Unsweetened applesauce with vitamin C - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	51.6 kcal	-	-
Protein	0.27 g	0.5% DV	21.2% (10.6 g)
Fat	0.16 g	0.2% DV	-
Carbohydrate	12.26 g	4.5% DV	-
Sodium, Na	0.5 mg	0% DV	-
Water	87.1 g	-	-
Ash	0.2 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B7 (Biotin)	0 ug	0% DV	0% (0 ug)
Vitamin C	43.69 mg	49% DV	1881% (1693 mg)

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Element	Amount	Daily value	Per 2000 kcal

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	3.82 mg	0.3% DV	11.39% (148 mg)
Copper, Cu	0.04 mg	4.3% DV	168% (1.51 mg)
Iron, Fe	0.04 mg	0.2% DV	9.64% (1.73 mg)
Magnesium, Mg	3.94 mg	0.9% DV	36.34% (153 mg)
Manganese, Mn	0.04 mg	1.6% DV	62.01% (1.43 mg)
Phosphorus, P	9.12 mg	0.7% DV	28.27% (353 mg)
Potassium, K	108 mg	2.3% DV	88.81% (4174 mg)
Sodium, Na	0.5 mg	0% DV	0.85% (19.53 mg)
Zinc, Zn	0 mg	0% DV	0.92% (0.1 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

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Missing data

Carbohydrates ❯

Total (complex+sugars)	12.26 g	4.5% DV	-
Fructose	5.86 g	-	-
Galactose	0 g	-	-
Glucose	2.45 g	-	-
Lactose	0 g	-	-
Maltose	0 g	-	-
Sucrose	1.36 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.2 g	-	-
Citric acid	0 mg	-	-
Malic acid	426 mg	-	-
Nitrogen	0.04 g	-	-
Oxalic acid	0 mg	-	-
Pyruvic acid	0 mg	-	-
Quinic acid	5.41 mg	-	-
Water	87.1 g	-	-