Raw Pitanga (Surinam Cherry) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
33 kcal - -
protein-1 Protein
0.8 g 1.6% DV 96.97% (48.48 g)
fat-2 Fat
0.4 g 0.5% DV -
carbs-1 Carbohydrate
7.49 g 2.7% DV -
salt-1 Sodium, Na
3 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
90.81 g - -
ash-1 Ash
0.5 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Vitamin A
1500 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 152% (1.82 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 186% (2.42 mg)
Vitamin B3 (Niacin)
0.3 mg 1.9% DV 114% (18.18 mg)
Vitamin C
26.3 mg 29% DV 1771% (1594 mg)
Element Amount Daily value Per 2000 kcal
Retinol
0 ug - -
Vitamin A, RAE
75 ug 8.3% DV 505% (4545 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
9 mg 0.7% DV 41.96% (545 mg)
Iron, Fe
0.2 mg 1.1% DV 67.34% (12.12 mg)
Magnesium, Mg
12 mg 2.9% DV 173% (727 mg)
Phosphorus, P
11 mg 0.9% DV 53.33% (667 mg)
Potassium, K
103 mg 2.2% DV 133% (6242 mg)
Sodium, Na
3 mg 0.1% DV 7.91% (182 mg)

Missing data

Missing data

Missing data

Total (complex+sugars)
7.49 g 2.7% DV -
Element Amount Daily value Per 2000 kcal
Ash
0.5 g - -
Cholesterol
0 mg 0% DV -
Water
90.81 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Pitanga, (surinam-cherry), raw
Processing level: 1
Industrial level: 1