Unbleached Unenriched Pastry Flour - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	359 kcal	-	-
Protein	8.75 g	18% DV	97.49% (48.75 g)
Fat	1.64 g	2.1% DV	-
Carbohydrate	77.2 g	28% DV	-
Sodium, Na	1 mg	0% DV	-
Water	11.9 g	-	-
Ash	0.53 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B1 (Thiamin)	0.15 mg	12% DV	67.78% (0.81 mg)
Vitamin B2 (Riboflavin)	0 mg	0% DV	0% (0 mg)
Vitamin B3 (Niacin)	0.99 mg	6.2% DV	34.4% (5.5 mg)
Vitamin B6	0.07 mg	3.8% DV	21.3% (0.36 mg)

More... ❯

Element	Amount	Daily value	Per 2000 kcal

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	17 mg	1.3% DV	7.29% (94.71 mg)
Copper, Cu	0.16 mg	18% DV	98.42% (0.89 mg)
Iron, Fe	0.87 mg	4.8% DV	26.93% (4.85 mg)
Magnesium, Mg	22.4 mg	5.3% DV	29.71% (125 mg)
Manganese, Mn	0.64 mg	28% DV	154% (3.54 mg)
Molybdenum, Mo	59.1 ug	131% DV	732% (329 ug)
Phosphorus, P	102 mg	8.2% DV	45.46% (568 mg)
Potassium, K	142 mg	3% DV	16.83% (791 mg)
Selenium, Se	5 ug	9.1% DV	50.65% (27.86 ug)
Sodium, Na	1 mg	0% DV	0.24% (5.57 mg)
Zinc, Zn	0.74 mg	6.7% DV	37.48% (4.12 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

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Missing data

Carbohydrates ❯

Total (complex+sugars)	77.2 g	28% DV	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.53 g	-	-
Nitrogen	1.4 g	-	-
Water	11.9 g	-	-