Homemade fish soup - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
72 kcal - -
protein-1 Protein
7.4 g 15% DV 411% (206 g)
fat-2 Fat
2.2 g 2.8% DV -
carbs-1 Carbohydrate
5.6 g 2% DV -
salt-1 Sodium, Na
30 mg 1.3% DV -
molecule Cholesterol
12 mg 4% DV -
water-3 Water
84 g - -
ash-1 Ash
0.8 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Vitamin A
40 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 162% (1.94 mg)
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 42.74% (0.56 mg)
Vitamin B3 (Niacin)
2.64 mg 17% DV 458% (73.33 mg)
Vitamin B5 (Pantothenic acid)
0.01 mg 0.2% DV 5.56% (0.28 mg)
Vitamin B6
0.01 mg 0.6% DV 16.34% (0.28 mg)
Vitamin C
0.3 mg 0.3% DV 9.26% (8.33 mg)
Element Amount Daily value Per 2000 kcal
Folate, food
1 ug - -
Folate, total
1 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
35 mg 2.7% DV 74.79% (972 mg)
Iron, Fe
0.5 mg 2.8% DV 77.16% (13.89 mg)
Magnesium, Mg
1 mg 0.2% DV 6.61% (27.78 mg)
Manganese, Mn
0.01 mg 0.4% DV 12.08% (0.28 mg)
Phosphorus, P
112 mg 9% DV 249% (3111 mg)
Potassium, K
128 mg 2.7% DV 75.65% (3556 mg)
Sodium, Na
30 mg 1.3% DV 36.23% (833 mg)

Missing data

Missing data

Missing data

Element Amount Daily value Per 2000 kcal
Ash
0.8 g - -
Cholesterol
12 mg 4% DV -
Water
84 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Soup, fish, homemade (Alaska Native)
Processing level: 3
Industrial level: 1