Raw green cabbage - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
31.43 kcal - -
protein-1 Protein
0.96 g 1.9% DV 122% (61.17 g)
fat-2 Fat
0.23 g 0.3% DV -
carbs-1 Carbohydrate
6.38 g 2.3% DV -
salt-1 Sodium, Na
16.1 mg 0.7% DV -
water-3 Water
91.87 g - -
ash-1 Ash
0.56 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Vitamin B6
0.14 mg 8.1% DV 518% (8.81 mg)
Vitamin C
40.34 mg 45% DV 2852% (2567 mg)
Vitamin K
59.4 ug 50% DV 3150% (3780 ug)
Element Amount Daily value Per 2000 kcal
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
0 ug - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
41.84 mg 3.2% DV 205% (2663 mg)
Copper, Cu
0 mg 0% DV 0% (0 mg)
Iron, Fe
0.07 mg 0.4% DV 23.42% (4.22 mg)
Magnesium, Mg
13.86 mg 3.3% DV 210% (882 mg)
Manganese, Mn
0.25 mg 11% DV 686% (15.78 mg)
Molybdenum, Mo
6.94 ug 15% DV 982% (442 ug)
Phosphorus, P
26.93 mg 2.2% DV 137% (1714 mg)
Potassium, K
207 mg 4.4% DV 280% (13180 mg)
Sodium, Na
16.1 mg 0.7% DV 44.55% (1025 mg)
Zinc, Zn
0.21 mg 1.9% DV 122% (13.44 mg)

Missing data

Missing data

Missing data

Total (complex+sugars)
6.38 g 2.3% DV -
Element Amount Daily value Per 2000 kcal
Ash
0.56 g - -
Nitrogen
0.15 g - -
Water
91.87 g - -