Granulated Sugar - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
401 kcal - -
protein-1 Protein
0 g 0% DV 0% (0 g)
fat-2 Fat
0.32 g 0.4% DV -
carbs-1 Carbohydrate
99.6 g 36% DV -
salt-1 Sodium, Na
1 mg 0% DV -
water-3 Water
0.02 g - -
ash-1 Ash
0.07 g - -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
1 mg 0.1% DV 0.38% (4.99 mg)
Copper, Cu
0.01 mg 0.8% DV 3.88% (0.03 mg)
Iron, Fe
0.05 mg 0.3% DV 1.39% (0.25 mg)
Magnesium, Mg
0.3 mg 0.1% DV 0.36% (1.5 mg)
Manganese, Mn
0 mg 0.2% DV 0.87% (0.02 mg)
Phosphorus, P
0 mg 0% DV 0% (0 mg)
Potassium, K
2 mg 0% DV 0.21% (9.98 mg)
Sodium, Na
1 mg 0% DV 0.22% (4.99 mg)
Zinc, Zn
0.01 mg 0.1% DV 0.45% (0.05 mg)

Missing data

Missing data

Missing data

Total (complex+sugars)
99.6 g 36% DV -
Fructose
0 g - -
Galactose
0.03 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
99.8 g - -
Element Amount Daily value Per 2000 kcal
Ash
0.07 g - -
Nitrogen
0 g - -
Water
0.02 g - -

Sources

USDA Food Data Central

Meta

Data type: Foundation Food (40)
Category: Sweets (19)
Original name: Sugars, granulated
Processing level: 3
Industrial level: 2