Canadian maple syrup - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
270 kcal - -
protein-1 Protein
0 g 0% DV 0% (0 g)
fat-2 Fat
0 g 0% DV -
carbs-1 Carbohydrate
67.38 g 25% DV -
sugars-3 Sugars
59.92 g - -
salt-1 Sodium, Na
9 mg 0.4% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
32.15 g - -
ash-1 Ash
0.47 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.5% DV 40.74% (0.49 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
1.27 mg 98% DV 724% (9.41 mg)
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 3.75% (0.6 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Element Amount Daily value Per 2000 kcal
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
109 mg 8.4% DV 62.11% (807 mg)
Iron, Fe
0.11 mg 0.6% DV 4.53% (0.81 mg)
Magnesium, Mg
21 mg 5% DV 37.04% (156 mg)
Manganese, Mn
2.3 mg 100% DV 741% (17.04 mg)
Potassium, K
225 mg 4.8% DV 35.46% (1667 mg)
Sodium, Na
9 mg 0.4% DV 2.9% (66.67 mg)
Zinc, Zn
0.7 mg 6.4% DV 47.14% (5.19 mg)

Missing data

Missing data

Missing data

Total (complex+sugars)
67.38 g 25% DV -
Fructose
0.34 g - -
Galactose
0 g - -
Glucose
0.65 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
58.93 g - -
Element Amount Daily value Per 2000 kcal
Ash
0.47 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Water
32.15 g - -