Raw Honeycrisp Apples (with skin) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	60 kcal	-	-
Protein	0.1 g	0.2% DV	6.67% (3.33 g)
Fat	0.1 g	0.1% DV	-
Carbohydrate	14.7 g	5.3% DV	-
Fiber	1.7 g	6.1% DV	202% (56.67 g)
Sodium, Na	0 mg	0% DV	-
Water	85 g	-	-
Ash	0.09 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B1 (Thiamin)	0.01 mg	0.8% DV	25% (0.3 mg)
Vitamin B2 (Riboflavin)	0.07 mg	5.7% DV	190% (2.47 mg)
Vitamin B3 (Niacin)	0.07 mg	0.5% DV	15.42% (2.47 mg)
Vitamin B6	0.03 mg	1.9% DV	64.71% (1.1 mg)

More... ❯

Element	Amount	Daily value	Per 2000 kcal
Folate, total	0 ug	-	-

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	4 mg	0.3% DV	10.26% (133 mg)
Copper, Cu	0.02 mg	2.6% DV	85.19% (0.77 mg)
Iron, Fe	0 mg	0% DV	0% (0 mg)
Magnesium, Mg	4.2 mg	1% DV	33.33% (140 mg)
Manganese, Mn	0.04 mg	1.7% DV	57.97% (1.33 mg)
Phosphorus, P	8 mg	0.6% DV	21.33% (267 mg)
Potassium, K	98 mg	2.1% DV	69.5% (3267 mg)
Sodium, Na	0 mg	0% DV	0% (0 mg)
Zinc, Zn	0.02 mg	0.2% DV	6.06% (0.67 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

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Missing data

Carbohydrates ❯

Total (complex+sugars)	14.7 g	5.3% DV	-
Fructose	8.56 g	-	-
Glucose	2.07 g	-	-
Lactose	0 g	-	-
Maltose	0 g	-	-
Sucrose	1.06 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.09 g	-	-
Nitrogen	0.02 g	-	-
Water	85 g	-	-