Raw baby carrots - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	40.77 kcal	-	-
Protein	0.81 g	1.6% DV	78.98% (39.49 g)
Fat	0.14 g	0.2% DV	-
Carbohydrate	9.08 g	3.3% DV	-
Fiber	2.69 g	9.6% DV	472% (132 g)
Sodium, Na	62.66 mg	2.7% DV	-
Water	89.3 g	-	-
Ash	0.68 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B1 (Thiamin)	0.04 mg	3.7% DV	179% (2.15 mg)
Vitamin B2 (Riboflavin)	0.12 mg	8.9% DV	436% (5.67 mg)
Vitamin B3 (Niacin)	0.74 mg	4.6% DV	227% (36.36 mg)
Vitamin B6	0.11 mg	6.7% DV	331% (5.62 mg)
Vitamin B7 (Biotin)	2.4 ug	8% DV	392% (118 ug)

More... ❯

Element	Amount	Daily value	Per 2000 kcal
Folate, total	43.65 ug	-	-

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	42.23 mg	3.2% DV	159% (2072 mg)
Copper, Cu	0.04 mg	4.5% DV	221% (1.99 mg)
Iron, Fe	0.09 mg	0.5% DV	23.98% (4.32 mg)
Magnesium, Mg	11.06 mg	2.6% DV	129% (543 mg)
Manganese, Mn	0.09 mg	4% DV	198% (4.56 mg)
Phosphorus, P	29.58 mg	2.4% DV	116% (1451 mg)
Potassium, K	237 mg	5% DV	248% (11640 mg)
Selenium, Se	0 ug	0% DV	0% (0 ug)
Sodium, Na	62.66 mg	2.7% DV	134% (3074 mg)
Zinc, Zn	0.16 mg	1.5% DV	71.22% (7.83 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

More... ❯

Missing data

Carbohydrates ❯

Total (complex+sugars)	9.08 g	3.3% DV	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.68 g	-	-
Nitrogen	0.13 g	-	-
Water	89.3 g	-	-