Unenriched White Rice Flour - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	359 kcal	-	-
Protein	6.94 g	14% DV	77.33% (38.66 g)
Fat	1.3 g	1.7% DV	-
Carbohydrate	79.8 g	29% DV	-
Fiber	0.5 g	1.8% DV	9.95% (2.79 g)
Sodium, Na	5 mg	0.2% DV	-
Water	11.6 g	-	-
Ash	0.35 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B1 (Thiamin)	0.09 mg	7.5% DV	41.78% (0.5 mg)
Vitamin B2 (Riboflavin)	0 mg	0% DV	0% (0 mg)
Vitamin B3 (Niacin)	1.25 mg	7.8% DV	43.52% (6.96 mg)
Vitamin B6	0.05 mg	3.1% DV	17.04% (0.29 mg)

More... ❯

Element	Amount	Daily value	Per 2000 kcal
Folate, total	16 ug	-	-

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	6 mg	0.5% DV	2.57% (33.43 mg)
Copper, Cu	0.21 mg	23% DV	129% (1.16 mg)
Iron, Fe	0.22 mg	1.2% DV	6.81% (1.23 mg)
Magnesium, Mg	22.9 mg	5.5% DV	30.38% (128 mg)
Manganese, Mn	0.89 mg	39% DV	216% (4.97 mg)
Molybdenum, Mo	45.5 ug	101% DV	563% (253 ug)
Phosphorus, P	94 mg	7.5% DV	41.89% (524 mg)
Potassium, K	75 mg	1.6% DV	8.89% (418 mg)
Selenium, Se	5.3 ug	9.6% DV	53.68% (29.53 ug)
Sodium, Na	5 mg	0.2% DV	1.21% (27.86 mg)
Zinc, Zn	1.19 mg	11% DV	60.27% (6.63 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

More... ❯

Missing data

Carbohydrates ❯

Total (complex+sugars)	79.8 g	29% DV	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.35 g	-	-
Nitrogen	1.11 g	-	-
Water	11.6 g	-	-