal | - | - |
Protein
|
6.69 g | 13% DV | 230% (115 g) |
Fat
|
1.27 g | 1.6% DV | - |
Carbohydrate
|
19.6 g | 7.1% DV | - |
Starch
|
11.64 g | - | - |
Sodium, Na
|
202 mg | 8.8% DV | - |
Water
|
71.33 g | - | - |
Ash
|
1.11 g | - | - |
Vitamins
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Missing data
More... ❯
Missing data
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
55.23 mg | 4.2% DV | 72.89% (948 mg) |
|
Copper, Cu
|
0.25 mg | 28% DV | 485% (4.37 mg) |
|
Iron, Fe
|
1.28 mg | 7.1% DV | 122% (22.03 mg) |
|
Magnesium, Mg
|
27.49 mg | 6.5% DV | 112% (472 mg) |
|
Manganese, Mn
|
0.32 mg | 14% DV | 236% (5.44 mg) |
|
Phosphorus, P
|
83.11 mg | 6.6% DV | 114% (1426 mg) |
|
Potassium, K
|
210 mg | 4.5% DV | 76.51% (3596 mg) |
|
Sodium, Na
|
202 mg | 8.8% DV | 150% (3459 mg) |
|
Zinc, Zn
|
0.62 mg | 5.7% DV | 97.45% (10.72 mg) |
Amino acids
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Missing data
Fatty acids
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Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
19.6 g | 7.1% DV | - |
|
Starch
|
11.64 g | - | - |
Other