Raw dark red sweet cherries - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
70.54 kcal | - | - |
Protein
|
1.04 g | 2.1% DV | 58.94% (29.47 g) |
Fat
|
0.19 g | 0.2% DV | - |
Carbohydrate
|
16.16 g | 5.9% DV | - |
Sodium, Na
|
0 mg | 0% DV | - |
Water
|
82.18 g | - | - |
Ash
|
0.43 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin B6
|
0.05 mg | 2.9% DV | 81.52% (1.39 mg) |
|
Vitamin C
|
10.39 mg | 12% DV | 327% (295 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12.26 mg | 0.9% DV | 26.74% (348 mg) |
|
Copper, Cu
|
0.07 mg | 7.7% DV | 218% (1.96 mg) |
|
Iron, Fe
|
0.11 mg | 0.6% DV | 16.6% (2.99 mg) |
|
Magnesium, Mg
|
12.11 mg | 2.9% DV | 81.75% (343 mg) |
|
Manganese, Mn
|
0.07 mg | 3.2% DV | 90.43% (2.08 mg) |
|
Molybdenum, Mo
|
0.97 ug | 2.2% DV | 61.11% (27.5 ug) |
|
Phosphorus, P
|
23.25 mg | 1.9% DV | 52.73% (659 mg) |
|
Potassium, K
|
230 mg | 4.9% DV | 139% (6510 mg) |
|
Sodium, Na
|
0 mg | 0% DV | 0% (0 mg) |
|
Zinc, Zn
|
0.06 mg | 0.6% DV | 16.61% (1.83 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.43 g | - | - |
|
Citric acid
|
0 mg | - | - |
|
Malic acid
|
762 mg | - | - |
|
Nitrogen
|
0.17 g | - | - |
|
Oxalic acid
|
0 mg | - | - |
|
Pyruvic acid
|
0 mg | - | - |
|
Quinic acid
|
0 mg | - | - |
|
Water
|
82.18 g | - | - |