Raw Overripe Bananas - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
85 kcal | - | - |
Protein
|
0.73 g | 1.5% DV | 34.35% (17.18 g) |
Fat
|
0.22 g | 0.3% DV | - |
Carbohydrate
|
20.1 g | 7.3% DV | - |
Fiber
|
1.7 g | 6.1% DV | 143% (40 g) |
Water
|
78.3 g | - | - |
Ash
|
0.67 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 78.43% (0.94 mg) |
|
Vitamin B2 (Riboflavin)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin B3 (Niacin)
|
0.57 mg | 3.6% DV | 83.82% (13.41 mg) |
|
Vitamin B6
|
0.23 mg | 14% DV | 324% (5.51 mg) |
|
Vitamin B7 (Biotin)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin C
|
9.7 mg | 11% DV | 254% (228 mg) |
|
Vitamin K
|
0.2 ug | 0.2% DV | 3.92% (4.71 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
8 ug | - | - |
|
Carotene, beta
|
10 ug | - | - |
|
cis-beta-Carotene
|
1 ug | - | - |
|
Cryptoxanthin, alpha
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, total
|
25 ug | - | - |
|
trans-beta-Carotene
|
9 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 2.61% (23.53 ug) |
|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
|
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals
❯
Missing data
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
20.1 g | 7.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.67 g | - | - |
|
Citric acid
|
279 mg | - | - |
|
Malic acid
|
290 mg | - | - |
|
Nitrogen
|
0.12 g | - | - |
|
Water
|
78.3 g | - | - |