Raw green seedless grapes - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	80.1 kcal	-	-
Protein	0.9 g	1.8% DV	44.88% (22.44 g)
Fat	0.23 g	0.3% DV	-
Carbohydrate	18.6 g	6.8% DV	-
Sodium, Na	3.17 mg	0.1% DV	-
Water	79.88 g	-	-
Ash	0.39 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B7 (Biotin)	0.11 ug	0.4% DV	9.25% (2.77 ug)
Vitamin C	3.02 mg	3.4% DV	83.7% (75.33 mg)

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Element	Amount	Daily value	Per 2000 kcal

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	9.9 mg	0.8% DV	19.01% (247 mg)
Copper, Cu	0.06 mg	6.8% DV	169% (1.52 mg)
Iron, Fe	0.2 mg	1.1% DV	27.62% (4.97 mg)
Magnesium, Mg	7.12 mg	1.7% DV	42.31% (178 mg)
Manganese, Mn	0.08 mg	3.6% DV	90.81% (2.09 mg)
Phosphorus, P	21.98 mg	1.8% DV	43.9% (549 mg)
Potassium, K	218 mg	4.6% DV	116% (5446 mg)
Sodium, Na	3.17 mg	0.1% DV	3.44% (79.17 mg)
Zinc, Zn	0.03 mg	0.2% DV	6.07% (0.67 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

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Missing data

Carbohydrates ❯

Total (complex+sugars)	18.6 g	6.8% DV	-
Fructose	8.65 g	-	-
Galactose	0 g	-	-
Glucose	7.49 g	-	-
Lactose	0 g	-	-
Maltose	0 g	-	-
Sucrose	0 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.39 g	-	-
Nitrogen	0.14 g	-	-
Water	79.88 g	-	-