Raw red seedless grapes - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	85.92 kcal	-	-
Protein	0.91 g	1.8% DV	42.57% (21.28 g)
Fat	0.16 g	0.2% DV	-
Carbohydrate	20.2 g	7.3% DV	-
Sodium, Na	7 mg	0.3% DV	-
Water	78.19 g	-	-
Ash	0.54 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B7 (Biotin)	0.12 ug	0.4% DV	9.48% (2.84 ug)
Vitamin C	3.31 mg	3.7% DV	85.56% (77 mg)

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Element	Amount	Daily value	Per 2000 kcal

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	10.17 mg	0.8% DV	18.21% (237 mg)
Copper, Cu	0.08 mg	9% DV	209% (1.88 mg)
Iron, Fe	0.16 mg	0.9% DV	20.89% (3.76 mg)
Magnesium, Mg	8.56 mg	2% DV	47.42% (199 mg)
Manganese, Mn	0.1 mg	4.2% DV	98.76% (2.27 mg)
Phosphorus, P	24.86 mg	2% DV	46.29% (579 mg)
Potassium, K	229 mg	4.9% DV	114% (5340 mg)
Sodium, Na	7 mg	0.3% DV	7.08% (163 mg)
Zinc, Zn	0.04 mg	0.3% DV	7.62% (0.84 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

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Missing data

Carbohydrates ❯

Total (complex+sugars)	20.2 g	7.3% DV	-
Fructose	9.17 g	-	-
Galactose	0 g	-	-
Glucose	8.17 g	-	-
Lactose	0 g	-	-
Maltose	0 g	-	-
Sucrose	0 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.54 g	-	-
Nitrogen	0.15 g	-	-
Water	78.19 g	-	-